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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
229.1 Lbs.
LEAN BODY MASS
60.9 Lbs.
BODY FAT
CURRENT WEIGHT
290
Lbs.
Jan 31, 2008
CURRENT BODY FAT
21
%
Jan 31, 2008
PROGRESS HISTORY
Lbs.
2008-01-31
290
%
2008-01-31
21
Lbs.
2008-01-31
229.1
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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