Kevin71's Progress

Weight

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: -40.5Lbs. (-18.4kg)
204.5Lbs. (93.0kg)
Percent Change: -16.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2015
241.0Lbs. (109.5kg)
Dec 2, 2016
204.5Lbs. (93.0kg)
Aug 12, 2015
220.0Lbs. (100.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Nov 20, 2016 204.5Lbs. (93.0kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 5, 2016 203.5Lbs. (92.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 31, 2016 204.5Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2016 204.5Lbs. (93.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 9, 2016 205.5Lbs. (93.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2016 205.5Lbs. (93.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 1, 2016 206.5Lbs. (93.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 30, 2016 207.5Lbs. (94.3kg) -1.5Lbs. (-0.7kg) -0.7 %
Sep 25, 2016 209.0Lbs. (95.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Sep 24, 2016 209.5Lbs. (95.2kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 14, 2016 208.5Lbs. (94.8kg) -1.5Lbs. (-0.7kg) -0.7 %
Sep 12, 2016 210.0Lbs. (95.5kg) 0.5Lbs. (0.2kg) 0.2 %
Sep 5, 2016 209.5Lbs. (95.2kg) -4.5Lbs. (-2.0kg) -2.1 %
Aug 30, 2016 214.0Lbs. (97.3kg) 2.5Lbs. (1.1kg) 1.2 %
Aug 15, 2016 211.5Lbs. (96.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 7, 2016 213.5Lbs. (97.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Aug 1, 2016 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 28, 2016 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Jul 23, 2016 218.0Lbs. (99.1kg) 1.5Lbs. (0.7kg) 0.7 %
Jul 17, 2016 216.5Lbs. (98.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 16, 2016 216.5Lbs. (98.4kg) 5.5Lbs. (2.5kg) 2.6 %
Jul 3, 2016 211.0Lbs. (95.9kg) 5.0Lbs. (2.3kg) 2.4 %
Jun 24, 2016 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 21, 2016 208.0Lbs. (94.5kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 18, 2016 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 12, 2016 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2016 204.0Lbs. (92.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 10, 2016 204.5Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2016 204.5Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2016 204.5Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2016 204.5Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2016 204.5Lbs. (93.0kg) 1.5Lbs. (0.7kg) 0.7 %
Jun 3, 2016 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2016 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2016 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2016 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2016 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2016 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2016 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2016 203.0Lbs. (92.3kg) -5.0Lbs. (-2.3kg) -2.4 %
Apr 5, 2016 208.0Lbs. (94.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 20, 2016 208.8Lbs. (94.9kg) -2.4Lbs. (-1.1kg) -1.1 %
Mar 5, 2016 211.2Lbs. (96.0kg) -4.0Lbs. (-1.8kg) -1.9 %
Feb 6, 2016 215.2Lbs. (97.8kg) -2.2Lbs. (-1.0kg) -1.0 %
Jan 23, 2016 217.4Lbs. (98.8kg) -2.8Lbs. (-1.3kg) -1.3 %
Jan 9, 2016 220.2Lbs. (100.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 12, 2015 221.2Lbs. (100.5kg) -6.6Lbs. (-3.0kg) -2.9 %
Nov 22, 2015 227.8Lbs. (103.5kg) -1.6Lbs. (-0.7kg) -0.7 %
Nov 7, 2015 229.4Lbs. (104.3kg) -9.4Lbs. (-4.3kg) -3.9 %
Sep 20, 2015 238.8Lbs. (108.5kg) -4.6Lbs. (-2.1kg) -1.9 %
Aug 17, 2015 243.4Lbs. (110.6kg) 2.4Lbs. (1.1kg) 1.0 %
Jul 24, 2015 241.0Lbs. (109.5kg) 1.0Lbs. (0.5kg) 0.4 %
Jun 4, 2015 240.0Lbs. (109.1kg) 7.2Lbs. (3.3kg) 3.1 %
May 16, 2015 232.8Lbs. (105.8kg) 0.2Lbs. (0.1kg) 0.1 %
May 10, 2015 232.6Lbs. (105.7kg) -2.4Lbs. (-1.1kg) -1.0 %
Apr 26, 2015 235.0Lbs. (106.8kg) 27.6Lbs. (12.5kg) 13.3 %
Nov 24, 2014 207.4Lbs. (94.3kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 23, 2014 205.4Lbs. (93.4kg) -11.2Lbs. (-5.1kg) -5.2 %
Sep 13, 2014 216.6Lbs. (98.5kg) -1.6Lbs. (-0.7kg) -0.7 %
Aug 28, 2014 218.2Lbs. (99.2kg) -2.2Lbs. (-1.0kg) -1.0 %
Aug 10, 2014 220.4Lbs. (100.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Jul 23, 2014 224.4Lbs. (102.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 18, 2014 226.4Lbs. (102.9kg) -1.8Lbs. (-0.8kg) -0.8 %
