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Membership Info
Member Since: Aug 14, 2007
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 23
  • Overall: 641
Forum Posts: 12
BodyBlog Entries: 15
Comments to Others: 59
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:54pm
Last Forum Post: Jan 28, 2008 2:18pm
Last Photo Upload: Jun 26, 2008 1:28pm
Last Profile Update: Oct 4, 2008 10:39am
Last Blog Post: Jul 21, 2008 2:52pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 16
Stalking (?) : 0
KevlarJeep

"I am looking at getting my weight up to 180lbs and getting my body fat down to around 8%"

Personal Info And Background:
Real Name: Chris
Sex: Male
Age: 34
Location: Sandpoint, Idaho, United States
Occupation: Manager, HTML Developers
Personal Website:
Gym: Company Gym
Gym Location: Place of Work
When I Started: Jul, 2007
How I Started: A buddy and I set up a personal challege to see who could improve their body the most in 2 weeks. I won the 2 weeks, but we extended it out to October 31st.
Why I Love It: The way it makes me feel, the health benefits and the benefits of the improved body.
How I Stay Motivated: Personal competitions with friends
BB Accomplishments:
Forum Signature:
Last Updated: Mar 7, 2008 2:59pm

Progress Pictures
Jul 10, 2007 Jul 11, 2008
Before 07-11-08
 
Last Updated: Jul 16, 2008 1:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2008 10:39am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2008 10:39am

Goals:
Main Goal: Gain Muscle
Goal (Short): I am looking at getting my weight up to 180lbs and getting my body fat down to around 8%
Goal (Long): I am working on increasing my body weight with lean muscle mass. I am monitoring my weight and bodyfat closely to insure I am not adding weight with fat.
Weight Goal: I want to GAIN 12 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Aug 30, 2007 1:41pm

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Contest History:
No Contests
Last Updated: Aug 30, 2007 1:41pm

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This Member has not entered any Videos yet.
Last Updated: Aug 30, 2007 1:41pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 30, 2007 1:41pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Jul 21, 2008 2:52pm

So I went to the beach this weekend for a friends birthday party. I was the only adult that was going out into the water to play with the kids and my lovely wife was able to take some pictures of my while I was out there with no shirt on.  Well, I know I have made progress and getting a...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Aug 21, 2007
Reason: When taking Whey Protein regularly, there is little to no recovery time. Each day I am ready...
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Aug 21, 2007
Reason: While taking NO-Xplode, I have noticed that I am able to regularly increase my workout weight.
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Mar 25, 2008
Reason: 
Last Updated: May 12, 2008 2:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 10:15am
Recent Threads:


Workout Program:
Workout 1

Barbell Bench Press - Medium Grip - 6 - 10 Reps
Barbell Incline Bench Press - Medium Grip - 8 Reps
Decline Barbell Bench Press - 8 Reps
Straight-Arm Dumbbell Pullover - 8 Reps
Dumbbell Flyes - 8 Reps
Cable Crossover - 8 - 10 Reps
Barbell Curl - 8 -...
Last Updated: Jul 30, 2008 1:28pm

Favorites
Bodyparts:
Hobbies:
  • Jeep'n
Cheat Foods:
  • Mud Pie
Workout Music:
  • Total Workout Trance Mix 1
Last Updated: Oct 2, 2007 6:02pm

