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Membership Info
Member Since: Apr 6, 2008
BodyBlog Started: Apr 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,227
Forum Posts: 1
BodyBlog Entries: 9
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2008 7:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 31, 2008 7:32pm
Last Blog Post: Jun 18, 2008 3:44pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 52
Stalking (?) : 1
Inspiring (?) : 0

Khisanth

Overall Goal:  I want to lose 10kg that I gained in last 2 years after joining university and coming to UK, as well as gain muscle definition and lower fat %.

Fit Status:  Khisanth has not entered a Fit Status.  Ask Khisanth for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
United Kingdom (Great Britain)
Occupation:
Assistant Architect, BA Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Khisanth Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 4, 2007 Jun 22, 2008
Before Front
All those 10kg I gained being student in hectic London - life always on the run, not even a single thought about balanced nutrition. When none of my pre Uni clothes fit anymore i decided to activate my willpower in order to get back in shape.
Now this pic here is also just a reference. And here you (wal3l3it) can see where fat is hiding lol Well ok, it does look bit better then pic from beginning :)
Last Updated: Jun 22, 2008 1:33pm

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 14, 2008 3:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 14, 2008 3:50pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose 10kg that I gained in last 2 years after joining university and coming to UK, as well as gain muscle definition and lower fat %.
Goal (Long):
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 14, 2008 3:50pm

Members That Inspire Khisanth:
Khisanth does not have inspirational members yet.

BodyAnswers
Khisanth has answered 21 of 67 total questions.
View all 21 of Khisanth's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Fish oil... i think its good for joints too
- Updated Apr 12, 2008 5:14am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Lip 6 gives me quite a big amount of energy (as well as fat burning)
- Updated Apr 12, 2008 5:13am

Do you currently have a workout partner?
No
- Updated Apr 12, 2008 5:12am

View all 21 of Khisanth's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 14, 2008 3:50pm

Videos of Khisanth
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2008 3:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2008 3:50pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jun 18, 2008 3:44pm

I know its hard to judge after only 3 days but i think im not doing bad at all - today has been 3d consecutive day of running and i ran (amazing for me) 5mi of hills+speed intervals in about 42minutes burning some 500cal and im proud of it, especially because i didnt want to die after it and...

Current Supplements:
Nutrex Lipo 6, 120 Liqui-Caps
Started: Apr 03, 2008
Reason: Stoped taking it because it was not giving desired results and made me very restless and...
NOW Cod Liver Oil, 250 Softgels
Started: Apr 10, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Jul 15, 2008
Reason: 
Last Updated: Jul 31, 2008 4:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 19, 2008 4:26pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • Rammstein
  • Static X
  • Serj Tankian
Last Updated: Apr 12, 2008 6:16am

Friends (53)









Last Updated: Oct 31, 2008 7:32pm

Visitor Comments (32)
[ Leave Khisanth a Comment ]
Pushin Weight Mr.Xrcise [ View Profile ]
Oct 26, 2008 9:27am
THANKS FOR ADDING ME! VERY NICE PHYSIQUE:) KEEP TRAINING HARD!
paintball_karl [ View Profile ]
Oct 25, 2008 5:39am
looking through your progress pictures, i see a lot of changes. keep up the good work!
27Sep2008 Thespringbuck [ View Profile ]
Oct 8, 2008 12:20pm
Hi, thought I should say that my website is finally done. Not sure how you ever got on with the information I gave you, but check out my site if you like cause it's all there in the book :) www.sugartreeplus.net Che ers Chris
jdang416 [ View Profile ]
Jul 24, 2008 12:00pm
Hey girl....how you been?
me Dirty_Sanchez [ View Profile ]
Jun 16, 2008 6:16pm
hy. you have made fantastic progress in a short amount of time. seems like you arer ready for bikini season !
ortizl3 [ View Profile ]
Jun 10, 2008 2:46pm
you have a very sexy back
Serb4ever [ View Profile ]
Jun 10, 2008 7:03am
O yeah! look at you leaning out! Amazing progress(I hope those protein shakes helped) Check my new pics, I'm almost done dieting! Can't wait! 2 cardios a day are killing me! HAve a great week!
DORIAN & PETER. peter+barrett [ View Profile ]
Jun 9, 2008 4:09pm
good progress...keep goin!
Lance,M [ View Profile ]
Jun 8, 2008 7:37pm
Thank you so much for the add Hun and I also hope you have a Great up coming week !!! :)
front double bi's 175 lbs PhEnOm1990 [ View Profile ]
Jun 8, 2008 3:22pm
you have made amazing progress keep up the good work
Serb4ever [ View Profile ]
May 17, 2008 10:00am
HEy, how's everything with you??? Hope u still on track! Keep positive and smile your way through tough times!! HAve a great weekend!!!
Serb4ever [ View Profile ]
May 1, 2008 7:28pm
HEy...How are things?? Did what I suggested help at all?? Keep in touch!
side now wal3l3it [ View Profile ]
May 1, 2008 2:55pm
Yeah I managed to get back into the gym today, and actually really enjoyed my workout, it was perfect. I hear you about Uni. I've got 2 rather significant papers due this week... oops better get started...
jdang416 [ View Profile ]
Apr 28, 2008 7:47am
Hey....how's everything going? Finally taking protein shakes?
EL FUERTE_old [ View Profile ]
Apr 24, 2008 10:17am
Thanks for the add and the compliment sweetie, best of luck to ya, keep in touch.
Back Flex turbo6575 [ View Profile ]
Apr 24, 2008 9:11am
Wow...progress pics are looking great...Keep up the hard work...I am just now getting started and have a long ways to go....
side now wal3l3it [ View Profile ]
Apr 24, 2008 9:06am
I'm back into the gym now, I was getting antsy. I made it in on Monday and again on Wednesday. I'm pretty good at judging with the mirror... I'm busy between work, going to school, working out, making some time for my wife, and running after 2 little girls (one is almost 3 and one is 5) all that makes busting out the camera for pictures a luxury I can't always induldge in. but perhaps by the end of next week I'll have another chance.
jdang416 [ View Profile ]
Apr 23, 2008 6:59pm
Thanks for the positive comments. I'll PM you.
EL FUERTE_old [ View Profile ]
Apr 23, 2008 5:58pm
pROGress pics are looking good, keep it up sexy.
jdang416 [ View Profile ]
Apr 23, 2008 5:58pm
Nice progress....good luck with your goals!
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