Jul 2, 2014 228.2Lbs. (103.7kg) -5.0Lbs. (-2.3kg) -2.1 %
Apr 11, 2014 233.2Lbs. (106.0kg) -1.8Lbs. (-0.8kg) -0.8 %
Feb 27, 2014 235.0Lbs. (106.8kg) 14.0Lbs. (6.4kg) 6.3 %
Dec 17, 2013 221.0Lbs. (100.5kg) 2.8Lbs. (1.3kg) 1.3 %
Oct 22, 2013 218.2Lbs. (99.2kg) 1.6Lbs. (0.7kg) 0.7 %
Oct 8, 2013 216.6Lbs. (98.5kg) 12.6Lbs. (5.7kg) 6.2 %
Aug 18, 2013 204.0Lbs. (92.7kg) -2.8Lbs. (-1.3kg) -1.4 %
Jul 15, 2013 206.8Lbs. (94.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 9, 2013 207.0Lbs. (94.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 1, 2013 207.4Lbs. (94.3kg) 7.2Lbs. (3.3kg) 3.6 %
Jun 3, 2013 200.2Lbs. (91.0kg) -0.6Lbs. (-0.3kg) -0.3 %
May 28, 2013 200.8Lbs. (91.3kg) 1.8Lbs. (0.8kg) 0.9 %
May 21, 2013 199.0Lbs. (90.5kg) -0.8Lbs. (-0.4kg) -0.4 %
May 14, 2013 199.8Lbs. (90.8kg) 7.2Lbs. (3.3kg) 3.7 %
Apr 26, 2013 192.6Lbs. (87.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 23, 2013 194.6Lbs. (88.5kg) 2.8Lbs. (1.3kg) 1.5 %
Apr 14, 2013 191.8Lbs. (87.2kg) 2.2Lbs. (1.0kg) 1.2 %
Apr 6, 2013 189.6Lbs. (86.2kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 30, 2013 187.6Lbs. (85.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 27, 2013 188.0Lbs. (85.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 24, 2013 188.2Lbs. (85.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 16, 2013 188.6Lbs. (85.7kg) 2.6Lbs. (1.2kg) 1.4 %
Mar 9, 2013 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 186.0Lbs. (84.5kg) 4.2Lbs. (1.9kg) 2.3 %
Mar 2, 2013 181.8Lbs. (82.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 181.8Lbs. (82.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 24, 2013 182.8Lbs. (83.1kg) -1.2Lbs. (-0.5kg) -0.7 %
Feb 23, 2013 184.0Lbs. (83.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 16, 2013 184.6Lbs. (83.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 15, 2013 185.4Lbs. (84.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 12, 2013 186.0Lbs. (84.5kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 4, 2013 185.4Lbs. (84.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 28, 2013 186.2Lbs. (84.6kg) -1.4Lbs. (-0.6kg) -0.7 %
Jan 21, 2013 187.6Lbs. (85.3kg) 1.8Lbs. (0.8kg) 1.0 %
Dec 8, 2012 185.8Lbs. (84.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 5, 2012 186.6Lbs. (84.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 21, 2012 187.6Lbs. (85.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 19, 2012 187.8Lbs. (85.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 16, 2012 189.8Lbs. (86.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 14, 2012 190.8Lbs. (86.7kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 12, 2012 190.4Lbs. (86.5kg) -3.6Lbs. (-1.6kg) -1.9 %
Nov 9, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 194.0Lbs. (88.2kg) 3.2Lbs. (1.5kg) 1.7 %
Nov 2, 2012 190.8Lbs. (86.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 190.8Lbs. (86.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2012 190.8Lbs. (86.7kg) -3.4Lbs. (-1.5kg) -1.8 %
Oct 26, 2012 194.2Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 194.2Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 194.2Lbs. (88.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 19, 2012 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 195.4Lbs. (88.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 12, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2012 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 26, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 197.0Lbs. (89.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 21, 2012 197.8Lbs. (89.9kg) 1.4Lbs. (0.6kg) 0.7 %
Sep 17, 2012 196.4Lbs. (89.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Sep 14, 2012 197.6Lbs. (89.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 13, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 10, 2012 200.0Lbs. (90.9kg) 5.4Lbs. (2.5kg) 2.8 %
Sep 7, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2012 194.6Lbs. (88.5kg) -3.2Lbs. (-1.5kg) -1.6 %
Aug 20, 2012 197.8Lbs. (89.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Aug 2, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 31, 2012 200.0Lbs. (90.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 20, 2012 200.2Lbs. (91.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 17, 2012 202.2Lbs. (91.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 5, 2012 203.0Lbs. (92.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 1, 2012 206.0Lbs. (93.6kg) -4.4Lbs. (-2.0kg) -2.1 %
