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Membership Info
Member Since: May 14, 2007
BodyBlog Started: May 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 8
  • Overall: 3,988
Forum Posts: 35
BodyBlog Entries: 8
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:28am
Last Forum Post: Never
Last Photo Upload: Jun 19, 2009 10:41am
Last Profile Update: Dec 9, 2009 3:39pm
Last Blog Post: Jun 14, 2009 6:14pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 90
Stalking (?) : 1
Inspiring (?) : 0

KennyMcNeil

Overall Goal:  Take first place, anything else is unacceptable

Fit Status:  Focus on improving my physic and blasting past 2nd place

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kenny McNeil
Sex:
Male
Age:
40
Location:
Traverse City, Michigan, United States
Occupation:
MWD Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1986
How I Started:
At 16 I was 5'10" and 145lbs. I didn't want to be skinny and weak so I started lifting weights at home and then the gym. Nine years later I was talked into competing, loved it and became hooked.
Why I Love It:
Helps release stress and improves my mental attitude, I don't know what else I would do if I didn't workout. I love the way it feels plus being able to transform and sculpt my body into a piece of artwork is awesome.
How I Stay Motivated:
I made it part of my life syle,it's not something I have to force myself to do. I've been bodybiulding for 20 years and when I don't go to the gym I feel sick and depressed. I'm addicted I guess.
BB Accomplishments:
2002 Grand Traverse overall chapmpion 1996 NANBF Mr. Michigan 1st.
Forum Signature:
The more difficult something becomes , the more rewarding it is in the end.
Last Updated: May 19, 2008 6:54am

What KennyMcNeil Is Up To:
Dec 9, 2009
KennyMcNeil changed Weight from 210 lbs. to 205 lbs., a 5 lb. loss in 99 days
Sep 1, 2009
KennyMcNeil changed Weight from 205 lbs. to 210 lbs., a 5 lb. gain in 28 days
Aug 6, 2009
See Last 67 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 4, 1996 Jun 13, 2009
DAY AFTER VICTORY Fat butt
My fat butt has got me stuck on 2nd
Last Updated: Jun 14, 2009 5:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 9, 2009 3:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 1, 2009 6:23am

Goals:
Main Goal:
Compete
Goal (Overall):
Take first place, anything else is unacceptable
Goal (Long):
Stay fit and healty, pushing heavy wieghts around doesn't matter so much anymore now that I'm getting older as much as looking good and staying lean does, although lifting heavy is fun to do but it trashes my joints.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Jul 14, 2009 6:29am

Members That Inspire KennyMcNeil:
AvaCowan [ BodySpace ]
She has desire to be the best.
View all 1 members who inspire KennyMcNeil »

BodyAnswers
KennyMcNeil has answered 11 of 67 total questions.
View all 11 of KennyMcNeil's BodyAnswers »

How many days per week do you do cardio?
7
- Updated Jul 26, 2008 8:50am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
(No Answer)
- Updated Feb 4, 2008 1:10pm

Do you currently have a workout partner?
No
- Updated Feb 4, 2008 1:10pm

View all 11 of KennyMcNeil's BodyAnswers »

Contest History:
Jun 13, 2009:
INBA ABA USA Mid Western Bodybuilding Championships - Placing: 2
Aug 16, 2008:
NGA Great Lakes Natural Championchips - Placing: 2
May 03, 2008:
NGA Heart of America Natural Classic - Placing: 2
May 12, 2007:
NGA 2007 Heart of America JT natural Classic (Lighthea - Placing: 2
Apr 20, 2002:
2002 Grand Traverse Championchip - Placing: 1
May 22, 1999:
NANBF 1999 Grand Traverse Natural Championchip - Placing: 2
May 09, 1998:
NANBF 1998 Grand Traverse Natural Championchip - Placing: 3
May 10, 1997:
NANBF 1997 Grand Traverse Natural Championchip - Placing: 4
May 18, 1996:
NANBF 1996 Grand Traverse Natural Championchip - Placing: 2
May 11, 1996:
NANBF 1996 Petoskey Natural Classic - Placing: 1
Apr 13, 1996:
NANBF 1996 Eastern Conference Championchip - Placing: 1
Apr 13, 1996:
NANBF 1996 NANBF Michigan Championchips - Placing: 1
Jun 10, 1995:
NANBF 1995 Eastern Novice Championchip - Placing: 1
Jun 10, 1995:
NANBF 1995 Michigan Challenge - Placing: 2
May 06, 1995:
NANBF 1995 Grand Traverse Natural Championchip - Placing: 3
Last Updated: May 8, 2008 8:31am

Videos of KennyMcNeil
This Member has not entered any Videos yet.
Last Updated: May 8, 2008 8:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 8, 2008 8:31am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jun 14, 2009 6:14pm

