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Membership Info
Member Since: Jan 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 27
  • Overall: 1,343
Forum Posts: 3767
BodyBlog Entries: 0
Comments to Others: 22
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 11:01am
Last Forum Post: Today, 8:11am
Last Photo Upload: Never
Last Profile Update: Jul 19, 2008 4:11pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 2
Kernkraft

"Become a monster. Short term goal: 270-280lbs. Long term goal 320lbs."

Personal Info And Background:
Real Name: Adam
Sex: Male
Age: 26
Location: United States
Occupation: Investment Banker
Personal Website: http://soon
Gym: The Sports Club LA
Gym Location: Boston, MA
When I Started: Jan, 2006
How I Started: Always goal orientated, wanted a new long-term life-defining challenge
Why I Love It: The constant hunger for more.
How I Stay Motivated: Mentally driving myself constantly to do better, to reach higher, and clear each plateau without pause seeking the next.
BB Accomplishments: Discovering myself and my own inherent unique value.
Forum Signature: CEL Rep
aj [at] competitiveedgelabs.com

Please note the info in my posts are based strictly off my personal opinion and do not necessarily represent the views and opinions of CompetitiveEdgeLabs.

PMs asking for SERMS/AAS will be forwarded to an admin from now on. I am not a doctor, any advice proffered is not to be constituted as medical advice. Competitive Edge Labs does not condone the use of its products by persons under the age of 21.

BRB cycling apple juice and getting jaundice.
Last Updated: May 18, 2008 8:54am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2008 3:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 8, 2008 11:29am

Goals:
Main Goal: Gain Muscle
Goal (Short): Become a monster. Short term goal: 270-280lbs. Long term goal 320lbs.
Goal (Long): I don't care about the "numbers." By numbers I mean how much I am benching, squatting, or deadlifting. I know that with time and taking appropriate measures these will gradually increase. The second I threw my numbers ego out the door was the day I started a long path of serious gains. I focus more than anything on form, and mental clarity, focus, and mind to muscle connection. I feel my workout is wasted if I cannot accomplish these things. Compound lifts with barbells, dumbbells, and very rare usage of cables or machines have greatly helped. Eating 10-12 meals a day - clean ones too has helped incredibly. This lifestyle accompanied with my investment financial occupation, a love for studying dieting, nutrition, exercise, and stock and bond analysis, grad school at nights, is the culmination of what I consider a life I am most blessed to lead. I find that the bodybuilding aspect of my life is best described by the quote below. "Bodybuilding has definitely instilled a sense of discipline, focus, determination, and patience in my life." - Mat Duvall, IFBB Pro
Weight Goal: I want to GAIN 100 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: May 18, 2008 8:52am

BodyAnswers
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Contest History:
No Contests
Last Updated: May 18, 2008 8:52am

Videos of Kernkraft
Dennis James Workout
Dennis James Workout
Play this video Played: 99
Description: Dennis James - Enough Said.
Lee Priest trains forearms
Lee Priest trains forearms
Play this video Played: 99
Description: Lee Priest doing forearms... best quote ever in it.
Lee Priest - The Blond Myth
Lee Priest - The Blond Myth
Play this video Played: 104
Description: Lee Priest - The Blond Myth
Play this video Ronnie Coleman yeah buddy, light weight baby Played: 79
Play this video Ronnie Coleman yeah buddy, light weight baby part  Played: 125
Play this video Ronnie Coleman 2300 lb leg press Played: 87
Play this video BORN AGAIN CHRISTIAN BODYBUILDER RONNIE COLEMAN 80 Played: 114
Last Updated: Jul 21, 2007 4:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 8:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 90 Servings, Watermelon (1016g)
Started: Apr 01, 2007
Reason: Read somewhere that essential amino acids should be part of your daily nutritional regiment....
Last Updated: Nov 3, 2007 12:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Competitive Edge Labs Rep
Number Of Posts: 3767 View All Posts
Posts Per Day: 6.71
Last Activity: Today, 11:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Lifting
  • Sports
Magazines:
  • Sports Business Journal
  • Wall Street Journal
Healthy Foods:
  • Turkey
  • Spinach
  • Chicken
Cheat Foods:
  • Sal's Just Pizza - Large Slice Tomato & Garlic
Fitness Books:
  • The Bible aka Arnold's Encyclopedia of Modern Bodybuilding
Workout Music:
  • Rammstein
  • Ill Nino
  • Soulfly
Supplements:
Last Updated: Jul 13, 2007 10:41am

