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Membership Info
Member Since: Apr 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 211
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 70
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 2:55am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 1, 2009 3:46am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 2
Inspiring (?) : 0

KewlMass

Overall Goal:  100kg at less than 12% body fat.

Fit Status:  KewlMass has not entered a Fit Status.  Ask KewlMass for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
SA, Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
After I lost a whole lot of fat during 2006 I wanted to get toned and the opportunity came along when a friend asked me to join him at the gym. Too bad he doesn't join me any longer.
Why I Love It:
Love feeling energised after a good workout and the pain.
How I Stay Motivated:
Addiction to the pump and the gains. Time to jack up my strength and get absolutely shredded!
BB Accomplishments:
By the end of 2004 I weighed approximately 120kg (of fat). It wasn't until July 2006 that I lost 15kg and then made another 20kg loss in the following year. Now it's all about losing what fat I have left and getting as swole as possible.
Forum Signature:
Last Updated: Aug 4, 2009 4:26am

What KewlMass Is Up To:
Nov 5, 2009
KewlMass is inspired by charley33. Reason: "Phenomenal! "
Nov 1, 2009
KewlMass is inspired by Brandon Dennis. Reason: "Massive! "
Aug 5, 2009
KewlMass updated Motivation Level from 7/10 to 8/10
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 1:52am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2009 1:52am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
100kg at less than 12% body fat.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 4, 2009 4:02am

Members That Inspire KewlMass:
charley33 [ BodySpace ]
Phenomenal!
jhyaduck [ BodySpace ]
Just look at him!
View all 3 members who inspire KewlMass »

BodyAnswers
KewlMass has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 4, 2009 4:02am

Videos of KewlMass
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2009 4:02am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 4, 2009 4:02am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 4, 2009 4:02am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 23, 2009 2:50am
Recent Threads:


Workout Program:
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Favorites
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Friends (12)









Last Updated: Sep 22, 2009 12:38am

Visitor Comments (9)
[ Leave KewlMass a Comment ]
miketheman90 [ View Profile ]
Nov 6, 2009 6:42pm
thanx mate!! lookin gd urself, all the best with ur goals
side chest and tri window-shopper [ View Profile ]
Sep 28, 2009 6:44am
thanks mate... im alot leaner now legs look more shredded. good luck with your training.. WS-XXL
****ty mm mfl1992 [ View Profile ]
Aug 22, 2009 2:52am
Sup bro, thanks for the comment! Need to get some better pics up. Read your story man, inspirational stuff cutting all the fat. Amazing work! You have a nice bi peak going on there brah, whereabout in SA you train? I am usually at Flinders Uni gym 5x week =)
Kostabot [ View Profile ]
Aug 4, 2009 5:30am
Ahh nice, not too far from me. Whereabouts do you train? Good luck with your transformation.
Side relaxed zimbardo [ View Profile ]
Aug 3, 2009 10:25pm
I've written it in these threads: http://forum.bodybuil ding.com/sh owthread.php?t=112153971 http ://forum.bodybuilding.com/sh owthread.php?t=112338601 High -volume, strict technique, using continuous tension principle training.
Kostabot [ View Profile ]
Aug 3, 2009 5:47pm
Thanks man, much appreciated. I'm from Adelaide. Northern suburbs (Ingle Farm). How about yourself?
surfs up! wabeer1 [ View Profile ]
Aug 3, 2009 7:32am
Haha thanks bro, appreciate it. Yeh just dedication and a goof diet. Keep up the great work man.
Side relaxed zimbardo [ View Profile ]
Aug 3, 2009 6:32am
Cheers mate! Stay tuned for more updates.
jcorbitt [ View Profile ]
Jul 30, 2009 5:59pm
Thx man.Nice biceps you keep it up too
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