Member Since: Jul 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,322
Forum Posts: 34 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Oct 4, 2009 6:38pmLast Forum Post : Jan 29, 2009 9:35pmLast Photo Upload : Jan 28, 2008 10:58pmLast Profile Update: Feb 4, 2008 3:23pmLast Blog Post : Dec 8, 2008 1:38pm
Kid Swole
Overall Goal: 240 at 8%bf next year
Fit Status:
Kid Swole has not entered a Fit Status.
Ask Kid Swole for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Dustin
Sex: Male
Age: 25
Location: United States
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2003
How I Started: My buddies dragged my lazy ass outta bed one day...
Why I Love It: because the weights are always there for u...they will never leave or forsake u...
How I Stay Motivated: By looking at people bigger than me
BB Accomplishments: none...YET!!!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): 240 at 8%bf next year
Goal (Long): compete in amateurs by 25
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Kid Swole does not have inspirational members yet.
Kid Swole has answered 8 of 67 total questions.
View all 8 of Kid Swole's BodyAnswers »
Do you monitor your heart rate while doing cardio?
How many days per week do you do cardio?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
always there for spots...motivation...workout disscussion...etc.
View all 8 of Kid Swole's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.04
Last Activity: Apr 8, 2009 10:08pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Kid Swole a Comment
gympunk [ View Profile ] Dec 10, 2007 11:24pm
Wow- ripped up man!
kag808 [ View Profile ] Dec 2, 2007 3:57pm
Thanks so much for the add. :)
MsFitFern [ View Profile ] Nov 4, 2007 6:00am
do you use creatine?
MsFitFern [ View Profile ] Nov 3, 2007 8:17pm
Awww, dont say its a weak point.....I just like a great taper. What do your quads look like? Guys hardly ever do legs.
MsFitFern [ View Profile ] Nov 2, 2007 9:01pm
Hard to tell. I think you can get bigger shoulders because your lats are pretty thick already.
MsFitFern [ View Profile ] Nov 2, 2007 8:16pm
on getting lean......its kind of easy for me
MsFitFern [ View Profile ] Nov 2, 2007 4:13pm
so whats the prob? You have huge delts. Are you trying to get lean?
aketa [ View Profile ] Nov 2, 2007 9:30am
Keep up the work. Most sucessful people attain their goals my perservence. With hard work, it is mostly a waiting game. Stay encouraged!
In Christ, Aketa
Member Login
Sign in for more FREE features and tools!
