bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Kenb09's:

Contact Kenb09:
Send Email
Send Private Message
Report Kenb09 Report Kenb09
Leave Comment for Kenb09 Leave Comment


Membership Info
Member Since: Aug 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 416
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Jul 8, 2009 11:23pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 8, 2009 11:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 62
Stalking (?) : 1
Inspiring (?) : 0

Kenb09

Overall Goal:  To look and feel better than I did the day before!!

Fit Status:  Kenb09 has not entered a Fit Status.  Ask Kenb09 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ken
Sex:
Male
Age:
25
Location:
United States
Occupation:
Environmental Chemist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Whenever I go to the beach or pool and see those physically fit people, it makes me think to myself why cant I have that as well?
Why I Love It:
I love the rush!! I love the fact that I am making improvemnet on myself and knowing the harder I work the more results I will see.
How I Stay Motivated:
I have that picture in my mind of what I want to look like, that goal or ideal picture I see myself in and that pushes me to keep going and work harder.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 21, 2008 8:19am

What Kenb09 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 12, 2008 Oct 6, 2008
Side view
Time to get rid of it..
Last Updated: Oct 6, 2008 11:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2008 7:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2008 6:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To look and feel better than I did the day before!!
Goal (Long):
To feel as look and feel as healthy as I did when I was in high school. When I was in high school I weighed 130lbs now after four years of college I am at 184. I would like to get back down to about 150-155.
Weight Goal:
I want to LOSE 29 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 13, 2008 8:50am

Members That Inspire Kenb09:
Kenb09 does not have inspirational members yet.

BodyAnswers
Kenb09 has answered 0 of 67 total questions.
View all 0 of Kenb09's BodyAnswers »

(No Answer)

View all 0 of Kenb09's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2008 8:50am

Videos of Kenb09
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2008 8:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2008 8:50am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Started: Aug 14, 2008
Reason: 
Product Not Found

Started: Sep 12, 2008
Reason: 
BSN Atro-Phex, 98 Capsules
Started: Sep 12, 2008
Reason: 
Last Updated: Oct 15, 2008 8:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 8, 2008 5:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (63)









Last Updated: Jul 8, 2009 11:23pm

Visitor Comments (21)
[ Leave Kenb09 a Comment ]
lil definition al dente [ View Profile ]
Dec 16, 2008 3:57pm
thanks, you too !
Getinshapemom [ View Profile ]
Dec 3, 2008 6:04pm
Oh, meant to say that I'm on probation.
Getinshapemom [ View Profile ]
Nov 30, 2008 8:04pm
Thank you and good luck with your goal. Hey, I like that bike. Hope to get one next year. Want one soooo damn bad.
Watchmen family time Jen_absgirl [ View Profile ]
Nov 13, 2008 7:38pm
Hi Ken! Thank you for the friendship invitation, and also for the encouragement, I really apprecite it! Nice pic you have up!
jennyj242 [ View Profile ]
Oct 29, 2008 6:10am
Thank you..nice bike!!
custom-made [ View Profile ]
Oct 10, 2008 11:09am
aaahhhahahaha. Nope actually it was a chick on her phone. I F*** hate dumb chicks in the gym who go to "look cute" and get dates. If you arent there to work out - go the F*** home, your taken up space. HAHAHAHA.. they fule my Adrenalin....
latspread2 XNick EdgeX [ View Profile ]
Oct 9, 2008 10:26pm
Hey bro, hit me up on my e-mail account when you get a chance.. Nick
Lostsurf2k3 [ View Profile ]
Oct 8, 2008 6:51pm
nice bike bro. i gotta 08 Yam R6. How's training?
TriednTrue [ View Profile ]
Oct 7, 2008 9:52pm
Yo brotha don't have really any routines I just do 15 min every other day of treadmill level 2 at 15 incline
custom-made [ View Profile ]
Oct 4, 2008 12:32pm
aaggghahahah! That's too funny. Yea I seriously cant stand people on their cell phones in the gym. I absolutely caught a guy taking my pix once! I have a one track mind at the gym. And it aint a social occasion. LOL
Abs #2...Improvement BodyPhilosophy [ View Profile ]
Oct 3, 2008 1:56pm
Nice avi. U know chicks luv bikes! Wish u well with your goals!
penny08 [ View Profile ]
Oct 2, 2008 8:34am
Thanks for the add :) Nice ride!
Abs Pitbullcavegirl [ View Profile ]
Oct 2, 2008 6:35am
thanks for the visit to my page. looking good.
DemetriaF [ View Profile ]
Oct 1, 2008 12:00am
Aloha Ken, thanks dropping by, as well as for the add. Take care and I hope you have a great week. xoxo Demetria
TriednTrue [ View Profile ]
Sep 25, 2008 12:43pm
Thanks brotha ya it was pretty tough, how everything with you?
amysuds [ View Profile ]
Sep 25, 2008 7:54am
Thankyou for the add!
Upload your profile picture! kag808 [ View Profile ]
Sep 17, 2008 10:20pm
Thanks so much for the add. :)
TriednTrue [ View Profile ]
Aug 24, 2008 11:06am
Thanks brotha! Finished it off with 405lbs at 10 reps, hopefully by next month I'll have 2 people sitting up there lol
South Beach June 2008 SugarMomma [ View Profile ]
Aug 22, 2008 10:58am
Thanks! :)
Fitness Poynters muscleric [ View Profile ]
Aug 19, 2008 1:13pm
Hey Ken, glad to be be on your add list. At 5'7" we gotta stick together and grow HUGE, buddy. Keep at it, train hard and stay healthy. Peace, Rich
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Syntha-6 5lb