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Kevinwawa
"I would like to be 250lbs by the end of 2009."

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Progress Pictures


Oldest Newest
Aug 1, 2006 Jan 17, 2009
200lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 12.0 lb (5.5 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 23, 2009 235.0 lb (106.8 kg) -7.0 lb (-3.2 kg) -2.9 %
Jun 4, 2009 242.0 lb (110.0 kg) 4.0 lb (1.8 kg) 1.7 %
Feb 25, 2009 238.0 lb (108.2 kg) 19.0 lb (8.6 kg) 8.7 %
Dec 11, 2008 219.0 lb (99.5 kg) -9.5 lb (-4.3 kg) -4.2 %
Sep 5, 2008 228.5 lb (103.9 kg) 10.0 lb (4.5 kg) 4.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -1.5 %
Current: 8.5 % Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 11, 2008 8.5 % -1.5 % -15.0 %
Sep 5, 2008 10.0 % 1.0 % 11.1 %
Aug 8, 2008 9.0 % -1.0 % -10.0 %
Jul 30, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.5" (3.8 cm)
Current: 49.5" (125.7 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 29, 2009 49.5" (125.7 cm) 1.5" (3.8 cm) 3.1 %
Jul 30, 2007 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 30, 2007 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 30, 2007 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 30, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 30, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 30, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 29, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jul 30, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 2.0" (5.1 cm)
Current: 58.0" (147.3 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 29, 2009 58.0" (147.3 cm) 2.0" (5.1 cm) 3.6 %
Jul 30, 2007 56.0" (142.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 30, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 30, 2007 6'6.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 50.0 lb (22.7 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 30, 2008 455.0 lb (206.8 kg) 30.0 lb (13.6 kg) 7.1 %
Dec 11, 2008 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
Feb 26, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2007 405.0 lb (184.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 585.0 lb (265.9 kg) Change: 0.0 lb (0.0 kg)
Current: 585.0 lb (265.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 26, 2008 585.0 lb (265.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2007 585.0 lb (265.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: 0.0 lb (0.0 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 26, 2008 495.0 lb (225.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2007 495.0 lb (225.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 30.0 lb (13.6 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 14.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 23, 2009 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Feb 26, 2008 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Jul 30, 2007 205.0 lb (93.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 90.0 lb (40.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 9, 2008 405.0 lb (184.1 kg) 90.0 lb (40.9 kg) 28.6 %
Feb 26, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 30, 2007 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 40.0 lb (18.2 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 26, 2008 265.0 lb (120.5 kg) 40.0 lb (18.2 kg) 17.8 %
Jul 30, 2007 225.0 lb (102.3 kg)


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