Kevin71's Progress

Weight

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: -37.6Lbs. (-17.1kg)
207.4Lbs. (94.3kg)
Percent Change: -15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 13, 2014
216.6Lbs. (98.5kg)
Apr 26, 2015
207.4Lbs. (94.3kg)
Aug 12, 2015
220.0Lbs. (100.0kg)
108 Days
12.6Lbs. (5.7kg)
This member must gain 0.12Lbs. (0.05kg) per day to achieve their goal.
This Member must gain 0.82Lbs. (0.37kg) per week to achieve their goal.
This Member must gain 3.50Lbs. (1.59kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Nov 24, 2014 207.4Lbs. (94.3kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 23, 2014 205.4Lbs. (93.4kg) -11.2Lbs. (-5.1kg) -5.2 %
Sep 13, 2014 216.6Lbs. (98.5kg) -1.6Lbs. (-0.7kg) -0.7 %
Aug 28, 2014 218.2Lbs. (99.2kg) -2.2Lbs. (-1.0kg) -1.0 %
Aug 10, 2014 220.4Lbs. (100.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jul 23, 2014 224.4Lbs. (102.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 18, 2014 226.4Lbs. (102.9kg) -1.8Lbs. (-0.8kg) -0.8 %
Jul 2, 2014 228.2Lbs. (103.7kg) -5.0Lbs. (-2.3kg) -2.1 %
Apr 11, 2014 233.2Lbs. (106.0kg) -1.8Lbs. (-0.8kg) -0.8 %
Feb 27, 2014 235.0Lbs. (106.8kg) 14.0Lbs. (6.4kg) 6.3 %
Dec 17, 2013 221.0Lbs. (100.5kg) 2.8Lbs. (1.3kg) 1.3 %
Oct 22, 2013 218.2Lbs. (99.2kg) 1.6Lbs. (0.7kg) 0.7 %
Oct 8, 2013 216.6Lbs. (98.5kg) 12.6Lbs. (5.7kg) 6.2 %
Aug 18, 2013 204.0Lbs. (92.7kg) -2.8Lbs. (-1.3kg) -1.4 %
Jul 15, 2013 206.8Lbs. (94.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 9, 2013 207.0Lbs. (94.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 1, 2013 207.4Lbs. (94.3kg) 7.2Lbs. (3.3kg) 3.6 %
Jun 3, 2013 200.2Lbs. (91.0kg) -0.6Lbs. (-0.3kg) -0.3 %
May 28, 2013 200.8Lbs. (91.3kg) 1.8Lbs. (0.8kg) 0.9 %
May 21, 2013 199.0Lbs. (90.5kg) -0.8Lbs. (-0.4kg) -0.4 %
May 14, 2013 199.8Lbs. (90.8kg) 7.2Lbs. (3.3kg) 3.7 %
Apr 26, 2013 192.6Lbs. (87.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 23, 2013 194.6Lbs. (88.5kg) 2.8Lbs. (1.3kg) 1.5 %
Apr 14, 2013 191.8Lbs. (87.2kg) 2.2Lbs. (1.0kg) 1.2 %
Apr 6, 2013 189.6Lbs. (86.2kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 30, 2013 187.6Lbs. (85.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 27, 2013 188.0Lbs. (85.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 24, 2013 188.2Lbs. (85.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 16, 2013 188.6Lbs. (85.7kg) 2.6Lbs. (1.2kg) 1.4 %
Mar 9, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 186.0Lbs. (84.5kg) 4.2Lbs. (1.9kg) 2.3 %
Mar 2, 2013 181.8Lbs. (82.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 181.8Lbs. (82.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 24, 2013 182.8Lbs. (83.1kg) -1.2Lbs. (-0.5kg) -0.7 %
Feb 23, 2013 184.0Lbs. (83.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 16, 2013 184.6Lbs. (83.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 15, 2013 185.4Lbs. (84.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 12, 2013 186.0Lbs. (84.5kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 4, 2013 185.4Lbs. (84.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 28, 2013 186.2Lbs. (84.6kg) -1.4Lbs. (-0.6kg) -0.7 %
Jan 21, 2013 187.6Lbs. (85.3kg) 1.8Lbs. (0.8kg) 1.0 %
