• REAL NAMEMICHAEL HART
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONKISSIMMEE, FL
  • OCCUPATION--
  • GYM--

OVERALL GOAL///OTHER

"Transformation is the goal. Out with pain in with gain!"

Current Body Composition

Current Weight

149Lbs.

Current Body Fat

11%
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Lean Body Mass

132.6Lbs.

Body Fat

16.4Lbs.
Weight & Body Fat Goals

Expires on Jul 30, 2035 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

180LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

How do you like the change? (PHYSIQUE)

Tue Dec 10 17:27:40 MST 2013
Forum: Post Your Pictures
Replies: 9 | Views: 725

What's You're favorite Music/Song during you're workout?

Sun Nov 24 17:28:56 MST 2013
Forum: Misc.
Replies: 5 | Views: 181

So I have an Essay ON BODYBUILDING! A little help? :(

Sun Nov 24 15:20:44 MST 2013
Forum: Misc.
Replies: 15 | Views: 417
Latest Blog Entries

"Get Swole" By Cory Gregory Phases Improvement/ Gone through

posted in Working Out: Nov 24, 2013 7:09pm
On the the second week of Cory's "Get Swole" Program, B...

Is it bad?

posted in Working Out: Oct 01, 2011 11:52am
Is it bad if i workout my whole body in one day?
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