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Wed Jan 02 15:09:22 PST 2008
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Background
When I Started: Jul 1972
HOW I STARTED:
Began workouts out of frustration with being a poor athlete. Began judging as a result of amateur photography work being noticed by NPC District chairman and being recruited to judge.
WHY I LOVE IT:
KenTMaroon's Progress & Goals
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KenTMaroon's Program
My Workout Program View My Full Workout Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing new competitors develop and reach their goals.
About KenTMaroon
About Me:
My Favorites:
Healthy Foods
Chicken breast simmered in white wine with sage
Baked yams
Cheat Foods
Haagen Dazs Vanilla ice cream
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Latest Forum Posts
Latest BodyBlog Entries
Posted in Training : Dec 28, 2010 5:37pm
Finalizing arrangements to head for the IFBB Men's Amateur World Championships in Doha, Qatar Nov 1 - 5. A bit later will go to the NPC Nationals in Ft. Lauderdale Nov 19 - 21.
Coming to you from the IFBB world championships in Korea...
Posted in Training : Dec 28, 2010 5:37pmI’m in Jeju City, South Korea (Thurs Oct 25 through Mon Oct 29) for the IFBB Mens’ Amateur World Championships. It’s now 4pm on Friday, South Korea time, which is midnight Thursday L.A. time, and 3 am Friday east coast time…Confused? So are most of us!
I am with the five competitors on the U.S. team as U.S. Delegate, and also as our judge for the competition. We’ll have a solid count in a few more hours after weigh-ins, but preliminary we have 53 nations represented here, with 171 competitors in 9 classes of men’s bodybuilding. All of our team won their weight cl
...Visitor Comments
Leave a Comment
lucasatwood
Thanks so much Ken! I look forward to competing on the national scale, time to put 17 year olds on the national map!
Oct 24, 2011 5:37pm
Michelangelo85
Thanks for dropping by!
Progress is going well. Still training hard. Keeping myself as lean as possible (between 5-7% BF). I!m hoping to add so more lean mass to my frame (2kg would be nice). The only problem is recovery due to working in shifts (chemical industry).
Greatz
Michael
Jun 17, 2011 2:08am
IwillBaMonster
Well in that case I'd need to reside in US, and I don't, so...I'm pretty much stuck in this website lol.. But that's not bad, I love bodybuilding and working out, that's all that matters. And who knows what the future will bring, afterall..
Jun 6, 2011 2:17pm
IwillBaMonster
Thank you sir! Not sure about competing tho'.. To accomplish something by competing, one must go quite extreme lenghts, health wise, these days. And I'd like to keep it as healthy as possible, on the long run.
Jun 6, 2011 9:57am
ryansmash01
Hm noted. I havent done too many beach runs, but I know they wear me down lol. I will defiantly have to give that a try!
Jun 5, 2011 3:39pm
JSF1991
Thanks a lot, Ken! That's really encouraging you see improvement from now versus November in my progress. Yeah, good thing I'm not the judge haha! Josh and I both look forward to seeing you at Southern States!
Apr 13, 2011 9:31am
JSF1991
Thanks a lot Ken! It means a lot coming from you. Thanks for all the support! I'll do my best.
Mar 1, 2011 11:44am
seancovell
Thanks so much. It was a fabulous weekend. Thanks for the suggestions after the show as well. I will come in fuller next time
Nov 7, 2010 9:28am
havef8th777
hey ! good to see u again too. i plan on the excalibur. wish me luck! good to hear from u again. i plan on getting os stage alot more.
Oct 31, 2010 10:18pm
JSF1991
Thanks a lot! I really appreciate any feedback you can give me. It means a lot coming from you. I've been trying to practice posing more recently. Trying to remember all the tips you gave me. Thanks for the help!!
Oct 31, 2010 8:48am
alextol
Thank you! I not exactly sure what place I took yet. I am guessing 6th or 7th out of 14. Got in the first call out of 7, but didn't make it into top 5. I am pretty happy with that result considering how tough was my class.
Aug 8, 2010 9:58pm