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Membership Info
Member Since: May 19, 2006
BodyBlog Started: May 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 71
  • Overall: 4,605
Forum Posts: 4517
BodyBlog Entries: 0
Comments to Others: 59
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:38pm
Last Forum Post: Yesterday, 6:48pm
Last Photo Upload: Mar 14, 2009 2:39pm
Last Profile Update: Oct 27, 2009 9:22am
Last Blog Post: May 16, 2007 5:32pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 46
Stalking (?) : 2
Inspiring (?) : 0

GreenWave1

Overall Goal:  I am interested in overall fitness and longevity.

Fit Status:  GreenWave1 has not entered a Fit Status.  Ask GreenWave1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kevin
Sex:
Male
Age:
43
Location:
New Hampshire, United States
Occupation:
Software Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
My brother Brian got me started. He was a fitness fanatic. He loved to work out and eat healthy. Brian is my inspiration. My initial goal was overall fitness. Then I looked to lifting for help with anger management. I have PTSD and needed to take the edge off.
Why I Love It:
I love pushing the weight. I'm not huge or particularly strong, but I enjoy lifting immensely. I spent most of my life as a 98 pound weakling (hyperbole, but close enough). Now I look good, feel good, and am much more attractive to my wife.
How I Stay Motivated:
I just look at the positive effect that body building has had on my life. It is outstanding. My confidence and peace of mind are higher than ever.
BB Accomplishments:
Consistency.
Forum Signature:
Jesus is my lifting partner.
Last Updated: May 9, 2007 9:04am

What GreenWave1 Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 27, 2008 4:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 27, 2008 4:28pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I am interested in overall fitness and longevity.
Goal (Long):
I am interested in overall fitness and longevity. My body building goals are modest. As an extreme ectomorph, I recognize that my size will be limited. I don't want to consume the calories necessary for big size gains. So I content myself with having low body fat, decent proportion, and adequate strength.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 2, 2007 2:14pm

Members That Inspire GreenWave1:
Captain Ahab [ BodySpace ]
What can you say, the guy is amazing.
ntrllftr [ BodySpace ]
Dedication, discipline, results. Carl lives and breathes the lifestyle.
View all 4 members who inspire GreenWave1 »

BodyAnswers
GreenWave1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 2, 2007 2:14pm

Videos of GreenWave1
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2007 2:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2007 2:14pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 16, 2007 5:32pm

I used to lift after work.  This was a drag.  Get home, get changed, try to get motivated and get some energy.  I had consistency problems and was not getting much in the way of results.  Now, I lift in the morning, usually starting before 7am.  The family is still asleep when I hit the...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Sep 01, 2005
Reason: 
NOW Carbo Gain, 8 Lbs.
Started: Sep 01, 2005
Reason: 
Optimum BCAA 5000 Powder, 336 Grams
Started: Sep 01, 2005
Reason: 
Last Updated: Apr 10, 2008 8:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Lifting with the Lord
Number Of Posts: 4517 View All Posts
Posts Per Day: 3.56
Last Activity: Yesterday, 8:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Mountain Biking
  • Listening to music
Healthy Foods:
  • Broccoli
  • Spinach
  • Oats
Fitness Books:
  • Fabulously Fit Forever by Frank Zane
Workout Music:
  • Sly and the Family Stone
  • Stevie Wonder
  • War
Supplements:
Last Updated: Sep 10, 2007 9:19am

Friends (48)









Last Updated: Oct 27, 2009 9:22am

Visitor Comments (58)
[ Leave GreenWave1 a Comment ]
Just a normal headshot ironman_gee83 [ View Profile ]
Oct 13, 2009 9:18pm
Thanks for the repps bro. Keep training hard!! :)
Hammer curls with guitars Wayne Evans [ View Profile ]
Sep 14, 2009 12:30pm
Top of the mornin' GW1. Thank you sir for the green. I have to spread around first. Always read your contributions because they remain respectful. Stay tough amigo..... we
Upload your profile picture! aml65 [ View Profile ]
Aug 28, 2009 7:26am
i admire your faith in God i hope and pray that God would help us to spread the gospel more here in bb Godbless in all the things tha you do
Guest Captain Ahab guest
Jul 19, 2009 5:05pm
Thank you very much for saying that you find me inspirational. I am both deeply humbled as well as truly honored to receive such praise. Rest assured that I will continue to work as hard as I can to prove that fitness has no age limit. Stay strong, focused & determined and may God bless.
k3441 [ View Profile ]
Jun 9, 2009 9:47pm
Thanks
ironwill2008 [ View Profile ]
May 22, 2009 12:27pm
Thanks. Gotta remember what this holiday's about. I'll get back to you on recharge.
dsegersmusicman [ View Profile ]
May 15, 2009 3:34pm
KEEP up the GREAT work Kevin! How bout some NEW double GUN shots? How's your training Bro? Nice profile & LOVE the lifting partner. Be Blessed, Dave.
Biceps at 212lbs Unique_weed [ View Profile ]
May 15, 2009 12:16pm
Hey we have the same lifting partner. Its wonderful he can "Spot" us all and take us higher than we could ever expect to go. Great job man.
You gotta start somewhere not2l8 [ View Profile ]
Apr 15, 2009 3:39pm
Hey man. Thanks for the solid advice.
4 weeks out from Heart of Texas RDFinders [ View Profile ]
Mar 29, 2009 10:56am
Your welcome GreenWave. Some people don't respect dietitians, but we have lots of information. I have been involved with this sport for a long time. I love it, which is why I speak about information that is relivant to the sport.
4 weeks out from Heart of Texas RDFinders [ View Profile ]
Mar 24, 2009 5:49pm
Thanks for the comment and reps. We aim to please when spreading alternative thoughts from the mainstream.
Almost done first cut ectoBgone [ View Profile ]
Mar 24, 2009 10:30am
Congrats on the weight gain. I know every pound is hard fought for!
Upload your profile picture! BigTwoThree [ View Profile ]
Mar 16, 2009 9:17am
I see. I don't think it would be the same thing for me, thanks for the advice tho
Smashed on a Cancun Beach Jan 2008 Whiskeyjack [ View Profile ]
Mar 16, 2009 7:19am
You changed your name?
Upload your profile picture! BigTwoThree [ View Profile ]
Mar 14, 2009 2:23am
What's PTSD? Cuz I have some bad anger issues sometimes too.
Upload your profile picture! toobigfred [ View Profile ]
Mar 13, 2009 7:22pm
Thanks, I appreciate it.
Drekkor [ View Profile ]
Mar 7, 2009 8:16pm
Hah, thanks sir... yeah I set it up as a reminder since motivation was drying up. What's life though without struggle? Thanks again Kevin.
Hard Drive [ View Profile ]
Feb 9, 2009 8:41pm
rawrz what've you been up to?
Keltron [ View Profile ]
Feb 2, 2009 3:58pm
still. lol.. thanks
Keltron [ View Profile ]
Jan 19, 2009 6:05pm
thanks, I needed that!
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