Dec 8, 2012 185.8Lbs. (84.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 5, 2012 186.6Lbs. (84.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 21, 2012 187.6Lbs. (85.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 19, 2012 187.8Lbs. (85.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 16, 2012 189.8Lbs. (86.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 14, 2012 190.8Lbs. (86.7kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 12, 2012 190.4Lbs. (86.5kg) -3.6Lbs. (-1.6kg) -1.9 %
Nov 9, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 194.0Lbs. (88.2kg) 3.2Lbs. (1.5kg) 1.7 %
Nov 2, 2012 190.8Lbs. (86.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 190.8Lbs. (86.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2012 190.8Lbs. (86.7kg) -3.4Lbs. (-1.5kg) -1.8 %
Oct 26, 2012 194.2Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 194.2Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 194.2Lbs. (88.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 19, 2012 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 195.4Lbs. (88.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 12, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2012 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 26, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 197.0Lbs. (89.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 21, 2012 197.8Lbs. (89.9kg) 1.4Lbs. (0.6kg) 0.7 %
Sep 17, 2012 196.4Lbs. (89.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Sep 14, 2012 197.6Lbs. (89.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 13, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 10, 2012 200.0Lbs. (90.9kg) 5.4Lbs. (2.5kg) 2.8 %
Sep 7, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2012 194.6Lbs. (88.5kg) -3.2Lbs. (-1.5kg) -1.6 %
Aug 20, 2012 197.8Lbs. (89.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Aug 2, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 31, 2012 200.0Lbs. (90.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 20, 2012 200.2Lbs. (91.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 17, 2012 202.2Lbs. (91.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 5, 2012 203.0Lbs. (92.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 1, 2012 206.0Lbs. (93.6kg) -4.4Lbs. (-2.0kg) -2.1 %
Jun 20, 2012 210.4Lbs. (95.6kg) -4.8Lbs. (-2.2kg) -2.2 %
Jun 8, 2012 215.2Lbs. (97.8kg) 10.2Lbs. (4.6kg) 5.0 %
Jun 28, 2010 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
May 28, 2010 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2010 201.0Lbs. (91.4kg) -0.5Lbs. (-0.2kg) -0.2 %
May 17, 2010 201.5Lbs. (91.6kg) -1.5Lbs. (-0.7kg) -0.7 %
May 8, 2010 203.0Lbs. (92.3kg) -3.6Lbs. (-1.6kg) -1.7 %
Mar 28, 2010 206.6Lbs. (93.9kg) -12.9Lbs. (-5.9kg) -5.9 %
Jan 8, 2010 219.5Lbs. (99.8kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 24, 2009 220.0Lbs. (100.0kg) -2.5Lbs. (-1.1kg) -1.1 %
Dec 23, 2009 222.5Lbs. (101.1kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 19, 2009 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 15, 2009 225.0Lbs. (102.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 14, 2009 225.5Lbs. (102.5kg) -3.5Lbs. (-1.6kg) -1.5 %
Dec 12, 2009 229.0Lbs. (104.1kg) -4.0Lbs. (-1.8kg) -1.7 %
Nov 27, 2009 233.0Lbs. (105.9kg) -3.2Lbs. (-1.5kg) -1.4 %
Nov 12, 2009 236.2Lbs. (107.4kg) -3.8Lbs. (-1.7kg) -1.6 %
Nov 4, 2009 240.0Lbs. (109.1kg) -3.6Lbs. (-1.6kg) -1.5 %
Sep 21, 2009 243.6Lbs. (110.7kg) -3.2Lbs. (-1.5kg) -1.3 %