Jun 20, 2012 210.4Lbs. (95.6kg) -4.8Lbs. (-2.2kg) -2.2 %
Jun 8, 2012 215.2Lbs. (97.8kg) 10.2Lbs. (4.6kg) 5.0 %
Jun 28, 2010 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
May 28, 2010 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2010 201.0Lbs. (91.4kg) -0.5Lbs. (-0.2kg) -0.2 %
May 17, 2010 201.5Lbs. (91.6kg) -1.5Lbs. (-0.7kg) -0.7 %
May 8, 2010 203.0Lbs. (92.3kg) -3.6Lbs. (-1.6kg) -1.7 %
Mar 28, 2010 206.6Lbs. (93.9kg) -12.9Lbs. (-5.9kg) -5.9 %
Jan 8, 2010 219.5Lbs. (99.8kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 24, 2009 220.0Lbs. (100.0kg) -2.5Lbs. (-1.1kg) -1.1 %
Dec 23, 2009 222.5Lbs. (101.1kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 19, 2009 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 15, 2009 225.0Lbs. (102.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 14, 2009 225.5Lbs. (102.5kg) -3.5Lbs. (-1.6kg) -1.5 %
Dec 12, 2009 229.0Lbs. (104.1kg) -4.0Lbs. (-1.8kg) -1.7 %
Nov 27, 2009 233.0Lbs. (105.9kg) -3.2Lbs. (-1.5kg) -1.4 %
Nov 12, 2009 236.2Lbs. (107.4kg) -3.8Lbs. (-1.7kg) -1.6 %
Nov 4, 2009 240.0Lbs. (109.1kg) -3.6Lbs. (-1.6kg) -1.5 %
Sep 21, 2009 243.6Lbs. (110.7kg) -3.2Lbs. (-1.5kg) -1.3 %
Sep 19, 2009 246.8Lbs. (112.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 18, 2009 247.2Lbs. (112.4kg) -0.8Lbs. (-0.4kg) -0.3 %
Sep 11, 2009 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2009 248.0Lbs. (112.7kg) 0.8Lbs. (0.4kg) 0.3 %
Sep 6, 2009 247.2Lbs. (112.4kg) -7.8Lbs. (-3.5kg) -3.1 %
Aug 19, 2009 255.0Lbs. (115.9kg) 3.0Lbs. (1.4kg) 1.2 %
Aug 18, 2009 252.0Lbs. (114.5kg) -3.5Lbs. (-1.6kg) -1.4 %
Aug 15, 2009 255.5Lbs. (116.1kg) 1.0Lbs. (0.5kg) 0.4 %
Aug 4, 2009 254.5Lbs. (115.7kg) 2.5Lbs. (1.1kg) 1.0 %
Jul 31, 2009 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2009 252.0Lbs. (114.5kg) 0.5Lbs. (0.2kg) 0.2 %
Jul 21, 2009 251.5Lbs. (114.3kg) 4.5Lbs. (2.0kg) 1.8 %
Jul 20, 2009 247.0Lbs. (112.3kg) -3.5Lbs. (-1.6kg) -1.4 %
Jul 18, 2009 250.5Lbs. (113.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 16, 2009 251.5Lbs. (114.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2009 251.5Lbs. (114.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 9, 2009 252.0Lbs. (114.5kg) 0.5Lbs. (0.2kg) 0.2 %
Jul 7, 2009 251.5Lbs. (114.3kg) 2.5Lbs. (1.1kg) 1.0 %
Jul 6, 2009 249.0Lbs. (113.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jul 4, 2009 251.0Lbs. (114.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jul 3, 2009 252.5Lbs. (114.8kg) -4.5Lbs. (-2.0kg) -1.8 %
Jun 16, 2009 257.0Lbs. (116.8kg) -2.0Lbs. (-0.9kg) -0.8 %
May 28, 2009 259.0Lbs. (117.7kg) -1.5Lbs. (-0.7kg) -0.6 %
May 27, 2009 260.5Lbs. (118.4kg) 4.5Lbs. (2.0kg) 1.8 %
May 26, 2009 256.0Lbs. (116.4kg) -3.5Lbs. (-1.6kg) -1.3 %
May 20, 2009 259.5Lbs. (118.0kg) 3.0Lbs. (1.4kg) 1.2 %
May 15, 2009 256.5Lbs. (116.6kg) 1.0Lbs. (0.5kg) 0.4 %
May 14, 2009 255.5Lbs. (116.1kg) -1.0Lbs. (-0.5kg) -0.4 %
May 11, 2009 256.5Lbs. (116.6kg) -1.0Lbs. (-0.5kg) -0.4 %
May 9, 2009 257.5Lbs. (117.0kg) -0.5Lbs. (-0.2kg) -0.2 %
May 7, 2009 258.0Lbs. (117.3kg) -1.0Lbs. (-0.5kg) -0.4 %
May 4, 2009 259.0Lbs. (117.7kg) -1.5Lbs. (-0.7kg) -0.6 %
May 2, 2009 260.5Lbs. (118.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 26, 2009 261.5Lbs. (118.9kg) 3.0Lbs. (1.4kg) 1.2 %
Apr 25, 2009 258.5Lbs. (117.5kg) 0.5Lbs. (0.2kg) 0.2 %
Apr 24, 2009 258.0Lbs. (117.3kg) 5.5Lbs. (2.5kg) 2.2 %
Apr 4, 2009 252.5Lbs. (114.8kg) -0.3Lbs. (-0.1kg) -0.1 %
Apr 1, 2009 252.8Lbs. (114.9kg) -1.7Lbs. (-0.8kg) -0.7 %
Mar 28, 2009 254.5Lbs. (115.7kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 27, 2009 254.0Lbs. (115.5kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 21, 2009 252.0Lbs. (114.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 15, 2009 252.5Lbs. (114.8kg) 1.0Lbs. (0.5kg) 0.4 %
Mar 14, 2009 251.5Lbs. (114.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 13, 2009 252.0Lbs. (114.5kg) 1.5Lbs. (0.7kg) 0.6 %
Mar 12, 2009 250.5Lbs. (113.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2009 250.5Lbs. (113.9kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 10, 2009 248.5Lbs. (113.0kg) 3.5Lbs. (1.6kg) 1.4 %
