Bodybuilding.com Information Motivation Supplementation
in:
KickABodyGirl
29%
bf
149.6 Lbs.
wt
5'6"
ht
BodySpace Member
KickABodyGirl
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Reputation:

Member Since: Nov 17, 2008

Last Visit: May 18, 2013

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BODYGROUPS

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INSPIRED BY

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real name
KariAnne Berry
age
gender
Female
location
Santaquin, UT, US
gym
occupation
Full time Pre-Med student
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Overall Goal
///
Transform My Body
Be comfortable in my body!
goal physique
Fit Woman

Progress & Goals

BEFORE
Apr 1, 2013
CURRENT
Apr 13, 2013
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106.2 Lbs.

LEAN BODY MASS

43.4 Lbs.

BODY FAT

CURRENT WEIGHT
149.6
Lbs.
May 11, 2013
Lbs.
Save
CURRENT BODY FAT
29
%
Apr 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-02-10,2009-05-01,2009-05-22,2009-05-29,2009-06-10,2009-07-12,2009-07-16,2009-12-22,2010-05-04,2010-05-14,2010-05-20,2010-07-13,2010-12-31,2011-04-25,2011-05-25,2011-05-28,2011-06-13,2011-06-15,2011-06-18,2011-06-22,2011-08-12,2011-10-26,2012-01-17,2012-01-20,2012-04-16,2012-04-19,2012-06-04,2012-06-05,2012-06-06,2012-06-07,2012-06-11,2012-06-13,2012-06-18,2012-09-05,2013-01-05,2013-01-06,2013-01-10,2013-01-20,2013-04-13,2013-04-18,2013-04-20,2013-05-11
144,147,139,140,138,143,139,153,145,143,145,138,149,157,152.2,151,152.8,150.6,149.4,147.6,142,140,146.6,141.2,149,147,153,150,149,148.6,148.5,148.5,148.5,147,147,152.2,149.4,150.6,151,151,149,149.6
Aug 01, 2013
128.3 Lbs.
%
2009-05-29,2012-01-17,2012-01-20,2012-06-13,2012-09-05,2013-01-06,2013-04-10,2013-04-13,2013-04-18
19,21.8,21.8,25,25,25,29,29,29
Aug 01, 2013
16 %
Lbs.
2009-02-10,2009-05-01,2009-05-22,2009-05-29,2009-06-10,2009-07-12,2009-07-16,2009-12-22,2010-05-04,2010-05-14,2010-05-20,2010-07-13,2010-12-31,2011-04-25,2011-05-25,2011-05-28,2011-06-13,2011-06-15,2011-06-18,2011-06-22,2011-08-12,2011-10-26,2012-01-17,2012-01-20,2012-04-16,2012-04-19,2012-06-04,2012-06-05,2012-06-06,2012-06-07,2012-06-11,2012-06-13,2012-06-18,2012-09-05,2013-01-05,2013-01-06,2013-01-10,2013-01-20,2013-04-13,2013-04-18,2013-04-20,2013-05-11
116.6,119.1,112.6,113.4,111.8,115.8,112.6,123.9,117.4,115.8,117.4,111.8,120.7,127.2,123.3,122.3,123.8,122,121,119.6,115,113.4,114.6,110.4,116.5,115,119.6,117.3,116.5,116.2,116.1,111.4,111.4,110.2,110.2,114.1,112,106.9,107.2,107.2,105.8,106.2
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LATEST MEASUREMENTS

  • Waist
    34" no change in 89 days
    Apr 20, 2013
  • Arms
    11.8" a loss of 0.8" in 89 days
    Apr 20, 2013
  • Chest
    36" no change in 89 days
    Apr 20, 2013
  • Thighs
    22" a loss of 1" in 89 days
    Apr 20, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Just starting SteveP78's PFD plan!

My Nutrition Program View My Full Nutrition Program

KickABodyGirl has not added any program information.

My Supplement Program View My Full Supplement Program

KickABodyGirl has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Uhh motivation is a hard thing for me but mostly pondering the fitness goals I have and researching amazing people like Tiffany Forni who have changed their lives for the better.

What KickABodyGirl Is Up To

KickABodyGirl is now friends with TXphysique.

May 19, 2013

KickABodyGirl updated her weight from 149 Lbs. to 149.6 Lbs., a 0.6 Lb. gain in 21 days.

149.6 Lbs.
May 11, 2013 |
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KickABodyGirl Can't wait to hit the gym and work some legs!! 100% Eating clean today! :-)

Apr 22, 2013 |
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KickABodyGirl is now friends with Boltcutter and beber914.

Apr 21, 2013

KickABodyGirl created a new BodyBlog entry "BSN Summer Shred week 3".