Sep 19, 2009 246.8Lbs. (112.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 18, 2009 247.2Lbs. (112.4kg) -0.8Lbs. (-0.4kg) -0.3 %
Sep 11, 2009 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2009 248.0Lbs. (112.7kg) 0.8Lbs. (0.4kg) 0.3 %
Sep 6, 2009 247.2Lbs. (112.4kg) -7.8Lbs. (-3.5kg) -3.1 %
Aug 19, 2009 255.0Lbs. (115.9kg) 3.0Lbs. (1.4kg) 1.2 %
Aug 18, 2009 252.0Lbs. (114.5kg) -3.5Lbs. (-1.6kg) -1.4 %
Aug 15, 2009 255.5Lbs. (116.1kg) 1.0Lbs. (0.5kg) 0.4 %
Aug 4, 2009 254.5Lbs. (115.7kg) 2.5Lbs. (1.1kg) 1.0 %
Jul 31, 2009 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2009 252.0Lbs. (114.5kg) 0.5Lbs. (0.2kg) 0.2 %
Jul 21, 2009 251.5Lbs. (114.3kg) 4.5Lbs. (2.0kg) 1.8 %
Jul 20, 2009 247.0Lbs. (112.3kg) -3.5Lbs. (-1.6kg) -1.4 %
Jul 18, 2009 250.5Lbs. (113.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 16, 2009 251.5Lbs. (114.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2009 251.5Lbs. (114.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 9, 2009 252.0Lbs. (114.5kg) 0.5Lbs. (0.2kg) 0.2 %
Jul 7, 2009 251.5Lbs. (114.3kg) 2.5Lbs. (1.1kg) 1.0 %
Jul 6, 2009 249.0Lbs. (113.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jul 4, 2009 251.0Lbs. (114.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jul 3, 2009 252.5Lbs. (114.8kg) -4.5Lbs. (-2.0kg) -1.8 %
Jun 16, 2009 257.0Lbs. (116.8kg) -2.0Lbs. (-0.9kg) -0.8 %
May 28, 2009 259.0Lbs. (117.7kg) -1.5Lbs. (-0.7kg) -0.6 %
May 27, 2009 260.5Lbs. (118.4kg) 4.5Lbs. (2.0kg) 1.8 %
May 26, 2009 256.0Lbs. (116.4kg) -3.5Lbs. (-1.6kg) -1.3 %
May 20, 2009 259.5Lbs. (118.0kg) 3.0Lbs. (1.4kg) 1.2 %
May 15, 2009 256.5Lbs. (116.6kg) 1.0Lbs. (0.5kg) 0.4 %
May 14, 2009 255.5Lbs. (116.1kg) -1.0Lbs. (-0.5kg) -0.4 %
May 11, 2009 256.5Lbs. (116.6kg) -1.0Lbs. (-0.5kg) -0.4 %
May 9, 2009 257.5Lbs. (117.0kg) -0.5Lbs. (-0.2kg) -0.2 %
May 7, 2009 258.0Lbs. (117.3kg) -1.0Lbs. (-0.5kg) -0.4 %
May 4, 2009 259.0Lbs. (117.7kg) -1.5Lbs. (-0.7kg) -0.6 %
May 2, 2009 260.5Lbs. (118.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 26, 2009 261.5Lbs. (118.9kg) 3.0Lbs. (1.4kg) 1.2 %
Apr 25, 2009 258.5Lbs. (117.5kg) 0.5Lbs. (0.2kg) 0.2 %
Apr 24, 2009 258.0Lbs. (117.3kg) 5.5Lbs. (2.5kg) 2.2 %
Apr 4, 2009 252.5Lbs. (114.8kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 1, 2009 252.8Lbs. (114.9kg) -1.7Lbs. (-0.8kg) -0.7 %
Mar 28, 2009 254.5Lbs. (115.7kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 27, 2009 254.0Lbs. (115.5kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 21, 2009 252.0Lbs. (114.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 15, 2009 252.5Lbs. (114.8kg) 1.0Lbs. (0.5kg) 0.4 %
Mar 14, 2009 251.5Lbs. (114.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 13, 2009 252.0Lbs. (114.5kg) 1.5Lbs. (0.7kg) 0.6 %
Mar 12, 2009 250.5Lbs. (113.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2009 250.5Lbs. (113.9kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 10, 2009 248.5Lbs. (113.0kg) 3.5Lbs. (1.6kg) 1.4 %
Mar 9, 2009 245.0Lbs. (111.4kg)
Show Full History (151 Entries)
Bodyfat

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Current Progress
Start
Current
17.8%
Change: -0.8%
17.0%
Percent Change: -4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 2, 2013
11.9%
Apr 26, 2015
17.0%
Aug 14, 2015
11.0%
110 Days
6.0%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.38% per week to achieve their goal.
