Jun 14, 2009 12:03am

Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!

Apr 15, 2009 10:27pm

Your looking great bro! Progress is killer keep it up!!!!

Mar 18, 2009 4:56pm

Your tats are ****ing sick bro

Feb 19, 2009 4:30pm

Hey hows it going? Hows the training coming along? Hope you are doing well!

Feb 14, 2009 11:43am

SICK INK JOB MATE!!!! MASSIVE BODY FOR THAT KILLER ART. SEE HUGE GAINS ON THE BODY, KEEP IT UP MATE, CHEERS.

Jan 29, 2009 4:54pm

Hey whats up man how you doing? Hope the training is coming along great, have a great rest of the day!

Jan 26, 2009 5:51pm

likewise man

Jan 26, 2009 5:21pm

Great job. Hey. If you are looking to improve your physic. Check out my website. WWW.fahrenheitt212.com Every things free with video demo's. Just click on the exercise and the video will pop up on how to preform the exercise. If you like it, tell a friend. Thanks. If you need extra help just let me know. And as always it is free.

Jul 5, 2008 9:34am

Thanks man. Like the new tat!

Jun 25, 2008 7:36am

New tat? Cool... I'm cycling off Pump and will try Shock Therapy/Storm in a couple of weeks. What about you?

Jun 23, 2008 6:29pm

priciate it man, you've made some good progress yourself.

May 29, 2008 9:43pm

Great tattos, your pecs mathes it up.

May 22, 2008 9:47am

Progress is good. My bench is up to 165-170, which is right at my body weight. That was my original goal. So now I'm settin new ones. Got my tan ready for summer! Now I'm doubling up bicep work Tuesday and Friday's.

May 20, 2008 10:21am

Good to here everything is coming along, even if it is slowly. Weight gain hasn't been a problem for me, actually gained a little more BF then planned. Oh well, adjusting to fix that. At least I can see overall gains. Keep at it, and stay strong.

May 15, 2008 11:40am

Hey dude, how's it going?

May 9, 2008 12:53pm

Not much, how about you, progress is slower then expected, revamping the program, made some mistakes, but I have learned what the body wants. Had to take a month off, but the next 6 months will be pure dedication, going off of what I have learned that the body wants. Hows yours coming along, looks good from what I can see on the profile.

Apr 24, 2008 1:45pm

I used a can of M-Stak. I ate as much as I possibly could, and nothing changed. Give it a try tho, maybe you'll get better results than me.

Apr 22, 2008 8:49pm

Well you can't really see M-Stack working but it's doing what it was made to do: nutrition-partitioning. If you have a nice diet and train hard, it should works well for you. I gained 4 pounds with my current stack since I first started it.

Apr 22, 2008 7:12am

Did a good choice, you won't be let down. This stack is awesome. Be prepared to grow! Great progress already.

Apr 22, 2008 5:14am

great progress mman. Sweet tats