bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Kenb09
"To look and feel better than I did the day before!!"

View Kenb09's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Kenb09:
Send Email
Send Private Message
Report Kenb09 Report Kenb09
Leave Comment for Kenb09 Leave Comment


Progress Pictures


Oldest Newest
Aug 12, 2008 Oct 6, 2008
Side view

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: -15.0 lb (-6.8 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -8.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 17, 2008 169.0 lb (76.8 kg) -3.0 lb (-1.4 kg) -1.7 %
Sep 18, 2008 172.0 lb (78.2 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 12, 2008 173.0 lb (78.6 kg) -3.0 lb (-1.4 kg) -1.7 %
Aug 26, 2008 176.0 lb (80.0 kg) -2.0 lb (-0.9 kg) -1.1 %
Aug 23, 2008 178.0 lb (80.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -3.0 %
Current: 17.0 % Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 22, 2008 17.0 % 0.0 % 0.0 %
Aug 21, 2008 17.0 % 0.0 % 0.0 %
Aug 20, 2008 17.0 % 0.0 % 0.0 %
Aug 19, 2008 17.0 % -3.0 % -15.0 %
Aug 15, 2008 20.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 23, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 17, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 23, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: 11.0 lb (5.0 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 14, 2008 239.0 lb (108.6 kg) 9.0 lb (4.1 kg) 3.9 %
Aug 26, 2008 230.0 lb (104.5 kg) -17.0 lb (-7.7 kg) -6.9 %
Aug 24, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 21, 2008 247.0 lb (112.3 kg) 3.0 lb (1.4 kg) 1.2 %
Aug 15, 2008 244.0 lb (110.9 kg) 16.0 lb (7.3 kg) 7.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: -6.0 lb (-2.7 kg)
Current: 233.0 lb (105.9 kg) Percent Change: -2.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 15, 2008 233.0 lb (105.9 kg) -6.0 lb (-2.7 kg) -2.5 %
Aug 13, 2008 239.0 lb (108.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 206.0 lb (93.6 kg) Change: 0.0 lb (0.0 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 15, 2008 206.0 lb (93.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 13, 2008 206.0 lb (93.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 42.0 lb (19.1 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 72.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 26, 2008 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2008 100.0 lb (45.5 kg) -23.0 lb (-10.5 kg) -18.7 %
Aug 21, 2008 123.0 lb (55.9 kg) 16.0 lb (7.3 kg) 15.0 %
Aug 20, 2008 107.0 lb (48.6 kg) 57.0 lb (25.9 kg) 114.0 %
Aug 15, 2008 50.0 lb (22.7 kg) -8.0 lb (-3.6 kg) -13.8 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 5.0 lb (2.3 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 24, 2008 63.0 lb (28.6 kg) 7.0 lb (3.2 kg) 12.5 %
Aug 15, 2008 56.0 lb (25.5 kg) -2.0 lb (-0.9 kg) -3.4 %
Aug 13, 2008 58.0 lb (26.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 133.0 lb (60.5 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 246.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 26, 2008 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2008 187.0 lb (85.0 kg) 50.0 lb (22.7 kg) 36.5 %
Aug 21, 2008 137.0 lb (62.3 kg) 22.0 lb (10.0 kg) 19.1 %
Aug 15, 2008 115.0 lb (52.3 kg) 61.0 lb (27.7 kg) 113.0 %
Aug 13, 2008 54.0 lb (24.5 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


CytoCell