.       I tried this fat loading thing that seems to be the new fad in my latest competition, I ate two jars of peanut butter, hamburger and some cream cheese the Friday before the show. I didn't notice much of a difference, no super vascularity, no extreme fullness of the muscle and no...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Mar 04, 2007
Reason: for a source of premium protien
Dymatize Micronized Glutamine, 1 Kilo
Started: Jan 21, 2009
Reason: 
Optimum BCAA 1000 Caps, 400 Capsules
Started: Feb 11, 2009
Reason: 
Last Updated: Sep 1, 2009 6:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 35 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 7, 2009 6:41am
Recent Threads:


Workout Program:
Monday Day 1. Chest-15 sets total
3 sets incline press 6-12 reps
3 sets bar flat bench 5-12 reps
3 sets smith machine incline press 6-12 reps
3 sets machine press 6-12 reps
3...
Last Updated: Jun 11, 2008 9:13am

Favorites
Bodyparts:
Healthy Foods:
  • Rice, sweet potatos and of course egg whites
Cheat Foods:
  • Chicken wings and cookies
Workout Music:
  • anything hard core
Supplements:
Last Updated: Aug 27, 2008 6:39am

Friends (91)









Last Updated: Nov 7, 2009 10:04am

Visitor Comments (65)
[ Leave KennyMcNeil a Comment ]
Overhead Sword KnowstheSky [ View Profile ]
Jul 18, 2009 4:16pm
I like your side chest comparisons. You really added pec size, especially upper chest!
Overhead Sword KnowstheSky [ View Profile ]
Jun 15, 2009 6:36pm
btw, you are hilariously honest about losing due to your missing ham-glute tie-ins! Hope you solve that issue next time, cause your physique is ROCKIN
Overhead Sword KnowstheSky [ View Profile ]
Jun 15, 2009 7:01am
I don't think the ABA gets much repeat business. My first show was with them in 2005 and based on that experience and seeing my buds also screwed in subsequent shows, I am resolved NEVER to give Denny Kakos and crew another dime of my money. This thread offers a bit more insight... http://forum.bodybu ilding.com/showthread.php?t=11 0919931
Overhead Sword KnowstheSky [ View Profile ]
Jun 14, 2009 9:29am
Did you make it down to do the ABA show in Noblesville? If so, how did you do?
Overhead Sword KnowstheSky [ View Profile ]
Jun 6, 2009 7:49am
They had 79 at the Circle City, largest natural show ever in Indiana. The ABA show is much smaller, but draws strong competitors. I think you will place high there, and hope you are doing the novice and open. I am going to see buds at the NPC Indpls next Saturday, so I won't get to see you compete.
Overhead Sword KnowstheSky [ View Profile ]
Jun 5, 2009 6:17am
I was talking with Jen Dale, the local OCB promoter (also helps get gals ready to do figure). She said one of her gals had pre-registered for the ABA show and they only had a few competitors lined up. To be honest, I'm not fond of how Denny Kakos operates the ABA anyway.
Overhead Sword KnowstheSky [ View Profile ]
Jun 4, 2009 8:02pm
Your striations above the obliques show how lean u r. How do your ham glute tie ins look? Is the ABA comp in Noblesville still happening? They delayed it last year to September...
working the guns myboysrock3 [ View Profile ]
Jun 4, 2009 7:52pm
you are some kind of jacked. impressive muscle mass and definition man!
lol kmassive0 [ View Profile ]
Jun 3, 2009 10:21am
so ur not competing in michigan this year?
lol kmassive0 [ View Profile ]
Jun 2, 2009 8:15pm
get the hell out of here! u look great! what show do u have coming up/.?
Before jim3351 [ View Profile ]
May 31, 2009 11:39pm
Hey Kenny, your new photos look amazing. Keep it up. Traverse and Leelanau are our favorite places. We love it there. Jim
eros64 [ View Profile ]
May 22, 2009 6:21am
how about your progress mate?
lol kmassive0 [ View Profile ]
Jan 4, 2009 6:48pm
yea m about 215 right now lol i look likeyou lol
lol kmassive0 [ View Profile ]
Dec 31, 2008 11:43am
thats good man.. what sho are u preparing for/?
lol kmassive0 [ View Profile ]
Dec 31, 2008 11:15am
what are u at and what are u cuttin to ?
lol kmassive0 [ View Profile ]
Dec 31, 2008 11:00am
hhahaha
lol kmassive0 [ View Profile ]
Dec 30, 2008 5:21pm
u are tha man for postin this pic of u in the offseason
pitmbullx [ View Profile ]
Nov 18, 2008 9:47am
I just wanted to say that you are ripped. if I had a problem going to the gym. you are the type of people that inspire me to keep going. my goals say I want to look like that. It does not happen over night. if I could compete in mr grand traverse some day and move on from that, keep it the way of life for my family and me.
Tricep MoJoFit [ View Profile ]
Nov 15, 2008 4:46pm
Thoughts for Today: Life is what I make of it. I have control over my own life. I gain strength from struggles I have won. I gain wisdom from my experiences. I gain joy from the love in my own heart. Create a Great day! *Pauline*
Tricep MoJoFit [ View Profile ]
Nov 13, 2008 2:51pm
Hey Kenny, you're looking great. How is everything going for you?
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