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Kevin345
"Lifting 5 days a week. Training hard to fulfill my dream of being a Navy Seal. 1/4 of the way there!!! lol. Currently in Pre Training"

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BodyBlog (2)
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Progress Pictures


Oldest Newest
Oct 1, 2009 Oct 1, 2009
.. back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 19.0 lb (8.6 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 11.4 %

  Start Current Goal Remaining  
  Dec 29, 2008 Dec 17, 2009 Mar 29, 2009 Goal Has Expired  
  166.0 lb (75.5 kg) 185.0 lb (84.1 kg) 175.0 lb (79.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 9, 2009 185.0 lb (84.1 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 20, 2009 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
Sep 30, 2009 180.0 lb (81.8 kg) 8.0 lb (3.6 kg) 4.7 %
Jun 24, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
Jan 11, 2009 170.0 lb (77.3 kg) 4.0 lb (1.8 kg) 2.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 29, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 11, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 9, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 30, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2009 6'2.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Jan 11, 2009 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Dec 29, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 41.0 lb (18.6 kg)
Current: 226.0 lb (102.7 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 11, 2009 226.0 lb (102.7 kg) 30.0 lb (13.6 kg) 15.3 %
Jun 24, 2009 196.0 lb (89.1 kg) 11.0 lb (5.0 kg) 5.9 %
Dec 29, 2008 185.0 lb (84.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 24, 2009 283.0 lb (128.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 24, 2009 254.0 lb (115.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 21.0 lb (9.5 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 30, 2009 127.0 lb (57.7 kg) 16.0 lb (7.3 kg) 14.4 %
Jun 24, 2009 111.0 lb (50.5 kg) 5.0 lb (2.3 kg) 4.7 %
Dec 29, 2008 106.0 lb (48.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 58.0 lb (26.4 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 40.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 30, 2009 201.0 lb (91.4 kg) 10.0 lb (4.5 kg) 5.2 %
Jun 24, 2009 191.0 lb (86.8 kg) 48.0 lb (21.8 kg) 33.6 %
Dec 29, 2008 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 45.0 lb (20.5 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 11, 2009 193.0 lb (87.7 kg) 12.0 lb (5.5 kg) 6.6 %
Sep 30, 2009 181.0 lb (82.3 kg) 33.0 lb (15.0 kg) 22.3 %
Jun 24, 2009 148.0 lb (67.3 kg)


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