KenJenkinsII's Progress

Weight

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Current Progress
Start
Current
299.0Lbs. (135.9kg)
Change: -89.0Lbs. (-40.5kg)
210.0Lbs. (95.5kg)
Percent Change: -29.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2013
205.0Lbs. (93.2kg)
May 29, 2015
210.0Lbs. (95.5kg)
Mar 31, 2013
195.0Lbs. (88.6kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Weight Change % Change
Sep 7, 2013 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 23, 2013 212.0Lbs. (96.4kg) -4.0Lbs. (-1.8kg) -1.9 %
Aug 19, 2013 216.0Lbs. (98.2kg) 3.0Lbs. (1.4kg) 1.4 %
Jul 29, 2013 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 22, 2013 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Jun 3, 2013 210.0Lbs. (95.5kg) 14.0Lbs. (6.4kg) 7.1 %
Apr 22, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 16, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 198.0Lbs. (90.0kg) -5.0Lbs. (-2.3kg) -2.5 %
Mar 10, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 6, 2013 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 27, 2013 207.0Lbs. (94.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 23, 2013 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 13, 2013 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 11, 2013 210.0Lbs. (95.5kg) -89.0Lbs. (-40.5kg) -29.8 %
Feb 4, 2013 299.0Lbs. (135.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 299.0Lbs. (135.9kg) 89.0Lbs. (40.5kg) 42.4 %
Jan 31, 2013 210.0Lbs. (95.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 28, 2013 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 18, 2013 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 3, 2013 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2013 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 25, 2012 219.0Lbs. (99.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 15, 2012 221.0Lbs. (100.5kg) 0.6Lbs. (0.3kg) 0.3 %
Dec 13, 2012 220.4Lbs. (100.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 7, 2012 221.4Lbs. (100.6kg) -1.2Lbs. (-0.5kg) -0.5 %
Nov 13, 2012 222.6Lbs. (101.2kg) -1.4Lbs. (-0.6kg) -0.6 %
Nov 8, 2012 224.0Lbs. (101.8kg) -6.0Lbs. (-2.7kg) -2.6 %
Oct 22, 2012 230.0Lbs. (104.5kg) -0.8Lbs. (-0.4kg) -0.3 %
Oct 9, 2012 230.8Lbs. (104.9kg) 1.2Lbs. (0.5kg) 0.5 %
Aug 29, 2011 229.6Lbs. (104.4kg) -1.4Lbs. (-0.6kg) -0.6 %
Aug 24, 2011 231.0Lbs. (105.0kg) -68.0Lbs. (-30.9kg) -22.7 %
Apr 8, 2010 299.0Lbs. (135.9kg)
Show Full History (34 Entries)
Bodyfat

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Current Progress
Start
Current
13.2%
Change: -1.2%
12.0%
Percent Change: -9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2013
11.0%
May 29, 2015
12.0%
Mar 31, 2013
8.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Sep 7, 2013 12.0% 0.0% 0.0 %
Aug 19, 2013 12.0% -2.0% -14.3 %
Jul 29, 2013 14.0% -2.0% -12.5 %
Jul 22, 2013 16.0% 1.0% 6.7 %
Jun 3, 2013 15.0% 4.0% 36.4 %
Apr 16, 2013 11.0% 0.0% 0.0 %
Mar 6, 2013 11.0% 0.0% 0.0 %
Feb 27, 2013 11.0% -1.0% -8.3 %
Feb 23, 2013 12.0% -1.0% -7.7 %
Feb 13, 2013 13.0% -22.0% -62.9 %
Feb 4, 2013 35.0% 21.0% 150.0 %
Jan 31, 2013 14.0% -2.0% -12.5 %
Jan 18, 2013 16.0% 1.0% 6.7 %
Nov 8, 2012 15.0% 0.0% 0.0 %
Oct 22, 2012 15.0% 1.8% 13.6 %
Oct 9, 2012 13.2%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 5.5" (14.0cm)
41.5" (105.4cm)
Percent Change: 15.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 16, 2013 41.5" (105.4cm) -1.5" (-3.8cm) -3.5 %
Dec 15, 2012 43.0" (109.2cm) 7.0" (17.8cm) 19.4 %
Oct 22, 2012 36.0" (91.4cm)
Arms

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -2.3" (-5.7cm)
15.8" (40.0cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 16, 2013 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Dec 15, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Nov 13, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Oct 22, 2012 16.0" (40.6cm) -2.0" (-5.1cm) -11.1 %
Oct 9, 2012 18.0" (45.7cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 16, 2013 40.5" (102.9cm)
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 4.0" (10.2cm)
39.0" (99.1cm)
Percent Change: 11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 16, 2013 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Dec 15, 2012 40.0" (101.6cm) 6.0" (15.2cm) 17.6 %
Nov 13, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Oct 9, 2012 35.0" (88.9cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.0" (2.5cm)
23.0" (58.4cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 16, 2013 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Dec 15, 2012 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Oct 22, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 16, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Dec 15, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 22, 2012 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 15, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 22, 2012 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -2.0" (-5.1cm)
15.0" (38.1cm)
Percent Change: -11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 16, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Dec 15, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Oct 22, 2012 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 31, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 29, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -1.4 %
Jan 2, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 22, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) -0.7 %
Oct 9, 2012 6' 2.5" (1 m 89 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Aug 24, 2011 6' 2" (1 m 88 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: 65.0Lbs. (29.5kg)
274.0Lbs. (124.5kg)
Percent Change: 31.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 2, 2013 274.0Lbs. (124.5kg) -6.0Lbs. (-2.7kg) -2.1 %
Dec 15, 2012 280.0Lbs. (127.3kg) 41.0Lbs. (18.6kg) 17.2 %
Oct 9, 2012 239.0Lbs. (108.6kg) 30.0Lbs. (13.6kg) 14.4 %
Aug 24, 2011 209.0Lbs. (95.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift

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Current Progress
Start
Current
308.0Lbs. (140.0kg)
Change: 133.0Lbs. (60.5kg)
441.0Lbs. (200.5kg)
Percent Change: 43.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 15, 2012 441.0Lbs. (200.5kg) 133.0Lbs. (60.5kg) 43.2 %
Oct 9, 2012 308.0Lbs. (140.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 2, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 181.0Lbs. (82.3kg) 24.0Lbs. (10.9kg) 15.3 %
Oct 9, 2012 157.0Lbs. (71.4kg) 41.0Lbs. (18.6kg) 35.3 %
Aug 24, 2011 116.0Lbs. (52.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 24, 2011 145.0Lbs. (65.9kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 26.0Lbs. (11.8kg)
156.0Lbs. (70.9kg)
Percent Change: 20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 9, 2012 156.0Lbs. (70.9kg) 26.0Lbs. (11.8kg) 20.0 %
Aug 24, 2011 130.0Lbs. (59.1kg)