Mar 9, 2009 245.0Lbs. (111.4kg)
Show Full History (207 Entries)
Bodyfat

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Current Progress
Start
Current
17.8%
Change: -4.8%
13.0%
Percent Change: -27.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 10, 2014
17.0%
Dec 2, 2016
13.0%
Aug 14, 2015
11.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Jun 18, 2016 13.0% -1.0% -7.1 %
Apr 5, 2016 14.0% -0.2% -1.3 %
Mar 20, 2016 14.2% -7.5% -34.7 %
Sep 20, 2015 21.7% 6.5% 42.8 %
Apr 26, 2015 15.2% -1.8% -10.6 %
Aug 10, 2014 17.0% -3.0% -15.0 %
Feb 28, 2014 20.0% 6.0% 42.7 %
Jul 1, 2013 14.0% 2.4% 21.1 %
Apr 13, 2013 11.6% -1.4% -10.9 %
Apr 4, 2013 13.0% 1.1% 8.8 %
Mar 11, 2013 11.9% 0.0% 0.3 %
Mar 2, 2013 11.9% -0.0% -0.3 %
Feb 16, 2013 11.9% -0.9% -7.2 %
Jan 23, 2013 12.9% -0.8% -6.1 %
Nov 15, 2012 13.7% -0.3% -2.2 %
Oct 29, 2012 14.0% -0.2% -1.4 %
Sep 13, 2012 14.2% -0.2% -1.4 %
Jul 19, 2012 14.4% -0.6% -3.9 %
Jul 5, 2012 15.0% -1.9% -11.2 %
Jul 1, 2012 16.9% -0.9% -5.1 %
Jun 21, 2012 17.8%
Show Full History (21 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -0.8" (-2.0cm)
43.2" (109.7cm)
Percent Change: -1.8 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
42.5" (107.9cm)
Dec 2, 2016
43.2" (109.7cm)
Apr 26, 2015
44.0" (111.8cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Chest Change % Change
Jun 18, 2016 43.2" (109.7cm) 2.0" (5.0cm) 4.7 %
Mar 20, 2016 41.3" (104.8cm) -0.8" (-1.9cm) -1.8 %
Nov 29, 2015 42.0" (106.7cm) -1.5" (-3.8cm) -3.4 %
Sep 20, 2015 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
Apr 26, 2015 42.5" (107.9cm) 0.0" (0.0cm) 0.0 %
Oct 8, 2013 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Jul 1, 2013 42.0" (106.7cm) 1.3" (3.2cm) 3.1 %
May 4, 2013 40.8" (103.5cm) -0.3" (-0.6cm) -0.6 %
Apr 4, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Mar 11, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Sep 13, 2012 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jul 5, 2012 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Jun 21, 2012 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Jun 9, 2012 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
May 23, 2012 41.5" (105.4cm) -1.5" (-3.8cm) -3.5 %
May 26, 2009 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
May 9, 2009 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
May 4, 2009 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Mar 28, 2009 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Mar 9, 2009 44.0" (111.8cm)
Show Full History (23 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
16.0" (40.6cm)
Dec 2, 2016
16.0" (40.6cm)
Apr 26, 2015
18.0" (45.7cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
Jun 18, 2016 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Mar 20, 2016 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Nov 29, 2015 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Sep 20, 2015 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Apr 26, 2015 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Oct 8, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jul 1, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
May 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Mar 11, 2013 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Feb 15, 2013 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Jan 23, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Nov 15, 2012 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Sep 13, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jul 5, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jun 9, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 14.5" (36.8cm) -2.0" (-5.1cm) -12.1 %
May 26, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
May 9, 2009 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Mar 28, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 9, 2009 17.0" (43.2cm)
Show Full History (23 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
45.0" (114.3cm)
Change: -8.3" (-21.0cm)
36.8" (93.3cm)
Percent Change: -18.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
39.5" (100.3cm)
Dec 2, 2016
36.8" (93.3cm)
Apr 26, 2015
38.0" (96.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Jun 18, 2016 36.8" (93.3cm) -0.5" (-1.1cm) -1.2 %