Friends (12)
DOMESKI
 

Steverjuice
tricep
 

riseboi
 

dvsness
 

StxNas
 

WannaGetLean
Beautiful day in Oregon:)
 

2Burnt
182 and scrawny
 

Mr.Farang
 

250orbust
Front Double Biceps - 233 lbs.
 

Last Updated: Jul 19, 2008 4:11pm

Visitor Comments (23)
[ Leave Kernkraft a Comment ]
dvsness [ View Profile ]
Jul 21, 2008 11:20am
Almost. :o Gracias.
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Jul 19, 2008 5:59pm
You are too sweet, and wow 320 lbs..you are def gonna become a monster at that weight! :eek: :) Ehh things are kinda the same still.. but maybe in a month the meds will be in full effecT:)
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Jun 29, 2008 8:58pm
No prob :O)
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Jun 28, 2008 8:29pm
Wow you have a strong testosterone filled comment box.. time for some estrogen:D
Mr.Farang [ View Profile ]
Jun 22, 2008 9:24am
you should read the post I said to Emisgod that I will reincarnate into a sexy girl.....and EM can screw me upside down....something like that.
Mr.Farang [ View Profile ]
Jun 22, 2008 4:28am
I do hope you become a beast like physique not a monster. Pattaya fried rice doesn't like a monster, she prefers to a beast with big dick like yours.
Mr.Farang [ View Profile ]
Jun 11, 2008 7:12am
woman.....pm me your picture.
Mr.Farang [ View Profile ]
Jun 4, 2008 9:17am
does my signature make any sense? lmao!!!
Mr.Farang [ View Profile ]
May 18, 2008 6:56am
I was in bangkok, my dear friend. a ****ing italian tried to fight me over a girl. LOL!!!!!!!
Mr.Farang [ View Profile ]
May 16, 2008 7:38pm
you should be in Thailand with me. In Bangkok. I know you will cum faster in Bangkok than me.
Mr.Farang [ View Profile ]
May 13, 2008 1:58pm
are you referring to the girl issue or my sleep issue? I really hate to admit my fault somehow. shit.
Mr.Farang [ View Profile ]
May 12, 2008 11:56am
man.....that sucks after hearing what you said. I look like a mothafcuking jerk. LOL!
Mr.Farang [ View Profile ]
May 12, 2008 11:52am
ahhhh....****, I screwed up big time tonight.
Mr.Farang [ View Profile ]
May 6, 2008 9:11am
in america, girls dig well built physique dude or go for personality. I have good personality, dude. you have good built, we can hunt together. no conflict of interest when it comes to chicks. we are winnerz!!!!
Mr.Farang [ View Profile ]
May 6, 2008 9:06am
you sound like a cool dude......we have to go chick hunting sometime.........& make it sticky....fun!!!!
Mr.Farang [ View Profile ]
May 6, 2008 9:05am
how many girlfriends you have? you married and have girlfriends same time, dude?
Upload your profile picture! em-dubya [ View Profile ]
Apr 25, 2008 5:23pm
Yea- Another site sold old in a few days also!!!!! They will have more next week,
Me looking sexi raver08 [ View Profile ]
Feb 21, 2008 1:02pm
hiya northumberland and northumberia are same thing, erm just techno in general really
dvsness [ View Profile ]
Feb 6, 2008 7:01pm
You just missed the Thermo Fire logs, but I am interested in maybe running some Beta Alanine Extreme with TF.
Mr.Farang [ View Profile ]
Jan 10, 2008 7:33pm
hey man....where are you? someone copy your username? shit!
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