bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Khail Baby

"Get in shape and stay fit."

View Khail Baby's:

Contact Khail Baby:
Send Private Message
Report Khail Baby Report Khail Baby
Leave Comment for Khail Baby Leave Comment


Progress Pictures


Oldest Newest
Jan 1, 2008 May 15, 2009
Training for One year - 195 Lbs Front Spread

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 16.5 lb (7.5 kg)
Current: 206.5 lb (93.9 kg) Percent Change: 8.7 %

  Start Current Goal Remaining  
  May 4, 2007 Dec 22, 2009 Jul 15, 2007 Goal Has Expired  
  198.0 lb (90.0 kg) 206.5 lb (93.9 kg) 220.0 lb (100.0 kg) 13.5 lb (6.1 kg)  

Date Body Stats: Weight Change % Change
May 20, 2009 206.5 lb (93.9 kg) 1.5 lb (0.7 kg) 0.7 %
May 19, 2009 205.0 lb (93.2 kg) 2.0 lb (0.9 kg) 1.0 %
May 18, 2009 203.0 lb (92.3 kg) -4.4 lb (-2.0 kg) -2.1 %
May 5, 2009 207.4 lb (94.3 kg) 0.1 lb (0.0 kg) 0.0 %
May 2, 2009 207.3 lb (94.2 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (47 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.5 % Change: 0.0 %
Current: 8.5 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 30, 2007 8.5 % 0.7 % 9.0 %
Apr 15, 2007 7.8 % -0.7 % -8.2 %
Apr 12, 2007 8.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 6.0" (15.2 cm)
Current: 44.0" (111.8 cm) Percent Change: 15.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 9, 2008 44.0" (111.8 cm) 1.5" (3.8 cm) 3.5 %
Feb 4, 2008 42.5" (108.0 cm) 3.5" (8.9 cm) 9.0 %
Apr 30, 2007 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Apr 15, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 4, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Apr 30, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Apr 15, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 1.5" (3.8 cm)
Current: 39.0" (99.1 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 30, 2007 39.0" (99.1 cm) 1.5" (3.8 cm) 4.0 %
Apr 15, 2007 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.8" (83.2 cm) Change: 0.5" (1.3 cm)
Current: 33.3" (84.5 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 30, 2007 33.3" (84.5 cm) 0.5" (1.3 cm) 1.5 %
Apr 15, 2007 32.8" (83.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.3" (0.6 cm)
Current: 22.8" (57.8 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 30, 2007 22.8" (57.8 cm) 0.3" (0.6 cm) 1.1 %
Apr 15, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 30, 2007 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Apr 15, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: 0.3" (0.6 cm)
Current: 12.5" (31.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 30, 2007 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Apr 15, 2007 12.3" (31.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.8" (1.9 cm)
Current: 17.3" (43.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 30, 2007 17.3" (43.8 cm) 0.8" (1.9 cm) 4.5 %
Apr 15, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 22, 2007 6'3.0" (1.9 m) 0'0.5" (0.0 m) 0.7 %
Apr 11, 2007 6'2.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 89.0 lb (40.5 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 43.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 19, 2009 296.0 lb (134.5 kg) 15.0 lb (6.8 kg) 5.3 %
May 13, 2009 281.0 lb (127.7 kg) 4.0 lb (1.8 kg) 1.4 %
May 5, 2009 277.0 lb (125.9 kg) 10.0 lb (4.5 kg) 3.7 %
Mar 10, 2009 267.0 lb (121.4 kg) 3.0 lb (1.4 kg) 1.1 %
Mar 3, 2009 264.0 lb (120.0 kg) 9.0 lb (4.1 kg) 3.5 %
 
Show Full History (16 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: 90.0 lb (40.9 kg)
Current: 354.0 lb (160.9 kg) Percent Change: 34.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 18, 2009 354.0 lb (160.9 kg) 12.0 lb (5.5 kg) 3.5 %
Feb 23, 2009 342.0 lb (155.5 kg) 2.0 lb (0.9 kg) 0.6 %
Feb 16, 2009 340.0 lb (154.5 kg) 13.0 lb (5.9 kg) 4.0 %
Feb 9, 2009 327.0 lb (148.6 kg) 13.0 lb (5.9 kg) 4.1 %
Feb 2, 2009 314.0 lb (142.7 kg) 22.0 lb (10.0 kg) 7.5 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 111.0 lb (50.5 kg)
Current: 341.0 lb (155.0 kg) Percent Change: 48.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 9, 2009 341.0 lb (155.0 kg) 11.0 lb (5.0 kg) 3.3 %
Feb 2, 2009 330.0 lb (150.0 kg) 3.0 lb (1.4 kg) 0.9 %
Jan 26, 2009 327.0 lb (148.6 kg) 13.0 lb (5.9 kg) 4.1 %
Jan 22, 2009 314.0 lb (142.7 kg) 40.0 lb (18.2 kg) 14.6 %
Jan 12, 2009 274.0 lb (124.5 kg) 44.0 lb (20.0 kg) 19.1 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 40.0 lb (18.2 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 37.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 28, 2009 147.0 lb (66.8 kg) 8.0 lb (3.6 kg) 5.8 %
Jan 21, 2009 139.0 lb (63.2 kg) 2.0 lb (0.9 kg) 1.5 %
Jan 14, 2009 137.0 lb (62.3 kg) 3.0 lb (1.4 kg) 2.2 %
Aug 28, 2008 134.0 lb (60.9 kg) 13.0 lb (5.9 kg) 10.7 %
Nov 15, 2007 121.0 lb (55.0 kg) 5.0 lb (2.3 kg) 4.3 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 82.0 lb (37.3 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 73.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2009 194.0 lb (88.2 kg) 82.0 lb (37.3 kg) 73.2 %
Jan 21, 2009 112.0 lb (50.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 47.0 lb (21.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 35.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 23, 2009 181.0 lb (82.3 kg) 8.0 lb (3.6 kg) 4.6 %
May 21, 2007 173.0 lb (78.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 15, 2007 173.0 lb (78.6 kg) 26.0 lb (11.8 kg) 17.7 %
May 7, 2007 147.0 lb (66.8 kg) 2.0 lb (0.9 kg) 1.4 %
May 1, 2007 145.0 lb (65.9 kg) 11.0 lb (5.0 kg) 8.2 %
 
Show Full History (6 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Tight! Hardcore