Member Since: May 14, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 671
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Sep 13, 2009 9:45amLast Forum Post: Never Last Photo Upload : May 18, 2009 2:08pmLast Profile Update: Jul 6, 2009 2:24pmLast Blog Post : Dec 8, 2008 1:38pm
Kevin-87
Overall Goal: I want to get ready for the summer and get ripped abs
Fit Status:
ready to start hard workout
Real Name: Kevin
Sex: Male
Age: 22
Location: Hamburg, Germany
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: I started to do Kickboxing in 2000. Since 2008 I focused on "Body Weight exercises
Why I Love It: I love it to bring my body in a good shape
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 6, 2008
May 7, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to get ready for the summer and get ripped abs
Goal (Long):
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal: 9%
Upcoming Contest:
Kevin-87 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 2, 2009 9:53am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
turkey breast
fresh grapefruit
[ Leave Kevin-87 a Comment
doobz0326 [ View Profile ] Sep 3, 2009 2:29pm
how are ya ? its been a while !
kg_luv [ View Profile ] Jun 14, 2009 12:04am
Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
doobz0326 [ View Profile ] Jun 1, 2009 1:51pm
hey man thanks for the add . can you tell me a little about your chest abs and upper body programs
kg_luv [ View Profile ] May 29, 2009 1:41pm
Hey whats up man how everything going?
Irondiva83 [ View Profile ] May 19, 2009 1:43pm
Things are going well, thanks! Getting ready to leave for Florida for a little R&R. Have a great week.
Jen_absgirl [ View Profile ] May 19, 2009 1:13pm
Thanks so much for the friendship invite Kevin, I appreciate it! I just wanted you to know that if you had included a comment, I wasn't able to read it, as it had already scrolled off of the page. Best wishes to you on your training. Please drop by anytime, I look forward getting to know my new friends ~Jen
kg_luv [ View Profile ] May 19, 2009 11:38am
Whats up man hows it going?
TyOrchard [ View Profile ] May 19, 2009 10:39am
Hey man, thanks for the add! The training is going great... im bustin my butt in the gym and doing my best to eat clean! How is everything going for you?
Irondiva83 [ View Profile ] May 14, 2009 9:23am
Hey! How's training going? Hope all is well!
Mike guest May 14, 2009 7:07am
Hey Kevin, are you a wrestler?
GIFFY [ View Profile ] May 14, 2009 3:24am
hey man i was wondering if u could give me a few tips on lowering my bf%??
dvenizelos [ View Profile ] May 14, 2009 3:17am
you have alreaady done it bro!great abs and arms!keep on your hard work!D.
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