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Gettin' Big Homie. Oct 27.09. Strawberry Bum
22 Comments 59 Comments

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Membership Info
Member Since: Sep 1, 2007
BodyBlog Started: Dec 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 585
  • Last 7 Days: 1,634
  • Overall: 32,873
Forum Posts: 17
BodyBlog Entries: 3
Comments to Others: 666
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:23pm
Last Forum Post: Mar 17, 2009 10:02am
Last Photo Upload: Oct 27, 2009 9:48pm
Last Profile Update: Yesterday, 8:08pm
Last Blog Post: Yesterday, 3:11pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1146
Stalking (?) : 0
Inspiring (?) : 9

Kiki13

Overall Goal:  Goal Weight 140 lbs @ 14% BF > Patience!

Fit Status:  Train Like A Psycho B****! 100% Natural Baby! So Suck On That! =)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Strawberry Bum.
Sex:
Female
Age:
22
Location:
Toronto, Ontario, Canada
Occupation:
Student/Architecture
Personal Website:
Primary Gym:
Canadian Bodyworks Fitness
539 Steeles Avenue East
Brampton, ON
Canada
College:
High School:
When I Started:
Sep, 2007
How I Started:
Why I Love It:
Keeps Me Sane.
How I Stay Motivated:
Arnie/Frank Zane/Robby Robinson/Dorian Yates/Franco Columbu. Am An Advocate Of Ol' Skool BB-ing. Its All In Ur Head.
BB Accomplishments:
Forum Signature:
PBQ. PrettyBeautyQueen
Last Updated: Yesterday, 7:52am

What Kiki13 Is Up To:
See Last 90 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 28, 2009 Oct 27, 2009
Early morning. No food.. No water. Time2invest in a Real Camera? Perhaps. Lol.
Quads/Hams Coming Along Nicely!
Last Updated: Nov 1, 2009 2:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 12:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 29, 2009 12:23pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal Weight 140 lbs @ 14% BF > Patience!
Goal (Long):
Weight Goal:
I want to GAIN 9 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 1, 2009 3:17pm

Members That Inspire Kiki13:
Kiki13 does not have inspirational members yet.

BodyAnswers
Kiki13 has answered 10 of 67 total questions.
View all 10 of Kiki13's BodyAnswers »

What supplements do you take immediately after your workout? Why?
No Supplements, Just Homemade shake made up of skim milk, banana, and raw egg whites.
- Updated Nov 1, 2009 2:24pm

Do you sometimes use fat burning supplements?
No
- Updated Nov 1, 2009 2:23pm

What are your secrets for making healthy food taste great?
Hot Sauce.
- Updated Nov 1, 2009 2:23pm

View all 10 of Kiki13's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2009 3:17pm

Videos of Kiki13
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 4:49pm

Favorite Bodybuilding And Fitness Videos
Markus Ruhl goes shopping
Markus Ruhl goes shopping
Play this video Played: 391
Why I like this video: Markus Ruhl Is A MuthaFukkkin' Tank.
Natural Bodybuilding - No steroids - Cheatin aint
Natural Bodybuilding - No steroids - Cheatin aint
Play this video Played: 368
Why I like this video: Im - Pah - Ressive!
Arnold Schwarzenegger Mr. Olympia 1975
Arnold Schwarzenegger Mr. Olympia 1975
Play this video Played: 178
Why I like this video: His Body Was Fcukin' Amazing.
Play this video Dorian Yates Stiff legged deadlift Played: 95
Play this video Coleman Vs Schwarzenegger Played: 74
Last Updated: Yesterday, 2:48pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Yesterday, 3:11pm

Took the past 7Days off from training cuz I felt A BurnOut Comin' on! Got Sum much needed rest after 10wks of bulking.  Threw on 5lbs, No visible increase in fat! Chea! =D So excited To Hit The weights 2mrw Morning. Gonna have a big ol' breakfast. Lots of egg whites, whole grain toast and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 21, 2009 10:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 8:05pm
Recent Threads:


Workout Program:
Hitting Evry Muscle Group Twice A Wk!
Got about 2-3 different Weight Programs per muscle group.
Will be rotating them evry wrkout.
Last Updated: Yesterday, 3:25pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Collect Music [Ol' Skool R&B, Funk, Soul, Rap, HipHop, Dance]
  • Watching Movies
  • Sleeping
Magazines:
  • Reading Is For The Weak. Lol.
Healthy Foods:
  • Oatmeal w/ Brown Sugar and Banana
Cheat Foods:
  • Chocolate Cheese Cake
  • Homemade Chocolate CupCakes with Vanilla Icing. Yumm!
  • McDonald's Filet - O - Fish
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding
  • Strength Training Anatomy
  • Understanding Normal and Clinical Nutrition 7th Edition
Workout Music:
  • Dance/House
Supplements:
Last Updated: Oct 4, 2009 1:26pm

Friends (1146)









Last Updated: Yesterday, 8:08pm

Visitor Comments (1213)
[ Leave Kiki13 a Comment ]
Big Improvement silentgeo [ View Profile ]
Today, 3:18am
how's it going? your weekend doing pretty good or what? saw your new pic very cute lol.
J-COLL [ View Profile ]
Yesterday, 8:53pm
hey thanks for the add! how far is ontario from whistler eh?
Torch73 [ View Profile ]
Yesterday, 8:48pm
LOL...no, not the H1N1 but a regular cold..this weather here is crazy, 30s all last week, 60s this weekend..Good job on the gaining:) I'm focused and had a good workout today.
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 8:13pm
Lol for sure :) I just printed out the workout laterz!!!
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 8:09pm
For sure! I will definitely be aware of my body movements. I can so imagine the guys staring when you are squatting lol. Causing a scene haha. Yeah I will definitely let you know how I do with numbers and everything tonight! I am about to go now :) Take care hotsauce!
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 8:04pm
Ok got it :) Damn this workout will be very interesting lol. I am looking forward to it now!!! Haha
Me after 2.5 months and no gym, no cardio, broken Theodigital [ View Profile ]
Yesterday, 8:03pm
Love the latest updates Hope you love my standard response :P d'oh
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 8:00pm
Lol oh really stretch it out!!! Lol wait the powerlifting squats are the ones with my feet wide apart right?!?!
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:58pm
Lol no sidekick! You are mine hotsauce haha
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:57pm
Damn just read all of them! Yeah I won't do the simple one lol! I am thinking tonight I will tackle Workout C :) That seems challenging enough haha. Damn you know your shiz about working out! Ahh I need you as my full-time workout partner!
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:52pm
Lol so I am your DORKY partner in crime now haha
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:51pm
Just got back downstairs! Just got your message and I am about to see this leg routine!
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:41pm
Lol take your time :) I will go upstairs and change. Brb in 10!
front 4theloveofit [ View Profile ]
Yesterday, 7:34pm
O No doubt, I will. Yea, first I have to gain the weight that I freaking dropped last week, then add the 10. I was SHREDDED tho, I was at 3% BF
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:34pm
Ok I know you know your ****!
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:30pm
Hurry up!! Lol j/k! Ok cool can't wait to see it! Hope it isn't too bad now :)
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:25pm
Also send me that leg routine before I head out to the gym! I want to get big lol
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:20pm
Haha now that is freaking hilarious! Lol that would be a sight to see! Lol hopefully I can get my butt up there soon!
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:18pm
Haha ok good! Plus since I am a light-weight it would be a funny site lol
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 7:15pm
Haha oh really! That is funny :) Lol ok I will be up to it! Just don't get all crazy drunk on me now!
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