Khisanth 
"I want to lose 10kg that I gained in last 2 years after joining university and coming to UK, as well as gain muscle definition and lower fat %."
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Khisanth has answered 21 of 67 Questions.
Do you sometimes use joint health supplements?
Which ones do you use?
Fish oil... i think its good for joints too
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Lip 6 gives me quite a big amount of energy (as well as fat burning)
Do you currently have a workout partner?
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Click on any category row to view questions and Khisanth's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
1 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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