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Kevin71’s Body/Lifting Stats




Kevin71's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: -46.0Lbs. (-20.9kg)
199.0Lbs. (90.5kg)
Percent Change: -18.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 2, 2013
181.8Lbs. (82.6kg)
May 22, 2013
199.0Lbs. (90.5kg)
Mar 2, 2013
210.0Lbs. (95.5kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
May 21, 2013 199.0Lbs. (90.5kg) -0.8Lbs. (-0.4kg) -0.4 %
May 14, 2013 199.8Lbs. (90.8kg) 7.2Lbs. (3.3kg) 3.7 %
Apr 26, 2013 192.6Lbs. (87.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 23, 2013 194.6Lbs. (88.5kg) 2.8Lbs. (1.3kg) 1.5 %
Apr 14, 2013 191.8Lbs. (87.2kg) 2.2Lbs. (1.0kg) 1.2 %
Apr 6, 2013 189.6Lbs. (86.2kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 30, 2013 187.6Lbs. (85.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 27, 2013 188.0Lbs. (85.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 24, 2013 188.2Lbs. (85.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 16, 2013 188.6Lbs. (85.7kg) 2.6Lbs. (1.2kg) 1.4 %
Mar 9, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 186.0Lbs. (84.5kg) 4.2Lbs. (1.9kg) 2.3 %
Mar 2, 2013 181.8Lbs. (82.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 181.8Lbs. (82.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 24, 2013 182.8Lbs. (83.1kg) -1.2Lbs. (-0.5kg) -0.7 %
Feb 23, 2013 184.0Lbs. (83.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 16, 2013 184.6Lbs. (83.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 15, 2013 185.4Lbs. (84.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 12, 2013 186.0Lbs. (84.5kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 4, 2013 185.4Lbs. (84.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 28, 2013 186.2Lbs. (84.6kg) -1.4Lbs. (-0.6kg) -0.7 %
Jan 21, 2013 187.6Lbs. (85.3kg) 1.8Lbs. (0.8kg) 1.0 %
Dec 8, 2012 185.8Lbs. (84.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 5, 2012 186.6Lbs. (84.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 21, 2012 187.6Lbs. (85.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 19, 2012 187.8Lbs. (85.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 16, 2012 189.8Lbs. (86.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 14, 2012 190.8Lbs. (86.7kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 12, 2012 190.4Lbs. (86.5kg) -3.6Lbs. (-1.6kg) -1.9 %
Nov 9, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 194.0Lbs. (88.2kg) 3.2Lbs. (1.5kg) 1.7 %
Nov 2, 2012 190.8Lbs. (86.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 190.8Lbs. (86.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2012 190.8Lbs. (86.7kg) -3.4Lbs. (-1.5kg) -1.8 %
Oct 26, 2012 194.2Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 194.2Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 194.2Lbs. (88.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 19, 2012 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 195.4Lbs. (88.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 12, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2012 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 26, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 197.0Lbs. (89.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 21, 2012 197.8Lbs. (89.9kg) 1.4Lbs. (0.6kg) 0.7 %
Sep 17, 2012 196.4Lbs. (89.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Sep 14, 2012 197.6Lbs. (89.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 13, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 10, 2012 200.0Lbs. (90.9kg) 5.4Lbs. (2.5kg) 2.8 %
Sep 7, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2012 194.6Lbs. (88.5kg) -3.2Lbs. (-1.5kg) -1.6 %
Aug 20, 2012 197.8Lbs. (89.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Aug 2, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 31, 2012 200.0Lbs. (90.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 20, 2012 200.2Lbs. (91.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 17, 2012 202.2Lbs. (91.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 5, 2012 203.0Lbs. (92.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 1, 2012 206.0Lbs. (93.6kg) -4.4Lbs. (-2.0kg) -2.1 %
