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Khail Baby's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 1, 2008	May 15, 2009

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	190.0 lb (86.4 kg)	Change:	16.5 lb (7.5 kg)
	Current:	206.5 lb (93.9 kg)	Percent Change:	8.7 %

Goal Tracking

Start	Current	Goal	Remaining
May 4, 2007	Dec 22, 2009	Jul 15, 2007	Goal Has Expired
198.0 lb (90.0 kg)	206.5 lb (93.9 kg)	220.0 lb (100.0 kg)	13.5 lb (6.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
May 20, 2009	206.5 lb (93.9 kg)	1.5 lb (0.7 kg)	0.7 %
May 19, 2009	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
May 18, 2009	203.0 lb (92.3 kg)	-4.4 lb (-2.0 kg)	-2.1 %
May 5, 2009	207.4 lb (94.3 kg)	0.1 lb (0.0 kg)	0.0 %
May 2, 2009	207.3 lb (94.2 kg)	2.0 lb (0.9 kg)	1.0 %

Apr 15, 2009	205.3 lb (93.3 kg)	1.3 lb (0.6 kg)	0.6 %
Apr 13, 2009	204.0 lb (92.7 kg)	-9.7 lb (-4.4 kg)	-4.5 %
Mar 5, 2009	213.7 lb (97.1 kg)	0.8 lb (0.4 kg)	0.4 %
Mar 3, 2009	212.9 lb (96.8 kg)	0.5 lb (0.2 kg)	0.2 %
Feb 18, 2009	212.4 lb (96.5 kg)	3.0 lb (1.4 kg)	1.4 %
Feb 17, 2009	209.4 lb (95.2 kg)	-2.1 lb (-1.0 kg)	-1.0 %
Feb 16, 2009	211.5 lb (96.1 kg)	2.1 lb (1.0 kg)	1.0 %
Feb 13, 2009	209.4 lb (95.2 kg)	1.7 lb (0.8 kg)	0.8 %
Feb 12, 2009	207.7 lb (94.4 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Feb 11, 2009	208.9 lb (95.0 kg)	0.9 lb (0.4 kg)	0.4 %
Feb 9, 2009	208.0 lb (94.5 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 2, 2009	206.0 lb (93.6 kg)	4.0 lb (1.8 kg)	2.0 %
Jan 26, 2009	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 12, 2009	201.0 lb (91.4 kg)	5.0 lb (2.3 kg)	2.6 %
Jan 5, 2009	196.0 lb (89.1 kg)	-17.0 lb (-7.7 kg)	-8.0 %
Oct 27, 2008	213.0 lb (96.8 kg)	2.0 lb (0.9 kg)	0.9 %
Sep 7, 2008	211.0 lb (95.9 kg)	3.0 lb (1.4 kg)	1.4 %
Aug 28, 2008	208.0 lb (94.5 kg)	3.0 lb (1.4 kg)	1.5 %
Feb 6, 2008	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Jan 23, 2008	203.0 lb (92.3 kg)	1.5 lb (0.7 kg)	0.7 %
Jun 1, 2007	201.5 lb (91.6 kg)	1.6 lb (0.7 kg)	0.8 %
May 22, 2007	199.9 lb (90.9 kg)	1.2 lb (0.5 kg)	0.6 %
May 15, 2007	198.7 lb (90.3 kg)	0.5 lb (0.2 kg)	0.3 %
May 7, 2007	198.2 lb (90.1 kg)	0.2 lb (0.1 kg)	0.1 %
May 6, 2007	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2007	198.0 lb (90.0 kg)	0.6 lb (0.3 kg)	0.3 %
May 2, 2007	197.4 lb (89.7 kg)	0.4 lb (0.2 kg)	0.2 %
May 1, 2007	197.0 lb (89.5 kg)	1.5 lb (0.7 kg)	0.8 %
Apr 30, 2007	195.5 lb (88.9 kg)	1.9 lb (0.9 kg)	1.0 %
Apr 29, 2007	193.6 lb (88.0 kg)	0.1 lb (0.0 kg)	0.1 %
Apr 26, 2007	193.5 lb (88.0 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 23, 2007	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 22, 2007	192.0 lb (87.3 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Apr 20, 2007	192.3 lb (87.4 kg)	1.6 lb (0.7 kg)	0.8 %
Apr 19, 2007	190.7 lb (86.7 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Apr 17, 2007	191.6 lb (87.1 kg)	1.6 lb (0.7 kg)	0.8 %
Apr 16, 2007	190.0 lb (86.4 kg)	3.0 lb (1.4 kg)	1.6 %
Apr 15, 2007	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 14, 2007	186.0 lb (84.5 kg)	-5.6 lb (-2.5 kg)	-2.9 %
Apr 13, 2007	191.6 lb (87.1 kg)	0.6 lb (0.3 kg)	0.3 %
Apr 12, 2007	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 11, 2007	190.0 lb (86.4 kg)

