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Membership Info
Member Since: May 14, 2007
BodyBlog Started: May 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 43
  • Overall: 2,530
Forum Posts: 31
BodyBlog Entries: 6
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Oct 10, 2008 2:11pm
Last Forum Post: Never
Last Photo Upload: Oct 9, 2008 11:35am
Last Profile Update: Oct 9, 2008 11:34am
Last Blog Post: Aug 18, 2008 10:19am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 54
Stalking (?) : 0
KennyMcNeil

"EAT AND GROW"

Personal Info And Background:
Real Name: Kenny McNeil
Sex: Male
Age: 38
Location: Traverse City, Michigan, United States
Occupation: MWD Technician
Personal Website:
Gym:
Gym Location: Traverse City, Mi.
When I Started: Jan, 1986
How I Started: At 16 I was 5'10" and 145lbs. I didn't want to be skinny and weak so I started lifting weights at home and then the gym. Nine years later I was talked into competing, loved it and became hooked.
Why I Love It: Helps release stress and improves my mental attitude, I don't know what else I would do if I didn't workout. I love the way it feels plus being able to transform and sculpt my body into a piece of artwork is awesome.
How I Stay Motivated: I made it part of my life syle,it's not something I have to force myself to do. I've been bodybiulding for 20 years and when I don't go to the gym I feel sick and depressed. I'm addicted I guess.
BB Accomplishments: 2002 Grand Traverse overall chapmpion
1996 NANBF Mr. Michigan 1st.
Forum Signature: The more difficult something becomes , the more rewarding it is in the end.
Last Updated: May 19, 2008 6:54am

Progress Pictures
May 4, 1996 Aug 16, 2008
DAY AFTER VICTORY
 
Last Updated: Oct 9, 2008 11:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2008 10:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2008 10:55am

Goals:
Main Goal: Live Healthier
Goal (Short): EAT AND GROW
Goal (Long): Stay fit and healty, pushing heavy wieghts around doesn't matter so much anymore now that I'm getting older as much as looking good and staying lean does, although lifting heavy is fun to do but it trashes my joints.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 3%
Upcoming Contest:
Last Updated: Sep 5, 2008 7:41am

BodyAnswers
KennyMcNeil has answered 11 of 56 total questions.
View all 11 of KennyMcNeil's BodyAnswers »

How many days per week do you do cardio?
7
- Updated Jul 26, 2008 8:50am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
(No Answer)
- Updated Feb 4, 2008 1:10pm

Do you currently have a workout partner?
No
- Updated Feb 4, 2008 1:10pm

View all 11 of KennyMcNeil's BodyAnswers »

Contest History:
May 03, 2008:
NGA Heart of America Natural Classic - Placing: 2
May 12, 2007:
NGA 2007 Heart of America JT natural Classic (Lighthea - Placing: 2
Apr 20, 2002:
2002 Grand Traverse Championchip - Placing: 1
May 22, 1999:
NANBF 1999 Grand Traverse Natural Championchip - Placing: 2
May 09, 1998:
NANBF 1998 Grand Traverse Natural Championchip - Placing: 3
May 10, 1997:
NANBF 1997 Grand Traverse Natural Championchip - Placing: 4
May 18, 1996:
NANBF 1996 Grand Traverse Natural Championchip - Placing: 2
May 11, 1996:
NANBF 1996 Petoskey Natural Classic - Placing: 1
Apr 13, 1996:
NANBF 1996 Eastern Conference Championchip - Placing: 1
Apr 13, 1996:
NANBF 1996 NANBF Michigan Championchips - Placing: 1
Jun 10, 1995:
NANBF 1995 Eastern Novice Championchip - Placing: 1
Jun 10, 1995:
NANBF 1995 Michigan Challenge - Placing: 2
May 06, 1995:
NANBF 1995 Grand Traverse Natural Championchip - Placing: 3
Last Updated: May 8, 2008 8:31am

Videos of KennyMcNeil
This Member has not entered any Videos yet.
Last Updated: May 8, 2008 8:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 8, 2008 8:31am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 18, 2008 10:19am

I competed in the 08 NGA Great Lakes Championships in Detroit this last weekend and this show was a disgrace to the NGA. The show was completely unorganized, the lighting was ridiculous, the stage was a joke and NOBODY was drug tested! The promoter said only the overall winner was to be tested...