Mar 20, 2016 37.2" (94.5cm) -1.3" (-3.3cm) -3.4 %
Nov 29, 2015 38.5" (97.8cm) -1.5" (-3.8cm) -3.8 %
Sep 20, 2015 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Apr 26, 2015 39.5" (100.3cm) 2.0" (5.1cm) 5.3 %
Oct 8, 2013 37.5" (95.2cm) 1.5" (3.8cm) 4.2 %
Jul 1, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
May 4, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Apr 4, 2013 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Mar 11, 2013 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Feb 15, 2013 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Jan 23, 2013 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
Nov 15, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jul 5, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Jun 21, 2012 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Jun 9, 2012 37.5" (95.2cm) -2.0" (-5.1cm) -5.1 %
May 23, 2012 39.5" (100.3cm) -3.0" (-7.6cm) -7.1 %
May 26, 2009 42.5" (107.9cm) -2.5" (-6.3cm) -5.6 %
May 9, 2009 45.0" (114.3cm) -3.0" (-7.6cm) -6.3 %
May 4, 2009 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Mar 28, 2009 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Mar 9, 2009 45.0" (114.3cm)
Show Full History (23 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: -6.8" (-17.1cm)
33.3" (84.5cm)
Percent Change: -16.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
36.3" (92.1cm)
Dec 2, 2016
33.3" (84.5cm)
Apr 26, 2015
34.0" (86.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Jun 18, 2016 33.3" (84.5cm) -0.5" (-1.3cm) -1.5 %
Mar 20, 2016 33.8" (85.7cm) -2.0" (-5.1cm) -5.6 %
Nov 29, 2015 35.8" (90.8cm) -3.8" (-9.5cm) -9.5 %
Sep 20, 2015 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2015 39.5" (100.3cm) 3.3" (8.3cm) 9.0 %
Apr 26, 2015 36.3" (92.1cm) 0.8" (1.9cm) 2.1 %
Oct 8, 2013 35.5" (90.2cm) 2.0" (5.1cm) 6.0 %
Jul 1, 2013 33.5" (85.1cm) 0.8" (1.9cm) 2.3 %
May 4, 2013 32.8" (83.2cm) 0.3" (0.6cm) 0.8 %
Apr 4, 2013 32.5" (82.5cm) 0.5" (1.3cm) 1.6 %
Mar 11, 2013 32.0" (81.3cm) 0.3" (0.6cm) 0.8 %
Feb 15, 2013 31.8" (80.6cm) -0.8" (-1.9cm) -2.3 %
Jan 23, 2013 32.5" (82.5cm) -0.3" (-0.6cm) -0.8 %
Nov 15, 2012 32.8" (83.2cm) -0.3" (-0.6cm) -0.8 %
Sep 13, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Jul 5, 2012 33.5" (85.1cm) -1.5" (-3.8cm) -4.3 %
Jun 21, 2012 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jun 9, 2012 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
May 23, 2012 37.0" (94.0cm) -2.5" (-6.3cm) -6.3 %
May 26, 2009 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
May 9, 2009 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
May 4, 2009 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2009 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Mar 9, 2009 40.0" (101.6cm)
Show Full History (24 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: -0.5" (-1.3cm)
24.5" (62.2cm)
Percent Change: -2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
25.5" (64.8cm)
Dec 2, 2016
24.5" (62.2cm)
Apr 26, 2015
28.0" (71.1cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Thighs Change % Change
Jun 18, 2016 24.5" (62.2cm) 0.3" (0.8cm) 1.2 %
Mar 20, 2016 24.2" (61.5cm) -1.3" (-3.3cm) -5.1 %
Nov 29, 2015 25.5" (64.8cm) 1.8" (4.4cm) 7.4 %
Sep 20, 2015 23.8" (60.3cm) -1.8" (-4.4cm) -6.9 %
Apr 26, 2015 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
Oct 8, 2013 25.0" (63.5cm) 1.5" (3.8cm) 6.4 %
Jul 1, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
May 4, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Mar 11, 2013 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Feb 15, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Nov 15, 2012 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Jul 5, 2012 22.0" (55.9cm) -1.5" (-3.8cm) -6.4 %
Jun 21, 2012 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jun 9, 2012 23.0" (58.4cm) -2.0" (-5.1cm) -8.0 %
May 23, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
May 9, 2009 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
May 4, 2009 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Mar 28, 2009 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Mar 9, 2009 25.0" (63.5cm)
Show Full History (23 Entries)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
16.0" (40.6cm)
Dec 2, 2016
16.0" (40.6cm)
Apr 26, 2015
