bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Kern5711's:

Contact Kern5711:
Send Private Message
Report Kern5711 Report Kern5711
Leave Comment for Kern5711 Leave Comment


Membership Info
Member Since: Feb 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 261
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 12, 2009 12:18am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 19, 2008 7:26am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

Kern5711

Overall Goal:  Kern5711 has not set an Overall Goal 

Fit Status:  Kern5711 has not entered a Fit Status.  Ask Kern5711 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
My friend David got me into it
Why I Love It:
Putting up more weight than guys who are physically bigger than me, but arent as strong
How I Stay Motivated:
Never satisfied with what ive done
BB Accomplishments:
Increased bench press by 50 lbs in 3 months
Forum Signature:
Last Updated: Feb 10, 2008 12:38am

What Kern5711 Is Up To:
May 17, 2009
Kern5711 changed Weight from 155 lbs. to 160 lbs., a 5 lb. gain in 332 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 19, 2008 7:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 19, 2008 7:26am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 10, 2008 12:40am

Members That Inspire Kern5711:
Kern5711 does not have inspirational members yet.

BodyAnswers
Kern5711 has answered 27 of 67 total questions.
View all 27 of Kern5711's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Feb 9, 2008 11:36pm

What is the most common reason that somebody gets injured while lifting?
Improper form
- Updated Feb 9, 2008 11:36pm

What is the most dangerous weightlifting exercise? Why?
Squats or lifting anything off the ground.
- Updated Feb 9, 2008 11:36pm

View all 27 of Kern5711's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 10, 2008 12:40am

Videos of Kern5711
This Member has not entered any Videos yet.
Last Updated: Feb 10, 2008 12:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 10, 2008 12:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 10, 2008 12:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: May 17, 2009 1:07am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)


Last Updated: Feb 27, 2008 11:35am

Visitor Comments (1)
[ Leave Kern5711 a Comment ]
Bicep rawr! A_Atlas [ View Profile ]
Mar 19, 2008 9:07pm
get some pictures bro
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Syntha-6 5lb