Jun 20, 2012 210.4Lbs. (95.6kg) -4.8Lbs. (-2.2kg) -2.2 %
Jun 8, 2012 215.2Lbs. (97.8kg) 10.2Lbs. (4.6kg) 5.0 %
Jun 28, 2010 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
May 28, 2010 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2010 201.0Lbs. (91.4kg) -0.5Lbs. (-0.2kg) -0.2 %
May 17, 2010 201.5Lbs. (91.6kg) -1.5Lbs. (-0.7kg) -0.7 %
May 8, 2010 203.0Lbs. (92.3kg) -3.6Lbs. (-1.6kg) -1.7 %
Mar 28, 2010 206.6Lbs. (93.9kg) -12.9Lbs. (-5.9kg) -5.9 %
Jan 8, 2010 219.5Lbs. (99.8kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 24, 2009 220.0Lbs. (100.0kg) -2.5Lbs. (-1.1kg) -1.1 %
Dec 23, 2009 222.5Lbs. (101.1kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 19, 2009 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 15, 2009 225.0Lbs. (102.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 14, 2009 225.5Lbs. (102.5kg) -3.5Lbs. (-1.6kg) -1.5 %
Dec 12, 2009 229.0Lbs. (104.1kg) -4.0Lbs. (-1.8kg) -1.7 %
Nov 27, 2009 233.0Lbs. (105.9kg) -3.2Lbs. (-1.5kg) -1.4 %
Nov 12, 2009 236.2Lbs. (107.4kg) -3.8Lbs. (-1.7kg) -1.6 %
Nov 4, 2009 240.0Lbs. (109.1kg) -3.6Lbs. (-1.6kg) -1.5 %
Sep 21, 2009 243.6Lbs. (110.7kg) -3.2Lbs. (-1.5kg) -1.3 %
Sep 19, 2009 246.8Lbs. (112.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 18, 2009 247.2Lbs. (112.4kg) -0.8Lbs. (-0.4kg) -0.3 %
Sep 11, 2009 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2009 248.0Lbs. (112.7kg) 0.8Lbs. (0.4kg) 0.3 %
Sep 6, 2009 247.2Lbs. (112.4kg) -7.8Lbs. (-3.5kg) -3.1 %
Aug 19, 2009 255.0Lbs. (115.9kg) 3.0Lbs. (1.4kg) 1.2 %
Aug 18, 2009 252.0Lbs. (114.5kg) -3.5Lbs. (-1.6kg) -1.4 %
Aug 15, 2009 255.5Lbs. (116.1kg) 1.0Lbs. (0.5kg) 0.4 %
Aug 4, 2009 254.5Lbs. (115.7kg) 2.5Lbs. (1.1kg) 1.0 %
Jul 31, 2009 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2009 252.0Lbs. (114.5kg) 0.5Lbs. (0.2kg) 0.2 %
Jul 21, 2009 251.5Lbs. (114.3kg) 4.5Lbs. (2.0kg) 1.8 %
Jul 20, 2009 247.0Lbs. (112.3kg) -3.5Lbs. (-1.6kg) -1.4 %
Jul 18, 2009 250.5Lbs. (113.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 16, 2009 251.5Lbs. (114.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2009 251.5Lbs. (114.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 9, 2009 252.0Lbs. (114.5kg) 0.5Lbs. (0.2kg) 0.2 %
Jul 7, 2009 251.5Lbs. (114.3kg) 2.5Lbs. (1.1kg) 1.0 %
Jul 6, 2009 249.0Lbs. (113.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jul 4, 2009 251.0Lbs. (114.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jul 3, 2009 252.5Lbs. (114.8kg) -4.5Lbs. (-2.0kg) -1.8 %
Jun 16, 2009 257.0Lbs. (116.8kg) -2.0Lbs. (-0.9kg) -0.8 %
May 28, 2009 259.0Lbs. (117.7kg) -1.5Lbs. (-0.7kg) -0.6 %
May 27, 2009 260.5Lbs. (118.4kg) 4.5Lbs. (2.0kg) 1.8 %
May 26, 2009 256.0Lbs. (116.4kg) -3.5Lbs. (-1.6kg) -1.3 %
May 20, 2009 259.5Lbs. (118.0kg) 3.0Lbs. (1.4kg) 1.2 %
May 15, 2009 256.5Lbs. (116.6kg) 1.0Lbs. (0.5kg) 0.4 %
May 14, 2009 255.5Lbs. (116.1kg) -1.0Lbs. (-0.5kg) -0.4 %
May 11, 2009 256.5Lbs. (116.6kg) -1.0Lbs. (-0.5kg) -0.4 %
May 9, 2009 257.5Lbs. (117.0kg) -0.5Lbs. (-0.2kg) -0.2 %
May 7, 2009 258.0Lbs. (117.3kg) -1.0Lbs. (-0.5kg) -0.4 %
May 4, 2009 259.0Lbs. (117.7kg) -1.5Lbs. (-0.7kg) -0.6 %
May 2, 2009 260.5Lbs. (118.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 26, 2009 261.5Lbs. (118.9kg) 3.0Lbs. (1.4kg) 1.2 %
Apr 25, 2009 258.5Lbs. (117.5kg) 0.5Lbs. (0.2kg) 0.2 %
Apr 24, 2009 258.0Lbs. (117.3kg) 5.5Lbs. (2.5kg) 2.2 %
Apr 4, 2009 252.5Lbs. (114.8kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 1, 2009 252.8Lbs. (114.9kg) -1.7Lbs. (-0.8kg) -0.7 %
Mar 28, 2009 254.5Lbs. (115.7kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 27, 2009 254.0Lbs. (115.5kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 21, 2009 252.0Lbs. (114.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 15, 2009 252.5Lbs. (114.8kg) 1.0Lbs. (0.5kg) 0.4 %
