I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

Get Bigger

Its official I fell off :( Went though a tough tough couple of months. I am 100% accountable and am turning a new leaf to try to get back to my old self. Thanks for all your support.

just to have a hot body 4 now! well c what happens later!

Trust in the Lord with all your heart and lean not on your own understanding; in all our ways acknowledge Him and He will make your paths straight. (Prov. 3:5)

My goal is to compete and may at 120-125lbs and be ripped to shreds.

To get in the best shape and stay in mind-body balance!

VOTE FOR ME! http://competition.nxlabs.com/en/fitness/contestant/EmilyDafoe5/ check out my myspace page www.myspace.com/Emilydafoe

GOALS: suited: 160/90/165

To compete as a bodybuilder next year. '10 baby!!

Eyes on the prize! It is worth every moment!!

be as healthy as possible!

I want to start training for competitions

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending"

After many set-backs the last year between an ulcerative condition of my digestive system, a trap injury and a 2 week layoff from the flu, I'm making up for a little lost time, and a few lost pounds of muscle, before getting ready to compete in 2010

Loose fat and get faster, better stamina