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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
190 Lbs.
LEAN BODY MASS
10 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Oct 16, 2009
CURRENT BODY FAT
5
%
Oct 16, 2009
PROGRESS HISTORY
Lbs.
2009-09-18,2009-10-16
89,200
%
2009-09-18,2009-10-16
5,5
Lbs.
2009-09-18,2009-10-16
84.6,190
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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