Mar 14, 2009 251.5Lbs. (114.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 13, 2009 252.0Lbs. (114.5kg) 1.5Lbs. (0.7kg) 0.6 %
Mar 12, 2009 250.5Lbs. (113.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2009 250.5Lbs. (113.9kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 10, 2009 248.5Lbs. (113.0kg) 3.5Lbs. (1.6kg) 1.4 %
Mar 9, 2009 245.0Lbs. (111.4kg)
Show Full History (132 Entries)
Bodyfat

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Current Progress
Start
Current
17.8%
Change: -6.2%
11.6%
Percent Change: -34.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 2, 2013
11.9%
May 22, 2013
11.6%
Mar 2, 2013
11.0%
Goal Expired
0.6%
Historical Values
Date Bodyfat Change % Change
Apr 13, 2013 11.6% -1.4% -10.9 %
Apr 4, 2013 13.0% 1.1% 8.8 %
Mar 11, 2013 11.9% 0.0% 0.3 %
Mar 2, 2013 11.9% -0.0% -0.3 %
Feb 16, 2013 11.9% -0.9% -7.2 %
Jan 23, 2013 12.9% -0.8% -6.1 %
Nov 15, 2012 13.7% -0.3% -2.2 %
Oct 29, 2012 14.0% -0.2% -1.4 %
Sep 13, 2012 14.2% -0.2% -1.4 %
Jul 19, 2012 14.4% -0.6% -3.9 %
Jul 5, 2012 15.0% -1.9% -11.2 %
Jul 1, 2012 16.9% -0.9% -5.1 %
Jun 21, 2012 17.8%
Show Full History (13 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -3.3" (-8.3cm)
40.8" (103.5cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 4, 2013 40.8" (103.5cm) -0.3" (-0.6cm) -0.6 %
Apr 4, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Mar 11, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Sep 13, 2012 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jul 5, 2012 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Jun 21, 2012 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Jun 9, 2012 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
May 23, 2012 41.5" (105.4cm) -1.5" (-3.8cm) -3.5 %
May 26, 2009 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
May 9, 2009 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
May 4, 2009 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Mar 28, 2009 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Mar 9, 2009 44.0" (111.8cm)
Show Full History (16 Entries)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -2.5" (-6.4cm)
14.5" (36.8cm)
Percent Change: -14.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Mar 11, 2013 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Feb 15, 2013 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Jan 23, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Nov 15, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Sep 13, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jul 5, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jun 9, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 14.5" (36.8cm) -2.0" (-5.1cm) -12.1 %
May 26, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
May 9, 2009 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Mar 28, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 9, 2009 17.0" (43.2cm)
Show Full History (16 Entries)
Hips

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -9.0" (-22.9cm)
36.0" (91.4cm)
Percent Change: -20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 4, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Apr 4, 2013 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Mar 11, 2013 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Feb 15, 2013 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Jan 23, 2013 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
Nov 15, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jul 5, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Jun 21, 2012 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Jun 9, 2012 37.5" (95.3cm) -2.0" (-5.1cm) -5.1 %
May 23, 2012 39.5" (100.3cm) -3.0" (-7.6cm) -7.1 %
May 26, 2009 42.5" (108.0cm) -2.5" (-6.4cm) -5.6 %
May 9, 2009 45.0" (114.3cm) -3.0" (-7.6cm) -6.3 %