This Member must lose 1.64% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 10, 2014 17.0% -3.0% -15.0 %
Feb 28, 2014 20.0% 6.0% 42.7 %
Jul 1, 2013 14.0% 2.4% 21.1 %
Apr 13, 2013 11.6% -1.4% -10.9 %
Apr 4, 2013 13.0% 1.1% 8.8 %
Mar 11, 2013 11.9% 0.0% 0.3 %
Mar 2, 2013 11.9% -0.0% -0.3 %
Feb 16, 2013 11.9% -0.9% -7.2 %
Jan 23, 2013 12.9% -0.8% -6.1 %
Nov 15, 2012 13.7% -0.3% -2.2 %
Oct 29, 2012 14.0% -0.2% -1.4 %
Sep 13, 2012 14.2% -0.2% -1.4 %
Jul 19, 2012 14.4% -0.6% -3.9 %
Jul 5, 2012 15.0% -1.9% -11.2 %
Jul 1, 2012 16.9% -0.9% -5.1 %
Jun 21, 2012 17.8%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -1.5" (-3.8cm)
42.5" (107.9cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 8, 2013 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Jul 1, 2013 42.0" (106.7cm) 1.3" (3.2cm) 3.1 %
May 4, 2013 40.8" (103.5cm) -0.3" (-0.6cm) -0.6 %
Apr 4, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Mar 11, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Sep 13, 2012 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jul 5, 2012 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Jun 21, 2012 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Jun 9, 2012 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
May 23, 2012 41.5" (105.4cm) -1.5" (-3.8cm) -3.5 %
May 26, 2009 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
May 9, 2009 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
May 4, 2009 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Mar 28, 2009 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Mar 9, 2009 44.0" (111.8cm)
Show Full History (18 Entries)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -2.0" (-5.1cm)
15.0" (38.1cm)
Percent Change: -11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 8, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jul 1, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
May 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Mar 11, 2013 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Feb 15, 2013 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Jan 23, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Nov 15, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Sep 13, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jul 5, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jun 9, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 14.5" (36.8cm) -2.0" (-5.1cm) -12.1 %
May 26, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
May 9, 2009 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Mar 28, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 9, 2009 17.0" (43.2cm)
Show Full History (18 Entries)
Hips

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -7.5" (-19.0cm)
37.5" (95.2cm)
Percent Change: -16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 8, 2013 37.5" (95.2cm) 1.5" (3.8cm) 4.2 %
Jul 1, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
May 4, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Apr 4, 2013 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Mar 11, 2013 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Feb 15, 2013 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Jan 23, 2013 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
Nov 15, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jul 5, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Jun 21, 2012 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Jun 9, 2012 37.5" (95.2cm) -2.0" (-5.1cm) -5.1 %
May 23, 2012 39.5" (100.3cm) -3.0" (-7.6cm) -7.1 %
May 26, 2009 42.5" (107.9cm) -2.5" (-6.3cm) -5.6 %
May 9, 2009 45.0" (114.3cm) -3.0" (-7.6cm) -6.3 %
May 4, 2009 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Mar 28, 2009 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Mar 9, 2009 45.0" (114.3cm)
Show Full History (18 Entries)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -4.5" (-11.4cm)
35.5" (90.2cm)
Percent Change: -11.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 8, 2013 35.5" (90.2cm) 2.0" (5.1cm) 6.0 %
Jul 1, 2013 33.5" (85.1cm) 0.8" (1.9cm) 2.3 %
May 4, 2013 32.8" (83.2cm) 0.3" (0.6cm) 0.8 %
Apr 4, 2013 32.5" (82.5cm) 0.5" (1.3cm) 1.6 %
Mar 11, 2013 32.0" (81.3cm) 0.3" (0.6cm) 0.8 %
