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Fit Status /// View History
Currently prepping for Ifbb pro bikini musclecontest in Los Angeles. I'm looking forward to an awesome season on the pro bikini stage!
May 23, 2012 6:55pm
Motivation Level:
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Background
When I Started: Jun 2008
HOW I STARTED:
I've been involved in sports my entire life. I fell in love with fitness in high school. I played Division I lacrosse at Johns Hopkins, competed in 2 Marathons including the Boston Marathon, ran track, competed internationally as a beach sprinter with USLA, and currently compete as an IFBB Bikini Pro Athlete. I began writing my health and fitness column Busy Bodies in college and continue writing for various publications now. Please find articles at my website kellygonzalez.com I am a health and fitness writer, fitness model, trainer, and IFBB Pro.
WHY I LOVE IT:
I have more energy than a 5 year old! I love the social aspect of the sport, learning from others, and inspiring others to embrace a healthy lifestyle and enhance their lives.
KellyGonzalez's Progress & Goals
Progress Photos
Lbs.
2011-03-06, 2009-10-05, 2010-06-21, 2010-07-12, 2011-03-06
100.6, 102.0, 99.0, 97.0, 100.6
2011-03-20
98 Lbs.
TIME UNTIL GOAL:
Expired
Start:
102 Lbs.
Goal:
98 Lbs.
Mar 20, 2011
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
100.6 Lbs.
Mar 06, 2011
Latest Bodystats
Neck
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Hips
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this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
KellyGonzalez's Program
My Workout Program View My Full Workout Program
KellyGonzalez has not added any program information.
My Nutrition Program View My Full Nutrition Program
KellyGonzalez has not added any program information.
My Supplement Program View My Full Supplement Program
KellyGonzalez has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I'm grateful for my health, family, friends, and attitude everyday. Fitness has given me a tremendous amount of confidence, and it helps me conquer any obstacle in life. I stay balanced and grateful everyday. I see even the smallest accomplishment as a major stepping stone. "Arriving at one goal is the beginning to the next."
About KellyGonzalez
About Me:
My Favorites:
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Contest History:
NPC Team Universe Bikini Championships, Pro-Qualif
Jul 10, 2010
Organization: NPC
Location: New Jersey, United States
Level: Amateur Type: Other Place: 2
Location: New Jersey, United States
Level: Amateur Type: Other Place: 2
Jr. National Bikini Championships
Jun 18, 2010
Organization: NPC
Location: Illinois, United States
Level: Amateur Type: Other Place: 2
Location: Illinois, United States
Level: Amateur Type: Other Place: 2
NPC Bikini National Championships
Nov 21, 2009
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Other Place: 2
Location: Florida, United States
Level: Amateur Type: Other Place: 2
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
2nd place at Jr. Nationals 2010
Posted in Training : Dec 28, 2010 5:53pmJr. Nationals was an amazing experience. I've been training since March; originally I was only going to compete in Team Universe this season, but decided to give Jr. Nationals a go as well. I am happy I did. I placed 2nd in Bikini A class. I felt more comfortable and confident on stage, but of course I'm working to improve in the next 3 weeks before Team U. I placed 2nd at Nationals last year in 2009 as well. I'll continue to work hard, and hopefully move up a place into 1st at Team U. I'm bringing nothing but my best, and staying motivated. Thank you to everyone for all of your support and po...
Jr. Nationals 2010
Posted in Training : Dec 28, 2010 5:53pm2 weeks out from my 2010 season debut. Look for me in Bikini A class!!! There have been big improvements since Nationals in 2009. I'm ready to rock the stage! I have my eye on the prize; a bikini pro card! Chicago here I come! Thanks so much for all the support and guidance along the way. You all know who you are!!!
Jr. Nationals 2010
Posted in Training : Dec 28, 2010 5:53pm2 weeks out from my 2010 season debut. Look for me in Bikini A class!!! There have been big improvements since Nationals in 2009. I'm ready to rock the stage! I have my eye on the prize; a bikini pro card! Chicago here I come! Thanks so much for all the support and guidance along the way. You all know who you are!!!
Visitor Comments
Leave a Comment
meb0810
Hi! I noticed that you take the MRM Smart Blend. I was wondering if you take 2 caps 3x/day or do you take the maxium of 4 caps 3x/day? Thanks!
Aug 21, 2011 1:39pm
guest
Hey kell good luck in your up coming competitions. You are working hard and looking great! I am so proud of all your accomplishments,you never cease to amaze me. Love Dad...
Mar 17, 2011 6:11pm
mhmjr
I completed my 8th week of INSANITY this week. I have one more week to go until I complete this 60 day workout program INSANITY by Shaun T. I lost 4lbs. this week from 187lbs. to now weigh 183lbs. I feel great. I wish & give you my best. Continue to "DIG DEEPER!"
Jan 30, 2011 8:24pm
mhmjr
I just finished my 7th WEEK of INSANITY by Shaun T. This was a hard week, I hit a wall. How have you been doing? You look great.
Jan 23, 2011 6:27pm
guest
congrats on earning your pro card!!!! I just did my first figure show in june and I am absolutely hooked!
congrats again and best of luck to you!
Jul 13, 2010 7:52am
nielsen75
You body is sick. Congrat's on your results and keep up the hard work, it's really paying off.
Jun 22, 2010 3:53am
jsump2
Kelly,
I read the interview, very nice job! I enjoyed it and like your training style! Keep up the great work and I know that you will reach your goal of getting your IFBB PRO Card!
J
Feb 3, 2010 10:22am
KVNJames
YOu look amazing!! Keep pushing towards your goals!! You will get that first place if you keep training hard and keep a great attitude.
Nov 26, 2009 9:01am
Metallicats826
Kelly! Lookin great and glad to hear you're competing and winning. Good luck in the future!
Oct 20, 2009 1:49pm