Member Since: Feb 14, 2008
BodyBlog Started: Feb 15, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,452
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 21
Last Visit: Apr 10, 2009 4:31pm
Last Forum Post : Apr 11, 2008 4:57pm
Last Photo Upload : Apr 9, 2008 11:27pm
Last Profile Update: Jul 25, 2008 11:11am
Last Blog Post : Feb 14, 2008 6:24pm
Kenzo41587
Overall Goal: Looking to be 175 with 8% body fat.
Fit Status:
Kenzo41587 has not entered a Fit Status.
Ask Kenzo41587 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
22
Location:
Willowbrook, Illinois, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 14, 2007
Apr 4, 2008
Been working out for about 2 years on and off. Now i'm really going to start kicking it into gear and eating right. We'll see how this goes.
Up 8 lbs from beginning. 168lbs
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Looking to be 175 with 8% body fat.
Goal (Long):
Really looking to cut some more fat around the waist, and to gain size in legs, chest, back and triceps.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Kenzo41587 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 14, 2008 6:24pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Biochem Tri Protien Plus
Started: Feb 14, 2008
Reason: Saw this at Whole Foods, oddly very cheap and had the essential proteins I was looking...
Started: Mar 01, 2008
Reason: Just starting out my first supplement that isn't protein. A buddy of mine used it a year...
Started: Mar 11, 2008
Reason: looks like it'll help me gain more of the lean muscle I'm looking for
I think it...
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
41 View All Posts
Posts Per Day:
0.06
Last Activity:
Apr 10, 2009 4:28pm
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[ Leave Kenzo41587 a Comment ]
cawiau [ View Profile ]
Dec 25, 2008 1:04pm
Have a Blessed Holiday and Happy New Year!
cawiau [ View Profile ]
Sep 29, 2008 2:20am
Hey bro, how is everything working out for you so far? Keep me posted on your progress
kongorikishi [ View Profile ]
Apr 16, 2008 9:31pm
Hey thanks for add.
BIGBLACKBEAST [ View Profile ]
Apr 16, 2008 1:37pm
Thanks for the advice(Advice is one of the few things that you get in life that's free, ya know)I really appreciate you thinking my names is beast(no pun intended) ... Yeah, I gain weight really easy and I got a four pack trying to show, but then after I eat a meal I got nothing ... I'm trying to eat 6-8 times a day ... I've just started running again ... I stopped running because a guy told me to walk on incline to gain muscle, but I feel like I'm just gaining fat ... Thanks again, man!
ChickenTuna [ View Profile ]
Apr 16, 2008 8:46am
thanks Kenzo :)
I Hope you have a great week!
figuregirl07 [ View Profile ]
Apr 15, 2008 10:28am
thanks gonna need it...carb cyclin time
ChickenTuna [ View Profile ]
Apr 13, 2008 6:21pm
thanks Kenzo :) everytime I get a nice comment from someone like you, it motivates me more too.. Glad you are keeping at it, your abs look amazing!
litlebit [ View Profile ]
Apr 10, 2008 7:52am
TY!
acmac8 [ View Profile ]
Apr 10, 2008 12:14am
haha..i wish it was easy. but as the days go by.. it does get easier.. I just think of it as a lifestyle thang.. who wants to be fat anyway..
cawiau [ View Profile ]
Apr 10, 2008 12:10am
Thanks for the support, I appreciate it!
I see the abs definition coming along nicely!!!
Keep up the good work!
sarahmusclegal [ View Profile ]
Apr 9, 2008 11:18pm
haha ;)
yeah they are pretty extreme lol ;)
as you can see ;)
sarahmusclegal [ View Profile ]
Apr 9, 2008 11:16pm
no problem, running in the park lol haha
lmc720 [ View Profile ]
Apr 6, 2008 11:54pm
thanks!
cawiau [ View Profile ]
Apr 5, 2008 5:28pm
Nice abs definitions....keep up the good work!
Kitn [ View Profile ]
Apr 5, 2008 12:56am
Wow thank you. I appreciate the comment! Take care
ChickenTuna [ View Profile ]
Apr 3, 2008 6:30am
we're not certain...
thanks :) I hope you have a great week!
DMBsAmricanBaby [ View Profile ]
Apr 3, 2008 12:10am
LOL :P
DawnMelanie [ View Profile ]
Apr 2, 2008 11:06pm
Looks like U R on Track to ur lean, fitness goal(s). Keep it up... *smile*
lifter78 [ View Profile ]
Mar 17, 2008 6:53am
congrats on the 270 bench man, thats awsome. i see 300 in your near future. say by mid summer?
lifter78 [ View Profile ]
Mar 16, 2008 3:29pm
hey, i hit 220 on the bench today!