Feb 15, 2013 31.8" (80.6cm) -0.8" (-1.9cm) -2.3 %
Jan 23, 2013 32.5" (82.5cm) -0.3" (-0.6cm) -0.8 %
Nov 15, 2012 32.8" (83.2cm) -0.3" (-0.6cm) -0.8 %
Sep 13, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Jul 5, 2012 33.5" (85.1cm) -1.5" (-3.8cm) -4.3 %
Jun 21, 2012 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jun 9, 2012 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
May 23, 2012 37.0" (94.0cm) -2.5" (-6.3cm) -6.3 %
May 26, 2009 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
May 9, 2009 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
May 4, 2009 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2009 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Mar 9, 2009 40.0" (101.6cm)
Show Full History (18 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 0.0" (0.0cm)
25.0" (63.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Oct 8, 2013 25.0" (63.5cm) 1.5" (3.8cm) 6.4 %
Jul 1, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
May 4, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Mar 11, 2013 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Feb 15, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Nov 15, 2012 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Jul 5, 2012 22.0" (55.9cm) -1.5" (-3.8cm) -6.4 %
Jun 21, 2012 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jun 9, 2012 23.0" (58.4cm) -2.0" (-5.1cm) -8.0 %
May 23, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
May 9, 2009 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
May 4, 2009 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Mar 28, 2009 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Mar 9, 2009 25.0" (63.5cm)
Show Full History (18 Entries)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.5" (-3.8cm)
15.5" (39.4cm)
Percent Change: -8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 8, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 1, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
May 4, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Mar 11, 2013 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Feb 15, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Nov 15, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Sep 13, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Jul 5, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
May 9, 2009 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
May 4, 2009 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Mar 28, 2009 15.5" (39.4cm) -1.5" (-3.8cm) -8.8 %
Mar 9, 2009 17.0" (43.2cm)
Show Full History (18 Entries)
Forearms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 1.5" (3.8cm)
12.0" (30.5cm)
Percent Change: 14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 8, 2013 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jul 1, 2013 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
May 4, 2013 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 11.8" (29.8cm) 0.5" (1.3cm) 4.4 %
Mar 11, 2013 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Feb 15, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Nov 15, 2012 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Sep 13, 2012 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Jul 5, 2012 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Jun 21, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
May 26, 2009 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
May 9, 2009 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 10.0" (25.4cm) -0.5" (-1.3cm) -4.8 %
Mar 28, 2009 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2009 10.5" (26.7cm)
Show Full History (18 Entries)
Shoulders

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Current Progress
Start
Current
51.0" (129.5cm)
Change: -3.5" (-8.9cm)
47.5" (120.6cm)
Percent Change: -6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 8, 2013 47.5" (120.6cm) 0.5" (1.3cm) 1.1 %
Jul 1, 2013 47.0" (119.4cm) 2.0" (5.1cm) 4.4 %
May 4, 2013 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Apr 4, 2013 46.0" (116.8cm) 1.5" (3.8cm) 3.4 %
Mar 11, 2013 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Jan 23, 2013 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Nov 15, 2012 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Sep 13, 2012 43.5" (110.5cm) -4.5" (-11.4cm) -9.4 %
