Member Since: Sep 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 135
Last 7 Days: 1,563
Overall: 36,485
Forum Posts: 17 BodyBlog Entries: 3 Comments to Others: 1044 Forum Rep (? ) :
Last Visit: Yesterday, 9:45pmLast Forum Post : Mar 17, 2009 10:02amLast Photo Upload : Oct 27, 2009 9:48pmLast Profile Update: Yesterday, 9:45pmLast Blog Post : Nov 8, 2009 3:11pm
Mutual Friends (? ) : 1230
Kiki13
Overall Goal: Goal Weight 140 lbs @ 14% BF > Patience!
Fit Status:
Train Like A Psycho B****!
Real Name: Strawberry Bum.
Sex: Female
Age: 23
Location: Toronto, Ontario, Canada
Occupation: Student/Architecture
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started:
Why I Love It: Keeps Me Sane.
How I Stay Motivated: Arnie/Frank Zane/Robby Robinson/Dorian Yates/Franco Columbu.
Am An Advocate Of Ol' Skool BB-ing.
Its All In Ur Head.
BB Accomplishments:
Forum Signature: PBQ. PrettyBeautyQueen
Jul 28, 2009
Nov 13, 2009
Early morning. No food.. No water.
Time2invest in a Real Camera? Perhaps. Lol.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Goal Weight 140 lbs @ 14% BF > Patience!
Goal (Long):
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal:
Upcoming Contest:
Kiki13 does not have inspirational members yet.
This Member has not entered any Videos yet.
Markus Ruhl goes shopping
Played: 427 Why I like this video: Markus Ruhl Is A MuthaFukkkin' Tank.
Natural Bodybuilding - No steroids - Cheatin aint
Played: 418 Why I like this video: Im - Pah - Ressive!
Dorian Yates Stiff legged deadlift
Played: 118 Why I like this video: Dorian Yates Got A Big A$$.. Lol.
Category: Training on Nov 8, 2009 3:11pm
Took the past 7Days off from training cuz I felt A BurnOut Comin' on! Got Sum much needed rest after 10wks of bulking. Threw on 5lbs, No visible increase in fat! Chea! =D So excited To Hit The weights 2mrw Morning. Gonna have a big ol' breakfast. Lots of egg whites, whole grain toast and...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 7:24am
Recent Threads:
Hitting Evry Muscle Group Twice A Wk!
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Collect Music [Ol' Skool R&B, Funk, Soul, Rap, HipHop, Dance]
Watching Movies
Sleeping.. I Love Me Some Sleep!
Magazines:
Reading Is For The Weak. Lol.
Healthy Foods:
Oatmeal w/ Brown Sugar and Banana
Cheat Foods:
Chocolate Cheese Cake
Homemade Chocolate CupCakes with Vanilla Icing. Yumm!
McDonald's Filet - O - Fish
Fitness Books:
The New Encyclopedia of Modern Bodybuilding
Strength Training Anatomy
Understanding Normal and Clinical Nutrition 7th Edition
Workout Music:
Dance/House/Rock/HeavyMetal.. Nething Else Will Bore Me2S***!
Supplements:
[ Leave Kiki13 a Comment
Funluvable [ View Profile ] Today, 2:10am
Thanks for the add and the nice words, I really appreciate that. Have a great holiday season!
Anti-Matter [ View Profile ] Today, 1:31am
yea my trainings going ok. Gettin abit distracted at the moment tho, am hopefully goin to be able to focus a lot more on bulking next year :) . ur looking great!
Antmo89 [ View Profile ] Yesterday, 6:06pm
If you could cut and paste. Where would substract from and add to? Where would you like to add mass or just in general?
herbgeno [ View Profile ] Yesterday, 4:49pm
i had an awesome weekend. how was urs?
bullshark [ View Profile ] Yesterday, 3:23pm
did you ever figure out what to do during your weekend?
I hate when people make me choose where to go. Becasuse if I pick a bad spot, then I'll get blamed.hehe I ll check your plan later and let you know...
Matt_16 [ View Profile ] Yesterday, 1:55pm
Its comin along great! Bought some Animal Cuts to help out, cuz I hate cardio!:) But overall, startin to see the outline on my abs!
MarcAllen [ View Profile ] Yesterday, 9:50am
you are!! omg my metabolism is sky high at the moment lol...I just found out that I was doing too much cardio...thats good cuz i hate running anyways ...i prefer to Skip and whistle lol.....how am i fatty? hahaha..u wish u could weigh as much as this sexy beast dont ya rarrrww!! hahaha
eshingary [ View Profile ] Yesterday, 8:39am
stop by to say hi, looking great as usual.
MarcAllen [ View Profile ] Yesterday, 12:15am
I DONT KNOW WHY BUT IM AT 140 NOW
Matt_16 [ View Profile ] Nov 21, 2009 8:27pm
Was up Strawberry bum, hows trainin been? Just started on my cut, how bout u? Lookin amazing by the way!:)
herbgeno [ View Profile ] Nov 21, 2009 2:40pm
thanks for the add. hope you enjoy the weekend. =]
Antmo89 [ View Profile ] Nov 21, 2009 2:01pm
Let me get this straight. You want to gain weight and lose bodyfat? Looking great.
delusive [ View Profile ] Nov 21, 2009 11:59am
strawberry bum lol
Timothy Scott [ View Profile ] Nov 20, 2009 8:57pm
You are looking awesome girl. Hot!
americanmuscle7 [ View Profile ] Nov 20, 2009 7:50pm
Sounds good. I plan on leaning out mid Jan. or first of Feb. Depending on how much size I have added on. You plan on doing any contest next year?
MarcAllen [ View Profile ] Nov 20, 2009 6:59pm
im in luv with yours sister...yummy..i wish i could click my heels together and wish mine would shrink lol
kiyole [ View Profile ] Nov 20, 2009 6:51pm
haha without being perverted...ur funny. ya i think so far thats the most popular answer, thats surprising to me. ne ways kiki, u got ne fun plans for the weekend? im off to the gym now before my 2 day weekend rest, take care! =)
PurdueGrad23 [ View Profile ] Nov 20, 2009 6:49pm
Ugh I was going to say laterz on msn haha. OK will bounce..I will talk to you laterz..peace out skinny!!!
PurdueGrad23 [ View Profile ] Nov 20, 2009 6:46pm
Haha lol it will be so fun packing...yeah I will talk to you later tonight...
PurdueGrad23 [ View Profile ] Nov 20, 2009 6:44pm
Lol I am about to go pack silly!!!
