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What Ken-Kong Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Ken-Kong's Last 41 Items:

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Sep 21, 2009
Ken-Kong changed Overall Goal: "Just received my BodybyJake Tower200, let's see how my new toy works!."
Sep 19, 2009
Ken-Kong changed Body Fat from 11% to 10%, a loss of 1 percentage point in 177 days
Sep 5, 2009
Ken-Kong uploaded 3 new Progress Pictures
Aug 27, 2009
Ken-Kong changed Weight from 192 lbs. to 190 lbs., a 2 lb. loss in 154 days
Aug 22, 2009
Ken-Kong changed Overall Goal: "Just received my BodybyJake Tower200, let's see how my new toy works!."
Ken-Kong updated Current Supplements with
Aug 2, 2009
Ken-Kong updated Fit Status "Play time is over, time to hit the cardio real heavy!"
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