Jul 5, 2012 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Jun 21, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 46.0" (116.8cm) -2.0" (-5.1cm) -4.2 %
May 23, 2012 48.0" (121.9cm) -2.0" (-5.1cm) -4.0 %
May 26, 2009 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
May 9, 2009 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
May 4, 2009 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2009 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
Mar 9, 2009 51.0" (129.5cm)
Show Full History (18 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 8, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
May 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Feb 15, 2013 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Jan 23, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Nov 15, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jun 9, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
May 9, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 28, 2009 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Mar 9, 2009 15.0" (38.1cm)
Show Full History (18 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 5, 2012 6' 4" (1 m 93 cm) 0' 0.75" (0 m 2 cm) 1.0 %
May 4, 2009 6' 3.25" (1 m 91 cm) 0' 0.25" (0 m 1 cm) 0.3 %
Mar 9, 2009 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2009 6' 3" (1 m 90 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
306.0Lbs. (139.1kg)
Change: -51.0Lbs. (-23.2kg)
255.0Lbs. (115.9kg)
Percent Change: -16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
91.0Lbs. (41.4kg)
Apr 26, 2015
255.0Lbs. (115.9kg)
Oct 1, 2012
147.0Lbs. (66.8kg)
108 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 8, 2014 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 255.0Lbs. (115.9kg) 43.0Lbs. (19.5kg) 20.3 %
May 4, 2013 212.0Lbs. (96.4kg) 43.0Lbs. (19.5kg) 25.4 %
Oct 5, 2012 169.0Lbs. (76.8kg) 78.0Lbs. (35.5kg) 85.7 %
Sep 5, 2012 91.0Lbs. (41.4kg) -224.0Lbs. (-101.8kg) -71.1 %
Apr 1, 2009 315.0Lbs. (143.2kg) 9.0Lbs. (4.1kg) 2.9 %
Mar 5, 2009 306.0Lbs. (139.1kg)
Show Full History (151 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
322.0Lbs. (146.4kg)
Change: 88.7Lbs. (40.3kg)
410.7Lbs. (186.7kg)
Percent Change: 27.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
175.0Lbs. (79.5kg)
Apr 26, 2015
410.7Lbs. (186.7kg)
Oct 1, 2012
254.0Lbs. (115.5kg)
110 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 16, 2014 410.7Lbs. (186.7kg) 65.7Lbs. (29.9kg) 19.0 %
Jun 10, 2013 345.0Lbs. (156.8kg) 59.0Lbs. (26.8kg) 20.6 %
May 4, 2013 286.0Lbs. (130.0kg) 15.0Lbs. (6.8kg) 5.5 %
Oct 5, 2012 271.0Lbs. (123.2kg) 96.0Lbs. (43.6kg) 54.9 %
Sep 5, 2012 175.0Lbs. (79.5kg) -147.0Lbs. (-66.8kg) -45.7 %
Mar 5, 2009 322.0Lbs. (146.4kg)
Show Full History (16 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
395.0Lbs. (179.5kg)
Change: -8.5Lbs. (-3.9kg)
386.5Lbs. (175.7kg)
Percent Change: -2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
175.0Lbs. (79.5kg)
Apr 26, 2015
386.5Lbs. (175.7kg)
Oct 1, 2012
287.0Lbs. (130.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 19, 2014 386.5Lbs. (175.7kg) -38.5Lbs. (-17.5kg) -9.1 %
Jun 12, 2013 425.0Lbs. (193.2kg) 48.0Lbs. (21.8kg) 12.7 %
May 4, 2013 377.0Lbs. (171.4kg) 73.0Lbs. (33.2kg) 24.0 %
Oct 5, 2012 304.0Lbs. (138.2kg) 129.0Lbs. (58.6kg) 73.7 %
Sep 5, 2012 175.0Lbs. (79.5kg) -220.0Lbs. (-100.0kg) -55.7 %
Mar 5, 2009 395.0Lbs. (179.5kg)
Show Full History (18 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 4, 2013 85.0Lbs. (38.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 10, 2013 225.0Lbs. (102.3kg) 44.0Lbs. (20.0kg) 24.3 %
May 4, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
62.0Lbs. (28.2kg)
Change: 93.0Lbs. (42.3kg)
155.0Lbs. (70.5kg)
Percent Change: 150.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
62.0Lbs. (28.2kg)
Apr 26, 2015
155.0Lbs. (70.5kg)
Oct 3, 2012
152.0Lbs. (69.1kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 12, 2013 155.0Lbs. (70.5kg) 31.0Lbs. (14.1kg) 25.0 %
May 4, 2013 124.0Lbs. (56.4kg) 5.0Lbs. (2.3kg) 4.2 %
Oct 5, 2012 119.0Lbs. (54.1kg) 57.0Lbs. (25.9kg) 91.9 %
Sep 5, 2012 62.0Lbs. (28.2kg)