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Membership Info
Member Since: Jan 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 2,557
Forum Posts: 6012
BodyBlog Entries: 0
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:11pm
Last Forum Post: Yesterday, 3:08pm
Last Photo Upload: Never
Last Profile Update: Nov 5, 2009 3:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 3
Inspiring (?) : 0

Kernkraft

Overall Goal:  Get cut.??? Profit.

Fit Status:  Kernkraft has not entered a Fit Status.  Ask Kernkraft for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
27
Location:
United States
Occupation:
Energy Analyst & Junior Derivatives Trader (OTC/NYMEX)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Always goal orientated, wanted a new long-term life-defining challenge
Why I Love It:
The constant hunger for more.
How I Stay Motivated:
Mentally driving myself constantly to do better, to reach higher, and clear each plateau without pause seeking the next.
BB Accomplishments:
Eating a 45lb weight.
Forum Signature:
Lois, this family believes in the Easter Bunny. He died for our sins in that helicopter crash. Now if you want to go to hell that's fine, but don't drag the rest of us down with you like a mentally handicapped rooster. ThermoGum...Just Chew It!
Last Updated: May 18, 2008 9:54am

What Kernkraft Is Up To:
Feb 23, 2009
Kernkraft changed Weight from 242 lbs. to 231 lbs., a 11 lb. loss in 219 days
Feb 10, 2009
Kernkraft changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2008 4:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 8, 2008 12:29pm

Goals:
Main Goal:
Other
Goal (Overall):
Get cut.??? Profit.
Goal (Long):
Douse my arm in kero, light it on fire, and fist **** a goat.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: May 18, 2008 9:52am

Members That Inspire Kernkraft:
Kernkraft does not have inspirational members yet.

BodyAnswers
Kernkraft has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 18, 2008 9:52am

Videos of Kernkraft
Dennis James Workout
Dennis James Workout
Play this video Played: 170
Description: Dennis James - Enough Said.
Lee Priest trains forearms
Lee Priest trains forearms
Play this video Played: 159
Description: Lee Priest doing forearms... best quote ever in it.
Lee Priest - The Blond Myth
Lee Priest - The Blond Myth
Play this video Played: 159
Description: Lee Priest - The Blond Myth
Last Updated: Jul 21, 2007 5:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 18, 2008 9:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Apr 01, 2007
Reason: Read somewhere that essential amino acids should be part of your daily nutritional regiment....
Last Updated: Nov 3, 2007 1:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6012 View All Posts
Posts Per Day: 5.70
Last Activity: Yesterday, 7:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Lifting
  • Sports
Magazines:
  • Sports Business Journal
  • Wall Street Journal
Healthy Foods:
  • Turkey
  • Spinach
  • Chicken
Cheat Foods:
  • Sal's Just Pizza - Large Slice Tomato & Garlic
Fitness Books:
  • The Bible aka Arnold's Encyclopedia of Modern Bodybuilding
Workout Music:
  • Rammstein
  • Ill Nino
  • Soulfly
Supplements:
Last Updated: Jul 13, 2007 11:41am

Friends (25)









Last Updated: Nov 5, 2009 3:45pm

Visitor Comments (36)
[ Leave Kernkraft a Comment ]
KING GENOVA jasongenova [ View Profile ]
Sep 27, 2009 1:26am
no, you go to hell man!
Cel Shade Bobaroo [ View Profile ]
May 27, 2009 7:30pm
Spreads and Straddles...woohoo
~~Aries~~ [ View Profile ]
May 19, 2009 7:42pm
LOL...you love that red don't ya? Well, thanks. Makes me feel kind of special...lol
chest Illadelphia [ View Profile ]
Apr 10, 2009 7:29pm
LMAO. You are a homo :D
Guest Mr.Farang guest
Dec 30, 2008 7:38pm
how about my posts....it should look good in your funny post thread. LOL!!!
Guest Mr.Farang guest
Dec 30, 2008 7:37pm
how are you, dude?
WannaGetLean [ View Profile ]
Dec 10, 2008 1:25pm
Where do I sign up?!?!?!?!?!?! :)
Mr.Farang [ View Profile ]
Nov 24, 2008 6:16pm
I will steal your identity and score with our local chicks.
Mr.Farang [ View Profile ]
Nov 8, 2008 8:06pm
when we are going to Bangkok and PIITB???
~~Aries~~ [ View Profile ]
Nov 7, 2008 6:55am
Well, I'm not really a red head. Just lighting and highlights but I'll take the hot part...lol.
WannaGetLean [ View Profile ]
Nov 6, 2008 9:50am
omg. you can't piss me off, lol especially over politics :) I'm not mad at all :) just busy! Pm coming your way!!
WannaGetLean [ View Profile ]
Nov 6, 2008 9:45am
Aww Kernie :) I have been busy w/ school and not spending so much time on bb.com, how are you doing :)
WannaGetLean [ View Profile ]
Jul 25, 2008 9:03pm
LOL that's why i changed it :) too much of a distraction :)
dvsness [ View Profile ]
Jul 21, 2008 12:20pm
Almost. :o Gracias.
WannaGetLean [ View Profile ]
Jul 19, 2008 6:59pm
You are too sweet, and wow 320 lbs..you are def gonna become a monster at that weight! :eek: :) Ehh things are kinda the same still.. but maybe in a month the meds will be in full effecT:)
WannaGetLean [ View Profile ]
Jun 29, 2008 9:58pm
No prob :O)
WannaGetLean [ View Profile ]
Jun 28, 2008 9:29pm
Wow you have a strong testosterone filled comment box.. time for some estrogen:D
Mr.Farang [ View Profile ]
Jun 22, 2008 10:24am
you should read the post I said to Emisgod that I will reincarnate into a sexy girl.....and EM can screw me upside down....something like that.
Mr.Farang [ View Profile ]
Jun 22, 2008 5:28am
I do hope you become a beast like physique not a monster. Pattaya fried rice doesn't like a monster, she prefers to a beast with big dick like yours.
Mr.Farang [ View Profile ]
Jun 11, 2008 8:12am
woman.....pm me your picture.
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