Current Supplements:
EAS L-Glutamine, 400 Grams
Started: Mar 01, 2007
Reason: Quality stuff
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Mar 04, 2007
Reason: for a source of premium protien
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels
Started: Apr 01, 2007
Reason: Total brain power
Last Updated: Sep 11, 2008 11:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 3, 2008 11:37am
Recent Threads:


Workout Program:
Monday Day 1. Chest-15 sets total
3 sets incline press 6-12 reps
3 sets bar flat bench 5-12 reps
3 sets smith machine incline press 6-12 reps
3 sets machine press 6-12 reps
3...
Last Updated: Jun 11, 2008 9:13am

Favorites
Bodyparts:
Healthy Foods:
  • Rice, sweet potatos and of course egg whites
Cheat Foods:
  • Chicken wings and cookies
Workout Music:
  • anything hard core
Supplements:
Last Updated: Aug 27, 2008 6:39am

Friends (54)
Todd Wisniewski
 

pitmbullx
 

MrPresident
Back
 

bcaaxxx
 

darb1
Ab/Thigh
 

doogieh
 

samantha08
 

hockeyflex
 

PrimaDeeva
Playtime
 

Last Updated: Oct 3, 2008 11:37am

Visitor Comments (44)
[ Leave KennyMcNeil a Comment ]
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Sep 20, 2008 5:00am
Awesome man
Vshape [ View Profile ]
Sep 17, 2008 7:03am
Nice shape bro, congrats on the win
Ledford45 [ View Profile ]
Sep 15, 2008 2:14pm
Kenny, Just passing by, seen you were from Traverse, I grew up in Bear Lake. You're looking good, keep up the hard training, you're an inspiration. Have a great week.
ms_cheeks [ View Profile ]
Sep 12, 2008 7:43pm
thanks for the add--- you look fantastic!
amysuds [ View Profile ]
Aug 4, 2008 10:01am
Well I will be on vaca when your big day comes, so I will wish you tons of success right now!!!
amysuds [ View Profile ]
Aug 1, 2008 12:43pm
So when is your next comp Kenny?
JitWit [ View Profile ]
Jun 12, 2008 12:02pm
Much respect! You have built an absolutely beautiful physique!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
May 10, 2008 5:57pm
Great progress photographs you recently posted. That's one outstanding build you have achieved.
jimif [ View Profile ]
May 6, 2008 11:56am
great work kenny - you look contest ready man! hope i can come in as lean and hard as you man when my show comes round!
elinor25 [ View Profile ]
May 6, 2008 11:55am
wow i must say it pretty great pic...continue wuth ur hard job...
MoJoFit [ View Profile ]
Apr 10, 2008 2:53am
you look amazing...Nice work
kmassive0 [ View Profile ]
Nov 13, 2007 3:08pm
sup man..hows it goin, offseason? ur body fat says 20??% lol maybe thats a typo.? haha
Upload your profile picture! R8TDSXY [ View Profile ]
Nov 12, 2007 1:28pm
Just stopped by to look at that sexy #@& body of yours:-)
powerlifting back burlyman808 [ View Profile ]
Oct 23, 2007 1:33am
what does a mwd tech do?
wh DNT [ View Profile ]
Oct 6, 2007 5:33pm
nice body man! well done on your achievements!
Upload your profile picture! swimmom3 [ View Profile ]
Sep 20, 2007 6:34am
Lookin good. not many 37 year old's have an 8 pack!!
kmassive0 [ View Profile ]
Sep 19, 2007 6:47pm
hey man where can i get some info on some natural shows here in good old michigan???
INBA Natural - Los Angeles, CA andy1x [ View Profile ]
Sep 19, 2007 6:41pm
Keep an eye on this orginazation. They go all over and could very well be out on your town at some point. Good luck! http://www.naturalbod ybuilding.com/
angelbrady [ View Profile ]
Sep 8, 2007 9:25am
Wow you look awesome! Keep up the hard work and good luck on earning your pro card! ;)
Front Relaxed bren2142 [ View Profile ]
Sep 3, 2007 8:48am
hey kenny I love your page it's great to see someone with a great physique actually put in all there info so we can get an idea of what your program is like and how you got where you are. Thanks your a true motivator.
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