Member Since: Apr 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 5,214
Forum Posts: 14 BodyBlog Entries: 6 Comments to Others: 28 Forum Rep (? ) :
Last Visit: Nov 16, 2009 10:46amLast Forum Post: Never Last Photo Upload : May 15, 2009 11:39amLast Profile Update: Sep 29, 2009 2:03pmLast Blog Post: Never
Khail Baby
Overall Goal: Get in shape and stay fit.
Fit Status:
Starting to SHRED IT UP!!!
Real Name: Mikhail
Sex: Male
Age: 21
Location: Oregon, United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: I always did Track and Cross-Country but wanted to add more muscle.
Why I Love It: It feels good and gives me energy.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Wherever you go, go with ALL your HEART!
Jan 1, 2008
May 15, 2009
Thought I new what I was doing.... but didn't
Starting to cut back and cycle carbs.... getting there
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get in shape and stay fit.
Goal (Long): Add more muscle to my frame while keeping my body fat down and staying fit. Improve my general physique and raise confidence.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
Khail Baby does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 11, 2009 9:41am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Racing Dirtbikes and Riding Moto-Cross
Healthy Foods:
Fruit (Peaches)
Tuna
Yogurt
Cheat Foods:
Workout Music:
Finch
In Flames
Disturbed
[ Leave Khail Baby a Comment
whoisdeany [ View Profile ] Nov 9, 2009 6:23am
hey bro! hows it going? looking great... hows gym? catchup soon ey - keep up the great work!
Dolly_G [ View Profile ] Sep 29, 2009 9:03pm
Thanks for accepting! Best wishes ;)
TrailrParkTrash [ View Profile ] Aug 24, 2009 9:16am
hope training is going well Mikhail!
kg_luv [ View Profile ] Jul 9, 2009 2:22pm
Hey what's up man hows everything going? Hope you're having a great day and hope training is going well!
kg_luv [ View Profile ] Jun 14, 2009 12:05am
Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
dfwballin [ View Profile ] Jun 11, 2009 8:32am
hows the progress been coming man?
militaryguy guest Jun 3, 2009 7:08pm
DAMN, would love to chat sometime, hit me up at readykuwait@yahoo.com KEEP PUMPIN!!
kg_luv [ View Profile ] May 26, 2009 2:01pm
What up man how was the weekend/
TriednTrue [ View Profile ] May 20, 2009 3:07pm
No worries brotha keep up the hard work!!
kg_luv [ View Profile ] May 20, 2009 1:43pm
Hey what up man hows your day goin today?
nine29 [ View Profile ] May 20, 2009 7:02am
thank you, man! best of luck with your goals...looking ripped, my friend
kg_luv [ View Profile ] May 18, 2009 12:09pm
I konw what you mean, it can get kinda crazy
kg_luv [ View Profile ] May 18, 2009 10:14am
What up man, how was the weekend? Hope you have a great one! You hitting up the gym today?
whoisdeany [ View Profile ] May 18, 2009 6:28am
thanks for the add dude! hope all going well... all the best hey and hope to catchup sometime :D
kg_luv [ View Profile ] May 17, 2009 9:21pm
No problem man, hows the training going, lookd like you are doing great!
gymrat1985 [ View Profile ] May 15, 2009 1:48pm
sup bro, great progress, nice leg definition especially. btw what you watchin on tv? haha
azorean [ View Profile ] May 5, 2009 9:49pm
hows it going
TrailrParkTrash [ View Profile ] Feb 23, 2009 11:07am
Nice update shot Mikhail, congrats!
SuperMaine [ View Profile ] Feb 15, 2009 1:14pm
Thanks for the add
cawiau [ View Profile ] Feb 12, 2009 4:33pm
Great overall built bro! Lean and ripped! Keep at it and best of luck reaching your goals!
