Bodybuilding.com Information Motivation Supplementation
in:
Keylib Blake, male (Cape TownZA | Depot Technician)
my goal: Transform My Body

To get a body where most will never experience themselves.

height:  
|
weight: 158 Lbs.
|
body fat:  
|
gym: Virgin Active

Reputation:

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Member Since: Nov 26, 2009

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

Saw it on Movies,TV,Magazines & then my curiosity has grown from there.

WHY I LOVE IT:

My body is the only thing i really own, the only thing i can control. Now i want to test it for how brilliant it can be.

Keylib's Progress & Goals

Progress Photos
Before
Nov 28, 2009 Had to change
Current
Mar 31, 2010 Needs to improve

View All Progress Photos (2)

Weight Body Fat Lean Body Mass
Lbs.
2010-04-05
158.0
TIME UNTIL GOAL: No Goal
Start: 158 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 158 Lbs. Apr 05, 2010
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
158Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
158Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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Keylib's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Keylib has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

its all in the mind, it can make one gym sessions seem like a nightmare to do, but once you come out that gym you realize how i made a fuss over it. The rewards are well worth it

What Keylib is up to

About Keylib

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