May 4, 2009 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Mar 28, 2009 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Mar 9, 2009 45.0" (114.3cm)
Show Full History (16 Entries)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -7.3" (-18.4cm)
32.8" (83.2cm)
Percent Change: -18.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 4, 2013 32.8" (83.2cm) 0.3" (0.6cm) 0.8 %
Apr 4, 2013 32.5" (82.6cm) 0.5" (1.3cm) 1.6 %
Mar 11, 2013 32.0" (81.3cm) 0.3" (0.6cm) 0.8 %
Feb 15, 2013 31.8" (80.6cm) -0.8" (-1.9cm) -2.3 %
Jan 23, 2013 32.5" (82.6cm) -0.3" (-0.6cm) -0.8 %
Nov 15, 2012 32.8" (83.2cm) -0.3" (-0.6cm) -0.8 %
Sep 13, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Jul 5, 2012 33.5" (85.1cm) -1.5" (-3.8cm) -4.3 %
Jun 21, 2012 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jun 9, 2012 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
May 23, 2012 37.0" (94.0cm) -2.5" (-6.4cm) -6.3 %
May 26, 2009 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
May 9, 2009 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
May 4, 2009 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2009 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Mar 9, 2009 40.0" (101.6cm)
Show Full History (16 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: -2.0" (-5.1cm)
23.0" (58.4cm)
Percent Change: -8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 4, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Mar 11, 2013 22.5" (57.2cm) -0.5" (-1.3cm) -2.2 %
Feb 15, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Nov 15, 2012 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 22.5" (57.2cm) 0.5" (1.3cm) 2.3 %
Jul 5, 2012 22.0" (55.9cm) -1.5" (-3.8cm) -6.4 %
Jun 21, 2012 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jun 9, 2012 23.0" (58.4cm) -2.0" (-5.1cm) -8.0 %
May 23, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
May 9, 2009 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
May 4, 2009 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Mar 28, 2009 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Mar 9, 2009 25.0" (63.5cm)
Show Full History (16 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.8" (-4.4cm)
15.3" (38.7cm)
Percent Change: -10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 4, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Mar 11, 2013 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Feb 15, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Nov 15, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Sep 13, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Jul 5, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
May 9, 2009 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
May 4, 2009 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Mar 28, 2009 15.5" (39.4cm) -1.5" (-3.8cm) -8.8 %
Mar 9, 2009 17.0" (43.2cm)
Show Full History (16 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.5" (26.7cm)
Change: 1.3" (3.2cm)
11.8" (29.8cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 4, 2013 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 11.8" (29.8cm) 0.5" (1.3cm) 4.4 %
Mar 11, 2013 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Feb 15, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Nov 15, 2012 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Sep 13, 2012 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Jul 5, 2012 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Jun 21, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
May 26, 2009 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
May 9, 2009 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 10.0" (25.4cm) -0.5" (-1.3cm) -4.8 %
Mar 28, 2009 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2009 10.5" (26.7cm)
Show Full History (16 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
51.0" (129.5cm)
Change: -6.0" (-15.2cm)
45.0" (114.3cm)
