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Kenzo41587
"Looking to be 175 with 8% body fat."

View Kenzo41587's:
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BodyBlog
Photos (10)
Progress & Goals
Workout Tracker (5)
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Progress Pictures


Oldest Newest
Feb 14, 2007 Apr 4, 2008
Day One - 160 lbs norm

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 5.6 lb (2.5 kg)
Current: 165.6 lb (75.3 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 25, 2008 165.6 lb (75.3 kg) 0.1 lb (0.0 kg) 0.1 %
Apr 19, 2008 165.5 lb (75.2 kg) -2.5 lb (-1.1 kg) -1.5 %
Apr 15, 2008 168.0 lb (76.4 kg) 0.2 lb (0.1 kg) 0.1 %
Apr 2, 2008 167.8 lb (76.3 kg) 0.8 lb (0.4 kg) 0.5 %
Apr 1, 2008 167.0 lb (75.9 kg) 0.2 lb (0.1 kg) 0.1 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 15, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 15, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 15, 2008 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 15, 2008 32.8" (83.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 15, 2008 20.7" (52.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 15, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 15, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 15, 2008 46.4" (117.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 15, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 14, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: 42.0 lb (19.1 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 16.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 19, 2008 295.0 lb (134.1 kg) 12.0 lb (5.5 kg) 4.2 %
Apr 14, 2008 283.0 lb (128.6 kg) 8.0 lb (3.6 kg) 2.9 %
Apr 2, 2008 275.0 lb (125.0 kg) 5.0 lb (2.3 kg) 1.9 %
Mar 16, 2008 270.0 lb (122.7 kg) 5.0 lb (2.3 kg) 1.9 %
Mar 11, 2008 265.0 lb (120.5 kg) 5.0 lb (2.3 kg) 1.9 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 336.0 lb (152.7 kg) Change: 0.0 lb (0.0 kg)
Current: 336.0 lb (152.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 24, 2008 336.0 lb (152.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 14, 2008 336.0 lb (152.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 7.0 lb (3.2 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 24, 2008 54.0 lb (24.5 kg) 7.0 lb (3.2 kg) 14.9 %
Feb 14, 2008 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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