18.0" (45.7cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Calves Change % Change
Jun 18, 2016 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Mar 20, 2016 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Nov 29, 2015 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Sep 20, 2015 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2015 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Oct 8, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 1, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
May 4, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Mar 11, 2013 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Feb 15, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Nov 15, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Sep 13, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Jul 5, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
May 9, 2009 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
May 4, 2009 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Mar 28, 2009 15.5" (39.4cm) -1.5" (-3.8cm) -8.8 %
Mar 9, 2009 17.0" (43.2cm)
Show Full History (23 Entries)
Forearms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 1.3" (3.2cm)
11.8" (29.8cm)
Percent Change: 11.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
11.5" (29.2cm)
Dec 2, 2016
11.8" (29.8cm)
Apr 26, 2015
13.0" (33.0cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Forearms Change % Change
Jun 18, 2016 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2016 11.8" (29.8cm) -0.8" (-1.9cm) -6.0 %
Nov 29, 2015 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2015 12.5" (31.7cm) 1.0" (2.5cm) 8.7 %
Apr 26, 2015 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Oct 8, 2013 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jul 1, 2013 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
May 4, 2013 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 11.8" (29.8cm) 0.5" (1.3cm) 4.4 %
Mar 11, 2013 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Feb 15, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2013 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Nov 15, 2012 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Sep 13, 2012 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Jul 5, 2012 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Jun 21, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
May 26, 2009 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
May 9, 2009 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 10.0" (25.4cm) -0.5" (-1.3cm) -4.8 %
Mar 28, 2009 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2009 10.5" (26.7cm)
Show Full History (23 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
51.0" (129.5cm)
Change: -3.3" (-8.3cm)
47.8" (121.3cm)
Percent Change: -6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
49.5" (125.7cm)
Dec 2, 2016
47.8" (121.3cm)
Apr 26, 2015
51.0" (129.5cm)
Goal Expired
3.3" (8.3cm)
Historical Values
Date Shoulders Change % Change
Jun 18, 2016 47.8" (121.3cm) -0.3" (-0.6cm) -0.5 %
Mar 20, 2016 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Nov 29, 2015 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2015 49.0" (124.5cm) -0.5" (-1.3cm) -1.0 %
Apr 26, 2015 49.5" (125.7cm) 2.0" (5.1cm) 4.2 %
Oct 8, 2013 47.5" (120.6cm) 0.5" (1.3cm) 1.1 %
Jul 1, 2013 47.0" (119.4cm) 2.0" (5.1cm) 4.4 %
May 4, 2013 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Apr 4, 2013 46.0" (116.8cm) 1.5" (3.8cm) 3.4 %
Mar 11, 2013 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Jan 23, 2013 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Nov 15, 2012 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Sep 13, 2012 43.5" (110.5cm) -4.5" (-11.4cm) -9.4 %
Jul 5, 2012 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Jun 21, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2012 46.0" (116.8cm) -2.0" (-5.1cm) -4.2 %
May 23, 2012 48.0" (121.9cm) -2.0" (-5.1cm) -4.0 %
May 26, 2009 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
May 9, 2009 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
May 4, 2009 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2009 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
Mar 9, 2009 51.0" (129.5cm)
Show Full History (23 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 26, 2015
