Last Visit: Yesterday, 1:36pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 22, 2008 1:29pm Last Blog Post: Jun 18, 2008 3:44pm
"I want to lose 10kg that I gained in last 2 years after joining university and coming to UK, as well as gain muscle definition and lower fat %."
Personal Info And Background:
Real Name:
Sex:
Female
Age:
24
Location:
United Kingdom (Great Britain)
Occupation:
Assistant Architect, BA Student
Personal Website:
Gym:
Fitness First
Gym Location:
London Bridge Cottons
When I Started:
Sep, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 22, 2008 12:33pm
Progress Pictures
Dec 4, 2007
Jun 22, 2008
All those 10kg I gained being student in hectic London - life always on the run, not even a single thought about balanced nutrition. When none of my pre Uni clothes fit anymore i decided to activate my willpower in order to get back in shape.
I want to point out that these pics are taken only as future reference - to compare with outcome later on. These are taken 1 week and 19,6mi into my new challenge of combining extra running with new nutrition plan.
I know its hard to judge after only 3 days but i think im not doing bad at all - today has been 3d consecutive day of running and i ran (amazing for me) 5mi of hills+speed intervals in about 42minutes burning some 500cal and im proud of it, especially because i didnt want to die after it and...
O yeah! look at you leaning out! Amazing progress(I hope those protein shakes helped)
Check my new pics, I'm almost done dieting! Can't wait! 2 cardios a day are killing me!
HAve a great week!
Yeah I managed to get back into the gym today, and actually really enjoyed my workout, it was perfect.
I hear you about Uni. I've got 2 rather significant papers due this week... oops better get started...
I'm back into the gym now, I was getting antsy. I made it in on Monday and again on Wednesday.
I'm pretty good at judging with the mirror... I'm busy between work, going to school, working out, making some time for my wife, and running after 2 little girls (one is almost 3 and one is 5) all that makes busting out the camera for pictures a luxury I can't always induldge in. but perhaps by the end of next week I'll have another chance.