Show Full History (47 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.5 %	Change:	0.0 %
	Current:	8.5 %	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 30, 2007	8.5 %	0.7 %	9.0 %
Apr 15, 2007	7.8 %	-0.7 %	-8.2 %
Apr 12, 2007	8.5 %

Body Stats: Chest

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Current Progress

	Start:	38.0" (96.5 cm)	Change:	6.0" (15.2 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	15.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 9, 2008	44.0" (111.8 cm)	1.5" (3.8 cm)	3.5 %
Feb 4, 2008	42.5" (108.0 cm)	3.5" (8.9 cm)	9.0 %
Apr 30, 2007	39.0" (99.1 cm)	1.0" (2.5 cm)	2.6 %
Apr 15, 2007	38.0" (96.5 cm)

Body Stats: Arms

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	2.0" (5.1 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	15.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 4, 2008	15.0" (38.1 cm)	1.0" (2.5 cm)	7.1 %
Apr 30, 2007	14.0" (35.6 cm)	1.0" (2.5 cm)	7.7 %
Apr 15, 2007	13.0" (33.0 cm)

Body Stats: Hips

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Current Progress

	Start:	37.5" (95.3 cm)	Change:	1.5" (3.8 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Apr 30, 2007	39.0" (99.1 cm)	1.5" (3.8 cm)	4.0 %
Apr 15, 2007	37.5" (95.3 cm)

Body Stats: Waist

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Current Progress

	Start:	32.8" (83.2 cm)	Change:	0.5" (1.3 cm)
	Current:	33.3" (84.5 cm)	Percent Change:	1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 30, 2007	33.3" (84.5 cm)	0.5" (1.3 cm)	1.5 %
Apr 15, 2007	32.8" (83.2 cm)

Body Stats: Thighs

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Current Progress

	Start:	22.5" (57.2 cm)	Change:	0.3" (0.6 cm)
	Current:	22.8" (57.8 cm)	Percent Change:	1.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Apr 30, 2007	22.8" (57.8 cm)	0.3" (0.6 cm)	1.1 %
Apr 15, 2007	22.5" (57.2 cm)

Body Stats: Calves

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Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.3" (0.6 cm)
	Current:	15.8" (40.0 cm)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Apr 30, 2007	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Apr 15, 2007	15.5" (39.4 cm)

Body Stats: Forearms

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Current Progress

	Start:	12.3" (31.1 cm)	Change:	0.3" (0.6 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Apr 30, 2007	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Apr 15, 2007	12.3" (31.1 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

