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Membership Info

Member Since: Jan 22, 2007
BodyBlog Started: Jan 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 54
Overall: 4,261

Forum Posts: 34
BodyBlog Entries: 123
Comments to Others: 176
BodyPoints (?) : 0

Forum Rep (?) : Kevin400 10

Activity

Last Visit: Jul 3, 2008 11:47am
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Feb 19, 2008 3:18pm
Last Profile Update: Jul 3, 2008 11:47am
Last Blog Post: Jul 1, 2008 3:40am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1703

Stalking (?) : 823


Kevin400 "206 lets get down to 200 ! !"

Personal Info And Background:
Real Name:	Kevin
Sex:	Male
Age:	24
Location:
Occupation:	BAD ASS Mother-F'er
Personal Website:	http://www.myspace.com/pedrolaw71
Gym:
Gym Location:	Pearisburg VA
When I Started:	1999
How I Started:	I have been lifting wights for 8 years now football and the whole idea of picking up chicks also is a motovation.
Why I Love It:	Keeps me motivated and healthy!
How I Stay Motivated:	Everything is a challange, to be the Strongest, Leanest, most didicated. And i will be the the best i can be. regardless of how hard or dificult it is.
BB Accomplishments:	Non-Yet
Forum Signature:	Kevin400
Last Updated: Jun 17, 2008 4:19am

Progress Pictures
Feb 20, 2007	Apr 12, 2008


View All 4 Progress Pictures »
Last Updated: Apr 16, 2008 4:34am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	206 lb (93.6 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	16.2 %	Calves:	17" (43.18 cm)
Chest:	48" (121.92 cm)	Forearms:	13" (33.02 cm)
Arms:	18" (45.72 cm)	Shoulders:	52" (132.08 cm)
Hips:	41" (104.14 cm)	Neck:	17.25" (43.82 cm)
Last Updated: Jun 25, 2008 3:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	405 lb (184.1 kg)	Bicep Curl:
Squat:	555 lb (252.3 kg)	Barbell Rows:
Deadlift:	435 lb (197.7 kg)	Overhead Press:
Last Updated: Aug 24, 2007 6:18am

Goals:
Main Goal:	Lose Fat
Goal (Short):	206 lets get down to 200 ! !
Goal (Long):	I've got my eye on the goal, where God is beckoning us onward to Jesus. I'm off and running, and I'm not turning back." (Philippians 3:13-14)
Weight Goal:	I want to LOSE 6 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jun 25, 2008 3:56am

BodyAnswers

Kevin400 has answered 6 of 56 total questions.
View all 6 of Kevin400's BodyAnswers »

What celebrity body would you most like to have? Why?

Jason Statham

- Updated Jan 7, 2008 7:15am

What supplements do you take immediately before your workout? Why?

Scivation Visoexplode is great, give me energy and helps with every aspect of my workout.

- Updated Dec 14, 2007 10:52am

Do you sometimes use fat burning supplements?

- Updated Dec 14, 2007 10:51am

View all 6 of Kevin400's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2008 3:56am

Videos of Kevin400
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2008 3:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 25, 2008 3:56am

Latest BodyBlog Entry (123 Posts Total)

Motivation is back, and new goals set

Category: Training on Jul 1, 2008 3:40am

I got down to my goal last week, so last weekend i treated my body to a well deserved couple of days off. and it didnt hurt me what so ever. I went out with the guys and had some unhealthy food and a drink or two. but since i got that out of my system i am ready to get down to 200lbs, 6 lbs...

View Kevin400's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Tropical Punch Started: May 15, 2007 Reason: Taste great, everyone should try this.
	Gaspari Nutrition Cytolean, 120 Extended Release Capsules Started: Feb 05, 2008 Reason:
	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice Started: May 15, 2008 Reason:
Last Updated: Jun 17, 2008 4:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	34 View All Posts
Posts Per Day:	0.06
Last Activity:	Jun 23, 2008 9:55am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Chest [ exercises ]
Magazines:	Mens Health
Workout Music:	Disturbed, Mudvayne
Supplements:	VPX NO Shotgun V.3, 644 Grams, Exotic Fruit It gave me great pumps and great price. Loved it and will use it again.
Last Updated: May 25, 2007 9:50am

Friends (2526)

nms125	__ladyluck	lisawannadance
pinkchips33	ChargerGirlFan	ashleybeth0721
pinkfit	gigispencer	fairydayz

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Last Updated: Jul 3, 2008 11:47am

Visitor Comments (229)
[ Leave Kevin400 a Comment ]
	little_boots [ View Profile ] Jul 3, 2008 4:39am luv the crown....u know my alterego IS princesse sparkle....
	mpacheco [ View Profile ] Jul 2, 2008 6:19am I was sick all last week, but things are picking up again. How's your training coming along?
	bubtub [ View Profile ] Jul 2, 2008 5:04am not much dif - have only had 5wks of half a*rse training, been sick. :-(
	bubtub [ View Profile ] Jul 2, 2008 4:43am thank you for being nice :-), however it is my before pic and its bit yuk to me lol, hence the user name bubtub, :-)
	marissafm [ View Profile ] Jun 23, 2008 12:10pm Thanks for the add Kevin!
	FitTigerrr [ View Profile ] Jun 20, 2008 4:52pm Thanks for the Add. Hope you're getting closer to your goals.
	VisualizationME [ View Profile ] Jun 13, 2008 11:20am Thanks for the add. Love your avi picture - says what kind of man you are - a great dad? Good luck on your goals Kevin.
	mpacheco [ View Profile ] Jun 12, 2008 11:55am Thanks for the add Kevin. :)
	sheikgoddess [ View Profile ] May 24, 2008 1:59pm whats goin on bigkev....grinding hard?
	fitnuf [ View Profile ] May 22, 2008 9:26pm Hey there tiara twin hows yr day Anji x
	cherryberry [ View Profile ] May 22, 2008 4:47am I LOVE the crown!
	TLCWV [ View Profile ] May 20, 2008 10:58am Things are going very well,thanks for asking. The food cravings are going down alot now,THANK GOD! LOL
	TLCWV [ View Profile ] May 20, 2008 5:29am Just dropping in to say Good Morning!
	fitnuf [ View Profile ] May 19, 2008 8:20pm Thank you sir- should have new pics up soon x
	fitnuf [ View Profile ] May 16, 2008 7:28pm OMG- we have matching profile pics- come and post me a comment at once !
	ferron84 [ View Profile ] May 13, 2008 4:37am My day is going ok, could be better but there's always room for improvement. It's sort of a slow start getting back on track, but I'll prolly be back in full swing tomorrow. This goes without say I'm sure but, you know you just feel crappy when you aren't being healthy and making good choices for yourself. So tomorrow I'll be happy to get back into working out and eating 100% clean again. I hope you're doing well.
	ferron84 [ View Profile ] May 13, 2008 4:00am Thanks! Sadly i got off track over the weekend. Getting back to business now though. And the opinion made sense to me. I hold more respect for honest people then the "self proclaimed" experts. All is opinion anyway and no one can be wrong for having an opinion =)
	Queeny -- L [ View Profile ] May 10, 2008 5:49pm Hey thats my crown,keep reaching for the goal!
	MindBodyNSpirit [ View Profile ] May 4, 2008 11:07pm heyy hows the bench pressing going?
	nutron [ View Profile ] Apr 28, 2008 7:26pm Have you ever tried lipo 6
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