Percent Change: -11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 4, 2013 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Apr 4, 2013 46.0" (116.8cm) 1.5" (3.8cm) 3.4 %
Mar 11, 2013 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Jan 23, 2013 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Nov 15, 2012 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Sep 13, 2012 43.5" (110.5cm) -4.5" (-11.4cm) -9.4 %
Jul 5, 2012 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Jun 21, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 46.0" (116.8cm) -2.0" (-5.1cm) -4.2 %
May 23, 2012 48.0" (121.9cm) -2.0" (-5.1cm) -4.0 %
May 26, 2009 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
May 9, 2009 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
May 4, 2009 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2009 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
Mar 9, 2009 51.0" (129.5cm)
Show Full History (16 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Feb 15, 2013 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Jan 23, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Nov 15, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jun 9, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
May 9, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 28, 2009 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Mar 9, 2009 15.0" (38.1cm)
Show Full History (16 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 5, 2012 6' 4" (1 m 93 cm) 0' 0.75" (0 m 2 cm) 1.0 %
May 4, 2009 6' 3.25" (1 m 91 cm) 0' 0.25" (0 m 1 cm) 0.3 %
Mar 9, 2009 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2009 6' 3" (1 m 91 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
306.0Lbs. (139.1kg)
Change: -94.0Lbs. (-42.7kg)
212.0Lbs. (96.4kg)
Percent Change: -30.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
91.0Lbs. (41.4kg)
May 22, 2013
212.0Lbs. (96.4kg)
Oct 1, 2012
147.0Lbs. (66.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
May 4, 2013 212.0Lbs. (96.4kg) 43.0Lbs. (19.5kg) 25.4 %
Oct 5, 2012 169.0Lbs. (76.8kg) 78.0Lbs. (35.5kg) 85.7 %
Sep 5, 2012 91.0Lbs. (41.4kg) -224.0Lbs. (-101.8kg) -71.1 %
Apr 1, 2009 315.0Lbs. (143.2kg) 9.0Lbs. (4.1kg) 2.9 %
Mar 5, 2009 306.0Lbs. (139.1kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
322.0Lbs. (146.4kg)
Change: -36.0Lbs. (-16.4kg)
286.0Lbs. (130.0kg)
Percent Change: -11.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
175.0Lbs. (79.5kg)
May 22, 2013
286.0Lbs. (130.0kg)
Oct 1, 2012
254.0Lbs. (115.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
May 4, 2013 286.0Lbs. (130.0kg) 15.0Lbs. (6.8kg) 5.5 %
Oct 5, 2012 271.0Lbs. (123.2kg) 96.0Lbs. (43.6kg) 54.9 %
Sep 5, 2012 175.0Lbs. (79.5kg) -147.0Lbs. (-66.8kg) -45.7 %
Mar 5, 2009 322.0Lbs. (146.4kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
395.0Lbs. (179.5kg)
Change: -18.0Lbs. (-8.2kg)
377.0Lbs. (171.4kg)
Percent Change: -4.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
175.0Lbs. (79.5kg)
May 22, 2013
377.0Lbs. (171.4kg)
Oct 1, 2012
287.0Lbs. (130.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 4, 2013 377.0Lbs. (171.4kg) 73.0Lbs. (33.2kg) 24.0 %
Oct 5, 2012 304.0Lbs. (138.2kg) 129.0Lbs. (58.6kg) 73.7 %
Sep 5, 2012 175.0Lbs. (79.5kg) -220.0Lbs. (-100.0kg) -55.7 %
Mar 5, 2009 395.0Lbs. (179.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 4, 2013 85.0Lbs. (38.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 4, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
62.0Lbs. (28.2kg)
Change: 62.0Lbs. (28.2kg)
124.0Lbs. (56.4kg)
Percent Change: 100.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
62.0Lbs. (28.2kg)
May 22, 2013
124.0Lbs. (56.4kg)
Oct 3, 2012
152.0Lbs. (69.1kg)

28.0Lbs. (12.7kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 4, 2013 124.0Lbs. (56.4kg) 5.0Lbs. (2.3kg) 4.2 %
Oct 5, 2012 119.0Lbs. (54.1kg) 57.0Lbs. (25.9kg) 91.9 %
Sep 5, 2012 62.0Lbs. (28.2kg)

Information. Motivation. Supplementation.

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