Member Since: Mar 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 43
Overall: 5,211
Forum Posts: 12397 BodyBlog Entries: 0Comments to Others: 69
Last Visit: Yesterday, 11:12pmLast Forum Post : Yesterday, 10:59pmLast Photo Upload: Never Last Profile Update: Nov 12, 2009 2:47pmLast Blog Post: Never
PaC-mAn8
Overall Goal: Lose bodyfat
Fit Status:
PaC-mAn8 has not entered a Fit Status.
Ask PaC-mAn8 for an update.
Real Name:
Sex: Male
Age:
Location: Illinois, United States
Occupation: Student/Lifetime Fitness Staff
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I got really skinny and developed somewhat of an ED when I went back home to Afghanistan. I also got hit with typhoid fever while I was there - and I didn't think I would make it back to the U.S. I promised myself, that if I did, I would do my very best to better my health.
Why I Love It: Its my way of coping with stress. And I love seeing my body change.
How I Stay Motivated: It all comes from desire within. I want to better myself.
BB Accomplishments: None yet. In due time..
Forum Signature: MYOGENIX BOARD REPRESENTATIVE
"Success is your dreams with work clothes on."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Lose bodyfat
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
Al Pacino's Inspirational Speech
Played: 209 Description: One hell of a speech by Pachino.
Great to watch for a kick in the ass!
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 05, 2008
Reason:
Started: Oct 05, 2008
Reason:
Started: Jun 06, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: STILL Ballin..
Number Of Posts: 12397 View All Posts
Posts Per Day: 12.52
Last Activity: Yesterday, 11:12pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Playing Basketball
Researching/Reading
Magazines:
Flex
Muscular Development
Healthy Foods:
Grilled Chicken Breasts
Tuna
Turkey
Cheat Foods:
Fitness Books:
Jim Wendler's 531 Method
Starting Strength by Mark Rippetoe
Workout Music:
Supplements:
[ Leave PaC-mAn8 a Comment
CTpump [ View Profile ] Aug 11, 2009 10:34pm
I am sure you can thoroughly own your haters bro
Ballers stand strong!
CTpump [ View Profile ] Aug 11, 2009 10:22pm
Sounds gr8! And don't let the losers get under your skin.
Now that's Ballin :)
CTpump [ View Profile ] Aug 11, 2009 9:22pm
Sup brah, we shall meet one of these days for a great workout :)
BigStew [ View Profile ] Jun 26, 2009 12:43pm
Clean out your inbox I cant send you anymore messages lol
obmas [ View Profile ] Apr 14, 2009 10:57pm
best I could do with your blurry photo. your PM inbox is full. empty that ****
http://i447.photobucket. com/albums/qq198/bo-sam/Photoc hop/BMBCfinalrev1.jpg
ValeTudo121 [ View Profile ] Mar 8, 2009 1:29am
Wats good home slice? wat u doin tomorro? hit flip up... broke my **** again
Red_Beard [ View Profile ] Feb 24, 2009 10:53pm
you see, the thing about that is...hey look over there!
*runs*
mmbenani [ View Profile ] Feb 4, 2009 10:38am
thank you man
i owe u(when i get a significant amount)
curt_james [ View Profile ] Dec 25, 2008 12:42am
Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
ValeTudo121 [ View Profile ] Dec 14, 2008 12:47pm
What up cuh? wat u up to... hows life? hit me up durin break mayne..toodles
curt_james [ View Profile ] Aug 27, 2008 7:32pm
What's going on, Captain!? School is beginning soon. First day with students is September 2nd. We've been in meetings all week. Bah! :)
Amr54 [ View Profile ] Aug 13, 2008 7:44pm
Goodluck next month man. :]
Str1ke fear [ View Profile ] Jul 7, 2008 1:02pm
no worries brother , Thanks in Advance for the reps, even though me repping you was an atom's weight. s.a
Str1ke fear [ View Profile ] Jul 7, 2008 12:35pm
s.a
I like the way you dealt with the uneducated people in the recent thread. ;)
curt_james [ View Profile ] Jun 11, 2008 7:59pm
WAZZUP CAP'N!!!??! :D
curt_james [ View Profile ] Jun 1, 2008 2:05am
What's going on? I hope your weekend is going well!
2X-eed [ View Profile ] May 29, 2008 5:12pm
Wa Alaikum Asalam wa RahmutAllahi wa Barakatuhu
allisonb [ View Profile ] May 26, 2008 12:33pm
How do you get that saying under your avatar to display in the forums? "it's cause i'm brown..."I want mine to say something other than "registered user..."thanks!
SupremeSE [ View Profile ] May 4, 2008 5:30pm
Thanks for the green!
bigAFG416 [ View Profile ] Apr 29, 2008 6:11pm
***>>>I win.
