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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Mar 22, 2012
CURRENT
Sep 1, 2012
127.6 Lbs.
LEAN BODY MASS
20.8 Lbs.
BODY FAT
CURRENT WEIGHT
148.3
Lbs.
Oct 16, 2012
CURRENT BODY FAT
14
%
Dec 14, 2012
PROGRESS HISTORY
Lbs.
2012-01-01,2012-01-22,2012-03-22,2012-04-13,2012-05-15,2012-07-13,2012-07-29,2012-08-06,2012-08-08,2012-08-18,2012-09-06,2012-10-11,2012-10-16
168,168,176,175,172.2,166.6,160,158,157,155.4,141.8,149.8,148.4
Oct 01, 2012
140 Lbs.
%
2012-07-13,2012-09-07,2012-12-14
24.4,27,14
Oct 31, 2012
10 %
Lbs.
2012-01-01,2012-01-22,2012-03-22,2012-04-13,2012-05-15,2012-07-13,2012-07-29,2012-08-06,2012-08-08,2012-08-18,2012-09-06,2012-10-11,2012-10-16
127,127,133.1,132.3,130.2,125.9,121,119.4,118.7,117.5,103.5,109.4,127.6
Programs
My Workout Philosophy View My Full Workout Program
Kevbazz has not added any program information.
My Nutrition Program View My Full Nutrition Program
Kevbazz has not added any program information.
My Supplement Program View My Full Supplement Program
Kevbazz has not added any program information.
My Motivation Program View My Full Motivation Program
Kevbazz has not added any program information.
Kevbazz updated his weight from 157 Lbs. to 155.4 Lbs., a 1.6 Lb. loss in 10 days.
Aug 18, 2012 | LikeKevbazz updated his weight from 166.6 Lbs. to 160 Lbs., a 6.6 Lb. loss in 16 days.
Jul 29, 2012 | LikeKevbazz updated his weight from 172.2 Lbs. to 166.6 Lbs., a 5.6 Lb. loss in 59 days.
Jul 13, 2012 | LikeKevbazz measured his arms at 12.6 in., a loss of 1 in. in 32 days and measured 8 other body parts.
May 15, 2012Kevbazz updated his weight from 175 Lbs. to 172.2 Lbs., a 2.8 Lb. loss in 32 days.
May 15, 2012 | LikeVisitor Comments
Kevbazz has no comments on his page.
Kevbazz updated his body fat from 27% to 14%, a loss of 13% in 98 days.