Last Visit: Dec 17, 2009 9:35am Last Forum Post: Jan 28, 2008 2:18pm Last Photo Upload: Jun 26, 2008 1:28pm Last Profile Update: Oct 19, 2009 5:42pm Last Blog Post: Jun 4, 2009 7:31pm
Overall Goal: I am looking at getting my weight up to 180lbs and getting my body fat down to around 8%
Fit Status:
I am getting back into a 6 day workout routine. 5 of the days I try to hit the gym once for cardio and once for weights.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
35
Location:
Sandpoint, Idaho, United States
Occupation:
Manager, eCommerce UI Developers
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
A buddy and I set up a personal challege to see who could improve their body the most in 2 weeks. I won the 2 weeks, but we extended it out to October 31st.
Why I Love It:
The way it makes me feel, the health benefits and the benefits of the improved body.
How I Stay Motivated:
Personal competitions with friends
BB Accomplishments:
Forum Signature:
Last Updated: Mar 7, 2008 2:59pm
What KevlarJeep Is Up To:
Oct 19, 2009
KevlarJeep changed Body Fat from 15.6% to 13.4%, a loss of 2.2 percentage points in 4 days
I am looking at getting my weight up to 180lbs and getting my body fat down to around 8%
Goal (Long):
I am working on increasing my body weight with lean muscle mass. I am monitoring my weight and bodyfat closely to insure I am not adding weight with fat.
I haven't been to pilates class in ages. However, today I got up enough motivation to go since I wasn't motivated enough to go do cardio. I am not sure why I stopped going to pilates. It seemed to keep my core, especially my abs, in pretty good shape. Some how I talked myself into...
Thank you so much for your kind words. It is people like you that inspire me to do more and better. I wish you the very best in life!!
peace,
Amanda Harris
aka:Barbie Barbell
Hey buddy how r the workouts goin? We are starting the August 15th challenge today its runs until November. So I will be trying to take it to the next level and get my bodyfat down to your level! Better hurry and get down here I am still waiting on my workout and beer drinkin buddy! Anyhow just checkin in on you I hope all is going exceedingly well!
Ha Ha how did you know? See you need to hurry and get down here so you can meet me at the gym and prevent that from happening! How is evrything? Saw the vid of the kiddos on fb it was friggen cute!
I really want to work my abs and butt, but I don't think I can??? If you have any sugg. let me know. I guess I slipped a disk. I'll know for sure wed. Abq is good. Not too hot. which is weird. It's raining today. Yeah. I was so excited abt going back to the gym and now this. It'll get better. talk to you soon and stay in touch!
Hey, how are you? I am well. Going back to the gym. Things got crazy. Hurt my lower back a little. What's going on with you? from you progress it seems good. Let me know how you are.
Definitely! Thanks, he is my world! That and I wouldn't mind if he followed in his Mommy's footsteps and voluntarily decided that he wanted to eat healthy. =)
Thanks for stopping by my page, could u throw a vote my way since u stopped by?
www.tightcurves.net/transf ormation-challengers.aspx Thank you! Roseanne
Thanks buddy! I still have a long way to go but am workin on it just trying to stay on track. Your transformations have been lookin awesome too how are the workouts goin?
Glad to hear all is well! I have a better idea how about you move down here and I will share the sun with you :) Plus I could use a workout and beer drinkin bud! We have actually had a few abnormally cold days here in a row. The hi was only like 54 today whic I know is a far cry still from your snow but could for us warm climaters for April.
Its goin ok except i injured my shoulder doing cleans and presses. Havnt been able as much with upper body as I would like to so a little frustrating. But for the most part feelin good. How you doin?
Hey, How are you doing. I'm doing well. Worked my legs yesterday. I am SO sore! I was wondering if you knew of any good recovery stuff for your muscles. When are you coming back to the big city? It's cold here right now. talk to you soon!
Thanks for accepting my request - nice to have you as a Bodyspace friend! So far, so good on my end - progress has been steady, and I am pretty pleased! Your kids look very cute in the pictures!
awe..i like the pic!! Thanks for the suggestion. I will do that!! I plan on taking pics Sunday before I workout. I'm really trying to stay focused and keep up with my workouts. I'll stay in touch with my progress. The support is great, thank you so much!!
To come brotha. I have my official after photos weigh ins on April 11th. Kinda bummed though I lost over a 1/3 time sick so trying to make up for lost time. After party for the challenge is the 17th of April where I fully intend on having me a beer in each hand since i have been on the wagon for over 2 months now. I figure by then I earned it! LOL!
