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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
154.9 Lbs.
LEAN BODY MASS
21.1 Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Aug 16, 2011
CURRENT BODY FAT
12
%
Mar 14, 2011
PROGRESS HISTORY
Lbs.
2008-03-26,2009-05-31,2009-07-09,2010-07-08,2011-03-14,2011-08-16
166,181,178,170,180,176
%
2011-03-14
12
Lbs.
2008-03-26,2009-05-31,2009-07-09,2010-07-08,2011-03-14,2011-08-16
146.1,159.3,156.6,149.6,158.4,154.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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