I feel a definite change in myself over the past 3 weeks. Not only the physical changes but I feel emotionally and mentally better. I have come to realize that the way I treat my body and my health are directly connected to me happiness. I feel so much better and alive when I am living my goals. I have tried to transform many times over the past few years (as you can see from my progress pics), I work so hard, see some progress and BAM! Something happens and I catapult to a worse place than... Go to BodyBlog

Apr 20, 2013

KickABodyGirl 3 weeks in to the BSN Summer Shred Challenge! I have lost 6lbs so far! Can't wait to keep making changes!! :-)

Apr 20, 2013 |
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KickABodyGirl updated her weight from 151 Lbs. to 149 Lbs., a 2 Lb. loss in 2 days.

149 Lbs.
Apr 20, 2013 |
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KickABodyGirl measured her arms at 11.8 in., a loss of 0.8 in. in 90 days and measured 5 other body parts.

11.8 in.
Apr 20, 2013

KickABodyGirl My goal this week was more veggies, less carbs. Can't wait to see what the scale says in the morning. New weight and measurements to come!!

Apr 19, 2013 |
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KickABodyGirl added a new post to her FitBoard.

Apr 18, 2013 |
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KickABodyGirl Attitude is a little thing that makes a big difference between fitness success and fitness failure.

Apr 18, 2013 |
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KickABodyGirl updated her weight from 150.6 Lbs. to 151 Lbs., a 0.4 Lb. gain in 83 days.

151 Lbs.
Apr 13, 2013 |
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KickABodyGirl updated her body fat from 25% to 29%, a gain of 4% in 94 days.

29%
Apr 10, 2013 |
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KickABodyGirl This is the beginning of my final transformation

Apr 2, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
ovrseasadvnture
ovrseasadvnture Hi! Doing well, my spirit is good but my workouts recently has been challenging due to traveling and people... But trying! How are you? What you up to these days? Apr 20, 2013 8:11pm
ovrseasadvnture
ovrseasadvnture Girl! you are looking good! 2 weeks! whoa! keep it up, work hard, don't give up! Jan 27, 2013 7:12am
musclestx
musclestx I'm BACK.....hope all is well Nov 26, 2012 1:35pm
ovrseasadvnture
ovrseasadvnture Waz UP?! how is it going over there? are you still working on the program... i am at it still and trying to work hard :) Have a good week/end!! Nov 15, 2012 12:07am
ovrseasadvnture
ovrseasadvnture HI there! i am doing well, i have been traveling so much the past 5 weeks and so haven't been in the gym...which has left me a mess! :/ But, I am getting back on track. How is the program going?! improvements? like it? let me know! Have a good weekend! Keep me accountable!!! =D Jul 21, 2012 2:41am
ovrseasadvnture
ovrseasadvnture HII good to hear from you! I am doing okay :) traveling a lot again, so not super routine in eating or working out. the hardest thing is protein! aww... anywho, who are you doing?! how is the program going!?! Have a great week! Jul 2, 2012 5:58am
StevenSki
StevenSki Rock on!!! Apr 25, 2012 1:36pm
ovrseasadvnture
ovrseasadvnture I understand! ReVamp girl! ReVamP! i am doing well, i too am trying to stay on top of it. it is sooo much time to commit that i am struggling a bit with it. but taking it one week at a time! It's a NEW DAY! May you enjoy the day and be encouraged =D Apr 25, 2012 9:26am
ovrseasadvnture
ovrseasadvnture HI, just checking in and wondering how you were doing? What phase are you on by the way? how is it going for yoU?! Apr 24, 2012 12:59am
atkisson
atkisson Congratulations on the weightloss--Keep up the good work! Apr 19, 2012 10:27am
StevenSki
StevenSki Keep pushing your self! Progress looks good! Apr 15, 2012 8:59pm
timetomove
timetomove wow great job you look great what motivated you? Apr 15, 2012 8:51pm
ovrseasadvnture
ovrseasadvnture Hey, any suggestions on protein your taking? also anything you eat other than yogurt...i cannot eat that or peanut butter, so i need something else! Mar 19, 2012 8:07am
ovrseasadvnture
ovrseasadvnture I'm so glad you are seeing improvements! that is great! i am starting to see them too. on 3rd week, but i feel sooo bulky and not so good. thanks for checking in! I appreciate it! trying to stay motivated. Mar 19, 2012 8:05am
ovrseasadvnture
ovrseasadvnture yaaa! you are doing steve's program??? which one? when did you start? i am restarting again this next week! i am excited for you and the competition you are in! Feb 27, 2012 9:55pm
ovrseasadvnture
ovrseasadvnture Hey there! things are sooo crazy for me! i have been traveling so i have not worked on steve's program for 4 weeks or so. but when i was on it i really like it! i have seen improvements like never before! it is great! how you doing? how are things going with you?! Feb 21, 2012 9:23pm
StevenSki
StevenSki Rock on! Feb 13, 2012 12:56pm
Schenk51
Schenk51 Up the motivation. Let's go! You have got to finish what you started. Feb 10, 2012 7:46pm
StevenSki
StevenSki Stay positive and motivated! :) Feb 8, 2012 9:04am
ovrseasadvnture
ovrseasadvnture Ya u are doing the challenge!!??? Jan 26, 2012 12:32am

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