15.0" (38.1cm)
Dec 2, 2016
15.5" (39.4cm)
Apr 26, 2015
17.0" (43.2cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Neck Change % Change
Jun 18, 2016 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Mar 20, 2016 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 29, 2015 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Sep 20, 2015 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Apr 26, 2015 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 8, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
May 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Feb 15, 2013 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Jan 23, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Nov 15, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jun 9, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 23, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 26, 2009 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
May 9, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 4, 2009 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 28, 2009 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Mar 9, 2009 15.0" (38.1cm)
Show Full History (23 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 20, 2015 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2012 6' 4" (1 m 93 cm) 0' 0.75" (0 m 2 cm) 1.0 %
May 4, 2009 6' 3.25" (1 m 91 cm) 0' 0.25" (0 m 1 cm) 0.3 %
Mar 9, 2009 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2009 6' 3" (1 m 90 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
306.0Lbs. (139.1kg)
Change: -23.1Lbs. (-10.5kg)
282.9Lbs. (128.6kg)
Percent Change: -7.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
91.0Lbs. (41.4kg)
Dec 2, 2016
282.9Lbs. (128.6kg)
Oct 1, 2012
147.0Lbs. (66.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 29, 2016 282.9Lbs. (128.6kg) 12.9Lbs. (5.8kg) 4.8 %
Nov 22, 2016 270.0Lbs. (122.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2016 270.0Lbs. (122.7kg) -35.0Lbs. (-15.9kg) -11.5 %
Nov 8, 2016 305.0Lbs. (138.6kg) 40.0Lbs. (18.2kg) 15.1 %
Nov 1, 2016 265.0Lbs. (120.5kg) 0.3Lbs. (0.1kg) 0.1 %
Oct 25, 2016 264.7Lbs. (120.3kg) -8.6Lbs. (-3.9kg) -3.2 %
Oct 18, 2016 273.3Lbs. (124.2kg) -6.0Lbs. (-2.7kg) -2.1 %
Sep 27, 2016 279.3Lbs. (127.0kg) -20.7Lbs. (-9.4kg) -6.9 %
Sep 20, 2016 300.0Lbs. (136.4kg) 19.2Lbs. (8.7kg) 6.8 %
Sep 13, 2016 280.8Lbs. (127.6kg) -14.4Lbs. (-6.5kg) -4.9 %
Sep 5, 2016 295.2Lbs. (134.2kg) 17.7Lbs. (8.0kg) 6.4 %
Aug 30, 2016 277.5Lbs. (126.1kg) -30.2Lbs. (-13.7kg) -9.8 %
Aug 23, 2016 307.7Lbs. (139.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2016 307.7Lbs. (139.9kg) 3.6Lbs. (1.6kg) 1.2 %
Aug 9, 2016 304.1Lbs. (138.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2016 304.1Lbs. (138.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2016 304.1Lbs. (138.2kg) -9.2Lbs. (-4.2kg) -2.9 %
Jul 19, 2016 313.3Lbs. (142.4kg) 13.3Lbs. (6.1kg) 4.4 %
Jul 12, 2016 300.0Lbs. (136.4kg) 6.9Lbs. (3.1kg) 2.3 %
Jul 5, 2016 293.1Lbs. (133.2kg) 2.0Lbs. (0.9kg) 0.7 %
Jun 28, 2016 291.2Lbs. (132.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2016 291.2Lbs. (132.4kg) 5.3Lbs. (2.4kg) 1.9 %
Jun 14, 2016 285.9Lbs. (129.9kg) 5.3Lbs. (2.4kg) 1.9 %
Jun 7, 2016 280.6Lbs. (127.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2016 280.6Lbs. (127.5kg) -34.5Lbs. (-15.7kg) -10.9 %
Nov 10, 2015 315.1Lbs. (143.2kg) 23.9Lbs. (10.9kg) 8.2 %
Sep 8, 2015 291.2Lbs. (132.4kg) 36.2Lbs. (16.5kg) 14.2 %
Jul 8, 2014 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 255.0Lbs. (115.9kg) 43.0Lbs. (19.5kg) 20.3 %
May 4, 2013 212.0Lbs. (96.4kg) 43.0Lbs. (19.5kg) 25.4 %
Oct 5, 2012 169.0Lbs. (76.8kg) 78.0Lbs. (35.5kg) 85.7 %
Sep 5, 2012 91.0Lbs. (41.4kg) -224.0Lbs. (-101.8kg) -71.1 %
Apr 1, 2009 315.0Lbs. (143.2kg) 9.0Lbs. (4.1kg) 2.9 %
Mar 5, 2009 306.0Lbs. (139.1kg)
Show Full History (207 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
322.0Lbs. (146.4kg)
Change: 93.9Lbs. (42.7kg)
415.9Lbs. (189.1kg)
Percent Change: 29.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
175.0Lbs. (79.5kg)
Dec 2, 2016
415.9Lbs. (189.1kg)
Oct 1, 2012
254.0Lbs. (115.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 11, 2015 415.9Lbs. (189.1kg) 33.4Lbs. (15.2kg) 8.7 %
Sep 8, 2015 382.5Lbs. (173.9kg) -28.1Lbs. (-12.8kg) -6.8 %
