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real name
age
30
gender
Male
location
Los Angeles, CA, US
gym
La Fitness
occupation
CERTIFIED PERSONAL TRAINER
Overall Goal
///
Live Healthier
My overall goal is to continue to challenge my mind and body to achieve levels success that can inspire people to do the same.
Progress & Goals
BEFORE
Mar 5, 2013
CURRENT
Mar 5, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Jul 11, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-02-24,2012-07-11
190,190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Keverything has not added any program information.
My Nutrition Program View My Full Nutrition Program
Keverything has not added any program information.
My Supplement Program View My Full Supplement Program
Keverything has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Being around Like-Minded people
Visitor Comments
klee15
Hey! Thanku :) not on instagram yet, maybe i should look into it. Hope everything is well with u!
Nov 20, 2012 7:50pm
dayala91
thanks got to put in work for my hamstrings an tighten up my glutes now
Jul 22, 2012 1:32pm
GFAmy
Thank you so much :-) Yours as well - all the dedication and hardwork pays off
Jul 21, 2012 11:19am
MalibuDeanna
Under construction? I think not :) Thank you for your nice comment though. I am still working on it.
Jul 19, 2012 9:48pm
Keverything is now friends with MsFitFern.