Bodybuilding.com Information Motivation Supplementation
in:
Kiddo1980 Agnieszka, female (Warsaw mazowieckie, PL | physiotherapist)
my goal: Lose Fat

This user has not set a goal. Send them a request to write a goal

height: 5'6"
|
weight: 138.6 Lbs.
|
body fat: 13%
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2009
HOW I STARTED:

I like changes and new chalanges :) I have done many others workout so far. I want to see, what bodybuilding training will do with my body. It's typical experyment :)

WHY I LOVE IT:

Kiddo1980's Progress & Goals

Progress Photos
Apr 9, 2010
user has not set a current picture encourage them to add one
Current

View All Progress Photos (8)

Lbs.
2010-09-04, 2009-01-29, 2010-04-10, 2010-09-04
138.6, 149.0, 132.0, 138.6
2010-10-29
125.4 Lbs.
TIME UNTIL GOAL: Expired
Start: 149 Lbs. Goal: 125.4 Lbs. Oct 29, 2010
%
2009-01-29, 2010-04-10
25.0, 13.0
TIME UNTIL GOAL: No Goal
Start: 25% Goal: No Body Fat Goal
Lbs.
2009-01-29, 2010-04-10
111.8, 114.8
Current LBM: 120.6 Lbs. Sep 04, 2010
Latest Bodystats
Sep 4, 2010
Sep 4, 2010
Sep 4, 2010
Sep 4, 2010
Sep 4, 2010
Shoulders
N/A
Sep 4, 2010
Sep 4, 2010
Sep 4, 2010

View All BodyStats

Total Weight
149Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 132Lbs. to 138Lbs.
6Lbs. gain in the last 147 days
Sep 4, 2010
Total Weight
139Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 132Lbs. to 138Lbs.
6Lbs. gain in the last 147 days
Sep 4, 2010
Goal Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 132Lbs. to 138Lbs.
6Lbs. gain in the last 147 days
Sep 4, 2010
 
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Kiddo1980's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

I do 6 days on week cardio or HIIT training, 4 days a week strenght training (for 8 months :D regular).
Sometimes,when I arrive, I do insanity workout without equipment only my body and a floor.
I'm physiotherapist, I have master's degree.

I love aeroboxing, boot camp workout, swimming and rollerskating.

My Nutrition Program View My Full Nutrition Program

Kiddo1980 has not added any program information.

My Supplement Program View My Full Supplement Program

Kiddo1980 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I haven't motivated... It's very simple: I love train :)

What Kiddo1980 is up to

About Kiddo1980

About Me:
My Favorites:
Healthy Foods
buckwheat groats i love this
Fitness Books
David Kirsh "Ultimate New York Body Plan"
Cheat Foods
potatoes
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Hello :)

Posted in Training  :  Dec 28, 2010 9:59pm
My name's Agnieszka, I'm from Poland. I train for 18 years :) Yes, it's true :) Athletics in primary school, then basketball and volleyball in secondary school. I ended Academy of Physical Education, i have masters degree for physiotherapy, but i don't work in my proffesion. In Poland working in this specialization and doing what You love is very difficult. Sorry for my English,  i don't use this in my daily life ;) I love roller-skating and now, when is sunny and warm in my country it's my main activity. Besides I train ABS- standard, and pilates at home :) I train insanity and sw...

Welcome!

Posted in Training  :  Dec 28, 2010 9:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Rodilosso
Rodilosso great ab definition Jul 31, 2011 3:16pm
raddis
raddis Hi Kiddo!.. How's the weather in Poland?..Working out? :) Jul 31, 2011 2:43pm
raddis
raddis Thanks for the add Agnieszka!..You are a beautiful young lady, and your progress pics look great!..Nice abs and killer back pose!..Glad to have a friend in Poland!..Best Wishes and Good Luck with your goals!.. :) <Ronnie> Jun 20, 2011 8:10am
mtmichalak
mtmichalak Hej Agnieszka how is your traing going? where from Poland are you? Im from Ostr Oct 3, 2010 11:18pm
jamesdean530
jamesdean530 Hey beautiful, just checkin in to see how training is going for ya. Have a good weekend! ;D Sep 18, 2010 8:47pm
sharpster666
sharpster666 You are amazing Sep 4, 2010 1:18pm
timetomove
timetomove thanks you look great yourself. what do you do for training? Sep 4, 2010 8:50am
BuffMother
BuffMother Good morning!! Hope you are having a good day~ be sure to keep BELIEVING!! YOU can BE BUFF!!! Love ya! Jun 3, 2010 7:07am
grant6
grant6 Keep up the good work! your english isnt that bad really.. I can understand just fine.. May 10, 2010 2:16pm
Leastbaseball24
Leastbaseball24 Great new pics. You are really lean already. Do you have a goal on your bf%? You look fantastic. Keep up the hard work? May 9, 2010 8:16am
timetomove
timetomove you look great already not seeing the fat you want to lose. great looking stomach Apr 10, 2010 4:00pm
BuffMother
BuffMother HI!! I just sent you a friend request :) have a super day! Jan 29, 2009 10:10am
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