Bodybuilding.com Information Motivation Supplementation
in:
Kiaownsyou
15%
bf
159 Lbs.
wt
5'8"
ht
BodySpace Member
Kiaownsyou
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Reputation:

Member Since: Feb 23, 2012

Last Visit: Oct 4, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Kia Hedayat
age
20
gender
Male
location
Plano, TX, US
gym
Life Time Fitness
occupation
Student
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
May 10, 2012
CURRENT
May 10, 2012
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135.1 Lbs.

LEAN BODY MASS

23.9 Lbs.

BODY FAT

CURRENT WEIGHT
159
Lbs.
May 10, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
May 10, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-23,2012-03-01,2012-03-07,2012-05-10
173,170,166,159
Jul 01, 2012
150 Lbs.
%
2012-05-10
15
Lbs.
2012-02-23,2012-03-01,2012-03-07,2012-05-10
147.1,144.5,141.1,135.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Kiaownsyou has not added any program information.

My Nutrition Program View My Full Nutrition Program

Kiaownsyou has not added any program information.

My Supplement Program View My Full Supplement Program

Kiaownsyou has not added any program information.

My Motivation Program View My Full Motivation Program

Kiaownsyou has not added any program information.

What Kiaownsyou Is Up To

Kiaownsyou added a new profile photo.

Sep 19, 2012

Kiaownsyou is now friends with kschram.

Jul 20, 2012

Kiaownsyou is now friends with BEARxIT.

May 29, 2012

Kiaownsyou is now friends with badasssassyass.

May 25, 2012

Kiaownsyou added a new photo to his progress photos.

May 10, 2012 |
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Kiaownsyou joined Life Time Fitness (Plano, Texas).

Date Joined: May 2012
Location: Plano, Texas (United States)

May 10, 2012

Kiaownsyou added a new profile photo.

May 10, 2012

Kiaownsyou is now friends with Roysizzle.

May 10, 2012

Kiaownsyou updated his weight from 166 Lbs. to 159 Lbs., a 7 Lb. loss in 64 days.

159 Lbs.
May 10, 2012
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About Me

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