Friends (16)
AvaCowan
 

bobwire33
175lbs Apr 1 2007 Front
 

melall
160 pounds of fun
 

bondavenger
Me and my Lady
 

malwack
i hope i cant wear this shirt in Decmber
 

Massive Matt
 

pilotmaf
 

FrankTheTank_za
pole 2
 

lacys
 

Last Updated: Aug 21, 2008 7:27pm

Visitor Comments (54)
[ Leave KevlarJeep a Comment ]
Sarah & I Al--1961 [ View Profile ]
Oct 1, 2008 11:40am
Cool pics Chris. Always great to see a proud pop. I have 2 girls (6 & 8), which I'm just crazy about. Workouts help me keep up! :-)
BB.com swimsuit in Cancun JamieEason [ View Profile ]
Aug 26, 2008 9:31am
Hey Chris! Thank you so much! I knew that wasn't probably going to be the most popular answer but at this point, I'm getting good at taking the punches! :) I really appreciate the encouragement! I wish you all the best in reaching your goals! Thanks again!
abs9-29-08 penny08 [ View Profile ]
Aug 26, 2008 5:40am
Forget to put film in? lol I have a Canon 10D and 20D... love 'em! I've done a few weddings and had to have an extra just in case! haha ... good excuse to buy a new toy anyway! I went to Brazil once for 3 weeks and took like 40 rolls of film through customs ... digital is def better! Did anyone ever tell you, you look exactly like my massage therapist? lol
abs9-29-08 penny08 [ View Profile ]
Aug 25, 2008 11:48am
Cool! What kind of camera do you use?
abs9-29-08 penny08 [ View Profile ]
Aug 24, 2008 9:33pm
LOL ... you're funny! Both of those jobs sound fun! I love photography! Just took some pics this weekend of a friend's new baby. So, are you doing any photography or personal training now ... or just interested?
CrystalMatthews [ View Profile ]
Aug 23, 2008 2:48pm
Thank you so much for taking the time to say that. It means a lot! All the best to you.
abs9-29-08 penny08 [ View Profile ]
Aug 21, 2008 10:53pm
No, I haven't really thought about competing ... just trying to stay healthy and look better. Although, I'm pretty competitive... I probably would consider it if I'd started when I was a little younger. How about you?
abs9-29-08 penny08 [ View Profile ]
Aug 21, 2008 9:42am
LOL You're my friend forever now!
abs9-29-08 penny08 [ View Profile ]
Aug 20, 2008 7:44pm
Thanks :) I finally went to a specialist with mine after wasting 4 weeks of no upper body workouts. Just started physical therapy yesterday... gonna last 6-8 weeks ... at least it's something though! I hate getting old! lol
abs9-29-08 penny08 [ View Profile ]
Aug 20, 2008 7:23pm
Hey, nice progress! Cute kids too :)
Me and My son Bryan072978 [ View Profile ]
Aug 18, 2008 5:15pm
I hear ya I really need to start the cardio. Need to rid myself of the spare tire or built in floatie I have goin on. Keep it up buddy!
Me and My son Bryan072978 [ View Profile ]
Aug 15, 2008 4:48pm
Its goin good. Havnt notice any physique changes yet but have notive my energy level increasing and my strength has increased. How are you doin on your end?
5 DAYS OUT!! KellyKel74 [ View Profile ]
Aug 7, 2008 4:15pm
How are things with you?
Me and My son Bryan072978 [ View Profile ]
Aug 5, 2008 10:25am
Ha Ha Probably a very bad idea!
Me and My son Bryan072978 [ View Profile ]
Aug 4, 2008 2:32pm
Sweet is it a speedo?
Oct 1, 2008 (17 days out) Carla Hampshire [ View Profile ]
Jul 31, 2008 8:12pm
THANK YOU :)
Me and My son Bryan072978 [ View Profile ]
Jul 31, 2008 7:52pm
Its on buddy. There is a ripped guy under a few layers of fat that I am going to unleash. Tania took some before photos of me today I will be posting in a few!
Oct 1, 2008 (17 days out) Carla Hampshire [ View Profile ]
Jul 30, 2008 9:52pm
You must be a proud papa. Those are two adorable children :)
Me wrestlingwidow [ View Profile ]
Jul 23, 2008 9:43pm
Awwww. :) Thanks! You have had some great progress yourself. ;-) Thanks for your kind words.
thepierHG3 kathyfit [ View Profile ]
Jul 17, 2008 2:33pm
Thank you! I'm keeping my fingers crossed! :)
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