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Membership Info
Member Since: Mar 28, 2008
BodyBlog Started: Apr 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 31
  • Overall: 2,394
Forum Posts: 793
BodyBlog Entries: 2
Comments to Others: 127
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:39pm
Last Forum Post: Dec 13, 2009 9:02pm
Last Photo Upload: Never
Last Profile Update: Dec 8, 2009 1:22am
Last Blog Post: Sep 18, 2009 12:20pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 27
Stalking (?) : 0
Inspiring (?) : 0

KetoTherapy

Overall Goal:  To be a 135 pound, firm build of a slightly muscular sculpt. Pounds to lose: 215

Fit Status:  KetoTherapy has not entered a Fit Status.  Ask KetoTherapy for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
~ KT ~
Sex:
Female
Age:
37
Location:
Florida, United States
Occupation:
Self Therapy
Personal Website:
Primary Gym:
First Coast Gym
Jacksonville, FL
United States
College:
High School:
When I Started:
Sep, 2009
How I Started:
Increase in weight since 2008 prompted me to get back in the program and shed some serious set backs.
Why I Love It:
Keeps me flexible. Promises to bring back a healthier body. Ladies chats in the sauna.
How I Stay Motivated:
If you are reading this, you are my motivation.
BB Accomplishments:
To be continued...
Forum Signature:
GOAL: 331 by Jan 12th- My birthday. 11/01: 355 11/08: 348 11/15: 346 11/22: 349 *3 Day Family Reunion and gained, no prob. 11/29: 348 ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* 12/01: 348 12/06: 351 *Changed from keto to Vegetarian/Vegan 12/13: 347 12/20:
Last Updated: Sep 18, 2009 12:48pm

What KetoTherapy Is Up To:
Nov 16, 2009
KetoTherapy set a new Profile Picture
KetoTherapy set a new Profile Picture
KetoTherapy set a new Profile Picture
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 18, 2009 Oct 15, 2009
Last Updated: Oct 15, 2009 3:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2009 1:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2009 1:46pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To be a 135 pound, firm build of a slightly muscular sculpt. Pounds to lose: 215
Goal (Long):
Hit the gym 3 nights a week for muscle training, swimming and hot sauna. WALK WALK WALK. Reach 299 pounds via slashing food portions, exercise and BB.com member support.
Weight Goal:
I want to LOSE 215 lb
Bodyfat Goal:
25%
Upcoming Contest:
LADIES:Contact me if you are interested in a fall contest here on BB.com.
Last Updated: Sep 18, 2009 12:53pm

Members That Inspire KetoTherapy:
TheNormalMan [ BodySpace ]
TheNormalMan INSPIRES me because he is dedicated to his own body goals as well as others. ALWAYS offers help and motivation. I did a contest with him in 2008 and had a blast! This is why my signature is all his. THANK YOU!
read more »
Freddie Beef [ BodySpace ]
Continues to be active with his lifestyle goals since 2007. TooBigFred motivated me beyond measure in 2008. You are the best!
read more »
View all 3 members who inspire KetoTherapy »

BodyAnswers
KetoTherapy has answered 2 of 67 total questions.
View all 2 of KetoTherapy's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Sep 18, 2009 4:35pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Hypothyroid and slow adrenal
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
I dont have to change anything, I just take raw thyroid glandular and raw adrenal glandular.
- Updated Sep 18, 2009 4:35pm

View all 2 of KetoTherapy's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 18, 2009 12:53pm

Videos of KetoTherapy
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 12:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 12:53pm

Latest BodyBlog Entry (2 Posts Total)
Category: Tickers on Sep 18, 2009 12:20pm

 


Current Supplements:
Nature's Way Shake
Nature's Way Shake

Started: Sep 01, 2007
Reason: It is packed with nutrients and has the protien I want all in one shake.
Natural Sources Raw Adrenal
Natural Sources Raw Adrenal

Started: Sep 01, 2007
Reason: It is packed with nutrients and has the protien I want all in one shake.
Natural Sources Raw Thyroid
Natural Sources Raw Thyroid

Started: Oct 01, 2008
Reason: I was diagnosed with hypothyroid when I was about 17 years old.
Last Updated: Sep 18, 2009 5:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: ◊ MyMindsMadeUp ◊
Number Of Posts: 793 View All Posts
Posts Per Day: 1.26
Last Activity: Yesterday, 9:39pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 18, 2009 5:32pm

Favorites
Healthy Foods:
  • Breakfasts: (All Bran Cereal, Fiber One Cereal, Organic Soy Milk)
  • Lunch: (Tuna, Wheat Bread one slice or Crackers)
  • Dinner: (Various Meals)
Cheat Foods:
  • Natural Peanut Butter Cookies
Workout Music:
  • Hard Rock
Supplements:
  • Knox Gelatine  Joint Relief
  • Any Psyllium Husk Powder  Bowel Regularity for Keto Diet
  • Alive! Multi Vitamin Shake  Has more whole food supplements than any other multi on the shelves. I use this to carb up on...
Last Updated: Sep 20, 2009 11:27am

Friends (27)









Last Updated: Dec 8, 2009 1:22am

Visitor Comments (5)
[ Leave KetoTherapy a Comment ]
RLS jgreystoke [ View Profile ]
Dec 9, 2009 6:05am
"Thanks for the quickie"? Blush. Just joshin'. Take care Sweetie, and never say die!
bigdaddy ty bigdaddy ty [ View Profile ]
Dec 8, 2009 12:38pm
Hey U,how are things in the Sunshine State,I'm just getting back to the basics,eating right and working out,taking it one day and one lb at a time...Ty
RLS jgreystoke [ View Profile ]
Nov 14, 2009 11:44am
Hi Sweetie. Sorry didn't get back earlier. Not very active on the threads of late. Too damn busy. Hope you're goin' strong. Z
Mr.GMU"aka"Mr.DO WORK"! RafMorris37 [ View Profile ]
Nov 8, 2009 11:04pm
Your gonna do fine in your quest to be at 135.Keep it going with your training.
B Campbell [ View Profile ]
Nov 4, 2009 2:54pm
Thanks for the boost!
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