Last Visit: Nov 16, 2009 3:32pm Last Forum Post: Mar 27, 2009 9:37am Last Photo Upload: Apr 21, 2008 6:45am Last Profile Update: Oct 28, 2009 1:13pm Last Blog Post: Apr 6, 2008 11:40am
Overall Goal: Continue to grow; both in Christ and Physically (Strength and Size). I'll cut later, cause it's time to get MASSIVE. A wise man has great power, and a man of knowledge increases strength. (Prov 24:5)
Fit Status:
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I got started working out when I was 10yrs old. I was real small and didn't like it, I was inpired by Lee Lebrada; I saw him on TV and in magazines. We really didn't have a lot of money, so I started lifting furniture (benching beds and lifting bookshelves, etc.) My mom caught me doing that one day (I was embarassed) so she bought me my first weight set for Christmas, the very next Christmas she bought me the bench to go with it. And the rest is history.
Why I Love It:
I love working out, because it reduces stress. Plus if you keep it up, it shows you just about no goal can't be reached. I also love they way my body feels and looks afterwards.
How I Stay Motivated:
Appearance and strength is another to keep me motivated.
BB Accomplishments:
Forum Signature:
I get paid at the job, but I WORK in the gym.
Last Updated: May 26, 2008 11:16pm
What Khe247 Is Up To:
Oct 28, 2009
Khe247is inspired by kendafriend. Reason: "Ken's physique and strength for frame is inspiring enough. But he also will give advice when asked. And his walk should be followed also, ... "
Khe247is inspired by cbkennerly. Reason: "His transformation is inspiring enough, remember the old Boogie; but he's competing and modeling now, while inspiring others both physically... "
Khe247is inspired by KingdomKID. Reason: "His transformation is very inspiring, I remember the old Smitty. He's living proof that if you want to change your physique for the better,... "
Continue to grow; both in Christ and Physically (Strength and Size). I'll cut later, cause it's time to get MASSIVE. A wise man has great power, and a man of knowledge increases strength. (Prov 24:5)
Goal (Long):
Since as long as I can remember, I've always wanted a body that I could be proud of. I want a six pack and be chiseled at 200 lbs, and be able to bench atleast 405.
Ken's physique and strength for frame is inspiring enough. But he also will give advice when asked. And his walk should be followed also, because from what I can tell Ken is a down to earth humble guy; which is inspirational and admirable also. Keep doing what you do bruh.
Why I like this video: The greatest bodybuilder, that never won it all. SHAME...
DRAGON BALL Z -BREATHE -RAP- THE MOST ACTION PACKE
Played: 146
Why I like this video: One of the best cartoons ever, with one of my workout songs.
Brolly hate's everything about Goku
Played: 255
Why I like this video: Wifey and me isn't seeing eye to eye right now, so this is one of the songs that get me going in the gym. Plus with Kakorot and Brolly going at it, this is my video right now.
doing ok man 5 days in the gym with weights and cardio two off. its a struggle sometimes but i love it. seeing some serious change I think . check out my pics I would love your comments . how am I doing? how are you bro ?