Jun 16, 2014 410.7Lbs. (186.7kg) 65.7Lbs. (29.9kg) 19.0 %
Jun 10, 2013 345.0Lbs. (156.8kg) 59.0Lbs. (26.8kg) 20.6 %
May 4, 2013 286.0Lbs. (130.0kg) 15.0Lbs. (6.8kg) 5.5 %
Oct 5, 2012 271.0Lbs. (123.2kg) 96.0Lbs. (43.6kg) 54.9 %
Sep 5, 2012 175.0Lbs. (79.5kg) -147.0Lbs. (-66.8kg) -45.7 %
Mar 5, 2009 322.0Lbs. (146.4kg)
Show Full History (21 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
395.0Lbs. (179.5kg)
Change: 45.8Lbs. (20.8kg)
440.8Lbs. (200.4kg)
Percent Change: 11.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
175.0Lbs. (79.5kg)
Dec 2, 2016
440.8Lbs. (200.4kg)
Oct 1, 2012
287.0Lbs. (130.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 11, 2015 440.8Lbs. (200.4kg) 33.1Lbs. (15.0kg) 8.1 %
Sep 8, 2015 407.7Lbs. (185.3kg) 21.2Lbs. (9.6kg) 5.5 %
Jun 19, 2014 386.5Lbs. (175.7kg) -38.5Lbs. (-17.5kg) -9.1 %
Jun 12, 2013 425.0Lbs. (193.2kg) 48.0Lbs. (21.8kg) 12.7 %
May 4, 2013 377.0Lbs. (171.4kg) 73.0Lbs. (33.2kg) 24.0 %
Oct 5, 2012 304.0Lbs. (138.2kg) 129.0Lbs. (58.6kg) 73.7 %
Sep 5, 2012 175.0Lbs. (79.5kg) -220.0Lbs. (-100.0kg) -55.7 %
Mar 5, 2009 395.0Lbs. (179.5kg)
Show Full History (23 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 4, 2013 85.0Lbs. (38.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 30, 2016 238.1Lbs. (108.2kg) 14.9Lbs. (6.8kg) 6.7 %
Nov 16, 2016 223.2Lbs. (101.5kg) -23.5Lbs. (-10.7kg) -9.5 %
Nov 9, 2016 246.7Lbs. (112.1kg) 17.0Lbs. (7.7kg) 7.4 %
Nov 2, 2016 229.7Lbs. (104.4kg) 36.3Lbs. (16.5kg) 18.8 %
Oct 26, 2016 193.3Lbs. (87.9kg) 13.3Lbs. (6.1kg) 7.4 %
Oct 19, 2016 180.0Lbs. (81.8kg) -62.1Lbs. (-28.2kg) -25.6 %
Oct 5, 2016 242.1Lbs. (110.0kg) 4.0Lbs. (1.8kg) 1.7 %
Sep 28, 2016 238.1Lbs. (108.2kg) -8.6Lbs. (-3.9kg) -3.5 %
Sep 21, 2016 246.7Lbs. (112.1kg) 17.0Lbs. (7.7kg) 7.4 %
Sep 14, 2016 229.7Lbs. (104.4kg) 6.5Lbs. (2.9kg) 2.9 %
Sep 7, 2016 223.2Lbs. (101.5kg) 20.7Lbs. (9.4kg) 10.2 %
Aug 31, 2016 202.5Lbs. (92.0kg) -44.2Lbs. (-20.1kg) -17.9 %
Aug 24, 2016 246.7Lbs. (112.1kg) 8.6Lbs. (3.9kg) 3.6 %
Aug 17, 2016 238.1Lbs. (108.2kg) 31.4Lbs. (14.3kg) 15.2 %
Aug 10, 2016 206.7Lbs. (93.9kg) -31.4Lbs. (-14.3kg) -13.2 %
Aug 3, 2016 238.1Lbs. (108.2kg) -8.6Lbs. (-3.9kg) -3.5 %
Jul 27, 2016 246.7Lbs. (112.1kg) 17.0Lbs. (7.7kg) 7.4 %
Jul 20, 2016 229.7Lbs. (104.4kg) -12.4Lbs. (-5.6kg) -5.1 %
Jul 13, 2016 242.1Lbs. (110.0kg) -4.6Lbs. (-2.1kg) -1.9 %
Jul 6, 2016 246.7Lbs. (112.1kg) 29.4Lbs. (13.4kg) 13.5 %
Jun 29, 2016 217.2Lbs. (98.7kg) -16.1Lbs. (-7.3kg) -6.9 %
Jun 22, 2016 233.3Lbs. (106.1kg) 18.5Lbs. (8.4kg) 8.6 %
Jun 15, 2016 214.8Lbs. (97.7kg) 8.2Lbs. (3.7kg) 4.0 %
Jun 1, 2016 206.7Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2016 206.7Lbs. (93.9kg) -10.6Lbs. (-4.8kg) -4.9 %
May 25, 2016 217.2Lbs. (98.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2016 217.2Lbs. (98.7kg) -0.0Lbs. (-0.0kg) -0.0 %
Nov 10, 2015 217.3Lbs. (98.8kg) 3.5Lbs. (1.6kg) 1.6 %
Sep 14, 2015 213.8Lbs. (97.2kg) -11.2Lbs. (-5.1kg) -5.0 %
Jun 10, 2013 225.0Lbs. (102.3kg) 44.0Lbs. (20.0kg) 24.3 %
May 4, 2013 181.0Lbs. (82.3kg)
Show Full History (23 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
62.0Lbs. (28.2kg)
Change: 118.0Lbs. (53.6kg)
180.0Lbs. (81.8kg)
Percent Change: 190.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
62.0Lbs. (28.2kg)
Dec 2, 2016
180.0Lbs. (81.8kg)
Oct 3, 2012
152.0Lbs. (69.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 16, 2016 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2016 180.0Lbs. (81.8kg) 10.9Lbs. (5.0kg) 6.5 %
Jul 1, 2016 169.1Lbs. (76.9kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 24, 2016 167.6Lbs. (76.2kg) 2.0Lbs. (0.9kg) 1.2 %
Jun 17, 2016 165.6Lbs. (75.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 14, 2016 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2016 167.6Lbs. (76.2kg) 10.8Lbs. (4.9kg) 6.9 %
Jun 7, 2016 156.8Lbs. (71.3kg) -10.8Lbs. (-4.9kg) -6.5 %
Jun 3, 2016 167.6Lbs. (76.2kg) 30.8Lbs. (14.0kg) 22.5 %
May 30, 2016 136.8Lbs. (62.2kg) -16.5Lbs. (-7.5kg) -10.8 %
May 27, 2016 153.3Lbs. (69.7kg) -3.5Lbs. (-1.6kg) -2.2 %
Nov 10, 2015 156.8Lbs. (71.3kg) 1.8Lbs. (0.8kg) 1.2 %
Jun 12, 2013 155.0Lbs. (70.5kg) 31.0Lbs. (14.1kg) 25.0 %
May 4, 2013 124.0Lbs. (56.4kg) 5.0Lbs. (2.3kg) 4.2 %
Oct 5, 2012 119.0Lbs. (54.1kg) 57.0Lbs. (25.9kg) 91.9 %
Sep 5, 2012 62.0Lbs. (28.2kg)
Show Full History (24 Entries)