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KellyKel74

"Has anyone ever tried the anabolic diet? Any advice/experience with this appreciated!! THANKS! XOXO~KellyKel"

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KellyKel74's Progress Pictures

44 Progress Pictures

Before After
May 1, 2001 Apr 25, 2009
BEFORE PIC! May 2001 OH GOODNESS Modeling pics
This was taken in 2001, before I started working out~ 150 lbs, flabby, and no style lol

All Progress Pictures
BEFORE PIC! May 2001 OH GOODNESS
May 1, 2001
This was taken in 2001, before I started working out~ 150 lbs, flabby, and no style lol

Jul 14, 2003
Then I got REALLY skinny after doing the atkins thing and cardio for over a year. But I was just stringy and had no muscle or curves whatsoever

Jul 14, 2003
STRING BEAN- NO BUTT!

Taken 1 yr ago. I was 16 weeks out from my first c
Apr 1, 2007
Taken June 07. I was 16 weeks out from my first competition. Gotta add more muscle and lean up

My first show!
Sep 29, 2007
My first show!

MY TRANSFORMATIONS STORY MADE IT INTO FITNESS RX F
Feb 1, 2008
FITNESS RX FEBRUARY 2008 ISSUE (Sorry- I covered up the before pic up top- it was hideous!!)

7 WEEKS OUT
Apr 27, 2008
Working on leg definition and fat loss still..

May 1, 2008

May 8, 2008

4 WEEKS OUT
May 20, 2008
Still working on fat loss..

4 WEEKS OUT
May 20, 2008
LEANING!

Jun 13, 2008
These are on-season abs. One day before my show~ All diet and cardio, baby!

OVERALL WIN! OCB SOUTHWEST
Jun 14, 2008

Dec 20, 2008
Off-season as you can see, but gearing up to start pre-comp after the holidays! I need to work on mid-section BAD!!! Need it leaner

Dec 20, 2008
BULLKING! I'm working on sizing up this time around. Prepping for a show in April. 12" bis- goal is 14"

Dec 20, 2008

Dec 20, 2008
Arggh! Off season is depressing! No six pack! Strict dieting after the holidays! 116 lbs here

Dec 22, 2008
This is me now..Getting ready to prep for a show this spring! HEREEEE COMESSS STRICT DIET AGAIN!!

Jan 12, 2009

Jan 21, 2009

Jan 26, 2009
6-14-08 My WINNING DAY- OCB SOUTHWEST CLASSIC! OVERALL NOVICE WINNER . The journey continues!

BI's!
Apr 14, 2009

This is it- diet, cardio, and lots of iron
Apr 14, 2009

Apr 14, 2009

Apr 14, 2009

Europa time!
Apr 14, 2009

POSE!
Apr 15, 2009

Apr 15, 2009

Apr 17, 2009

Apr 17, 2009

Apr 17, 2009

Apr 17, 2009

Apr 17, 2009

I'm in the middle- in blue
Apr 17, 2009
I'm in the middle- in blue

Apr 17, 2009

Apr 17, 2009

Apr 17, 2009

Apr 17, 2009

Apr 18, 2009

Apr 18, 2009

Apr 18, 2009

Apr 18, 2009

Apr 19, 2009

Modeling pics
Apr 25, 2009


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