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Current Progress

	Start:	16.5" (41.9 cm)	Change:	0.8" (1.9 cm)
	Current:	17.3" (43.8 cm)	Percent Change:	4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Apr 30, 2007	17.3" (43.8 cm)	0.8" (1.9 cm)	4.5 %
Apr 15, 2007	16.5" (41.9 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 22, 2007	6'3.0" (1.9 m)	0'0.5" (0.0 m)	0.7 %
Apr 11, 2007	6'2.5" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	207.0 lb (94.1 kg)	Change:	89.0 lb (40.5 kg)
	Current:	296.0 lb (134.5 kg)	Percent Change:	43.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 19, 2009	296.0 lb (134.5 kg)	15.0 lb (6.8 kg)	5.3 %
May 13, 2009	281.0 lb (127.7 kg)	4.0 lb (1.8 kg)	1.4 %
May 5, 2009	277.0 lb (125.9 kg)	10.0 lb (4.5 kg)	3.7 %
Mar 10, 2009	267.0 lb (121.4 kg)	3.0 lb (1.4 kg)	1.1 %
Mar 3, 2009	264.0 lb (120.0 kg)	9.0 lb (4.1 kg)	3.5 %

Show Full History (16 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	264.0 lb (120.0 kg)	Change:	90.0 lb (40.9 kg)
	Current:	354.0 lb (160.9 kg)	Percent Change:	34.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 18, 2009	354.0 lb (160.9 kg)	12.0 lb (5.5 kg)	3.5 %
Feb 23, 2009	342.0 lb (155.5 kg)	2.0 lb (0.9 kg)	0.6 %
Feb 16, 2009	340.0 lb (154.5 kg)	13.0 lb (5.9 kg)	4.0 %
Feb 9, 2009	327.0 lb (148.6 kg)	13.0 lb (5.9 kg)	4.1 %
Feb 2, 2009	314.0 lb (142.7 kg)	22.0 lb (10.0 kg)	7.5 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	111.0 lb (50.5 kg)
	Current:	341.0 lb (155.0 kg)	Percent Change:	48.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 9, 2009	341.0 lb (155.0 kg)	11.0 lb (5.0 kg)	3.3 %
Feb 2, 2009	330.0 lb (150.0 kg)	3.0 lb (1.4 kg)	0.9 %
Jan 26, 2009	327.0 lb (148.6 kg)	13.0 lb (5.9 kg)	4.1 %
Jan 22, 2009	314.0 lb (142.7 kg)	40.0 lb (18.2 kg)	14.6 %
Jan 12, 2009	274.0 lb (124.5 kg)	44.0 lb (20.0 kg)	19.1 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	107.0 lb (48.6 kg)	Change:	40.0 lb (18.2 kg)
	Current:	147.0 lb (66.8 kg)	Percent Change:	37.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jan 28, 2009	147.0 lb (66.8 kg)	8.0 lb (3.6 kg)	5.8 %
Jan 21, 2009	139.0 lb (63.2 kg)	2.0 lb (0.9 kg)	1.5 %
Jan 14, 2009	137.0 lb (62.3 kg)	3.0 lb (1.4 kg)	2.2 %
Aug 28, 2008	134.0 lb (60.9 kg)	13.0 lb (5.9 kg)	10.7 %
Nov 15, 2007	121.0 lb (55.0 kg)	5.0 lb (2.3 kg)	4.3 %

Show Full History (9 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	112.0 lb (50.9 kg)	Change:	82.0 lb (37.3 kg)
	Current:	194.0 lb (88.2 kg)	Percent Change:	73.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jan 28, 2009	194.0 lb (88.2 kg)	82.0 lb (37.3 kg)	73.2 %
Jan 21, 2009	112.0 lb (50.9 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	134.0 lb (60.9 kg)	Change:	47.0 lb (21.4 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	35.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jan 23, 2009	181.0 lb (82.3 kg)	8.0 lb (3.6 kg)	4.6 %
May 21, 2007	173.0 lb (78.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 15, 2007	173.0 lb (78.6 kg)	26.0 lb (11.8 kg)	17.7 %
May 7, 2007	147.0 lb (66.8 kg)	2.0 lb (0.9 kg)	1.4 %
May 1, 2007	145.0 lb (65.9 kg)	11.0 lb (5.0 kg)	8.2 %

Show Full History (6 Entries)

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