Kevin-87 
"I want to get ready for the summer and get ripped abs"
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To:
TyOrchard
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From:
Kevin-87
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May 19, 2009 10:58am
Just trying to focus more on my abdominals and get a better definition.
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To:
Irondiva83
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From:
Kevin-87
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May 19, 2009 10:55am
Yeah training is going great. Just started a new workout and trying to get more ripped abs. How is everything going for you?
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To:
xxmusclemanxx
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From:
Kevin-87
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May 15, 2009 9:49am
Nice work bro! Big guns.
You are on the right way.
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To:
Irondiva83
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From:
Kevin-87
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May 14, 2009 9:34am
Yeah ... everything is going well! I started a new 12 week workout routine for ripped abs last Saturday.
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