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Khe247

"Continue to grow; both in Christ and Physically (Strength and Size). I'll cut later, cause it's time to get MASSIVE. A wise man has great power, and a man of knowledge increases strength. (Prov 24:5)"

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Khe247's Progress Pictures

19 Progress Pictures

Before After
Oct 24, 1992 Apr 24, 2008
My young days
My young days, I was a lil fella that had just joined the military.
Had to end it off with my lil broke pose, LOL. It's getting back there though.

All Progress Pictures
My young days
Oct 24, 1992
My young days, I was a lil fella that had just joined the military.

Oct 1, 2003
I was 220 lbs, with way too much BF.

Oct 1, 2003
Same as earlier, just another angle. Too much BF.

Oct 28, 2003
I came down to 198 and lost some of that BF.

Oct 28, 2003
Same as earlier, just another angle.

Heading down the wrong path
Mar 28, 2004
Heading down the wrong path. After I lost my bodyfat... I bruised my rotator cuff, which halted my gym workouts. I drunk too much beer and fast food. This seemed like the beginning of the end, cause it got worse.

Mar 28, 2004
Same day, but my favorite pose isn't worth showing off.

Officially fat
Jan 12, 2006
I'm officially fat. After seeing this picture and the next three is when I decided to get back in the gym. I'm hate these pics, but they will keep me going.

Jan 12, 2006
My broke pose, LOL. I was thinking give it up Fat Boy it's over.

Just turned 32, 4 days ago
Jan 19, 2006
I had just turned 32, 4 days ago. I think this is one of my all time lows, but I didn't realize how out of shape I had gotten until I looked at these pics.

Feb 1, 2006
My lil broke pose is still broke, but better than mid January. LOL

It's just been almost a month
Feb 1, 2006
It's just been almost a month. Nothing to brag about but that tummy is starting to go back down, LOL.

Feb 2, 2006
Somewhere between the ROLLS and muscle, the Abs might want to come back.

It's been 2 years since I last took a picture
Apr 4, 2008
It's been 2 years since I last took a picture. I got out of the gym again, since early 2006. I'd still go, but not serious. I've bulked up a lil and still have a GUT. But hopefully I'm in it to win it, this time for good.

Apr 4, 2008
Same as earlier just different angle. I pray I stay in the gym this time. No more injuries or COLD temptations. Beer is evil, LOL.

Fat Back
Apr 24, 2008
No real changes since 4 Apr, but I took these first thing this morning. The quality is bad.

Apr 24, 2008
Only change is mid section going down a little, but can't really tell cause the flash.

Apr 24, 2008
Attempting to show that midsection is trimming SLOWLY but surely.

Apr 24, 2008
Had to end it off with my lil broke pose, LOL. It's getting back there though.


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