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Membership Info
Member Since: Jul 17, 2009
BodyBlog Started: Jul 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 126
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 10:25pm
Last Forum Post: Jul 21, 2009 12:02am
Last Photo Upload: Never
Last Profile Update: Dec 19, 2009 8:20pm
Last Blog Post: Jul 21, 2009 5:40am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Kellie3

Overall Goal:  Need to get rid of fat and gain muscle and look toned all over...

Fit Status:  Hitting the gym 6 days per week, cutting back cardio and concentrating on weights every second work out with recovery session everyother day

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kellie
Sex:
Female
Age:
31
Location:
Victoria, Australia
Occupation:
Finance/ Remedial Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
Being motivated by my buff b/f, visiting his gym and seeing the dedicated people working out.
Why I Love It:
Working out makes me feel great. I train at my gym 6 days per week. If I don't get there I feel as though I have cheated myself.
How I Stay Motivated:
I've written a list of goals which I am achieving, when I reach a goal it makes me very impressed with what I've done. Also have a great b/f who is a great motivator and can listen to me whinge now and then...
BB Accomplishments:
No major accomplishments as yet but am extremely happy with my progress and continuously lifting heavier weights or doing bigger sets.
Forum Signature:
Last Updated: Jul 19, 2009 6:11am

What Kellie3 Is Up To:
Dec 19, 2009
Kellie3 updated Body Stats - Arms: 13.8 ins., Calves: 15.2 ins., Chest: 36.6 ins., Hips: 39 ins., Thighs: 23.2 ins., Waist: 33.1 ins.
Kellie3 changed Weight from 179.5 lbs. to 168.1 lbs., a 11.4 lb. loss in 14 days
Dec 5, 2009
Kellie3 changed Body Fat from 38% to 36.3%, a loss of 1.7 percentage points in 50 days
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.
Last Updated: Dec 19, 2009 9:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2009 8:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 19, 2009 8:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Need to get rid of fat and gain muscle and look toned all over...
Goal (Long):
Weight Goal:
I want to LOSE 25 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2009 6:13am

Members That Inspire Kellie3:
I can soooo see myself in the before pic, but am working extremely hard to get an awesome bikini bod and who knows...maybe even go in a fitness/model comp... I'm motivated and inspired to work hard and achieve my goals. thanks for the inspiration!
apeszt [ BodySpace ]
I'm motivated to go from big to bikini!!! It's great reading the transformations, i see myself in the before pics and hopefully will see myself in a hot little bikini by the end of the year.
View all 2 members who inspire Kellie3 »

BodyAnswers
Kellie3 has answered 24 of 67 total questions.
View all 24 of Kellie3's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Jul 19, 2009 5:38am

What time of day do you usually workout?
Night
- Updated Jul 19, 2009 5:38am

Do you currently have a workout partner?
No, But I Want One
- Updated Jul 19, 2009 5:38am

View all 24 of Kellie3's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 17, 2009 6:13am

Videos of Kellie3
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 6:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 6:13am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 21, 2009 5:40am

Wow, what a great site. I am so motivated reading what I have so far come across on this site.
My long term goal is to get to 65-70kgs. I've set up my own profile on this site to track my goals, see what's working for me and to keep me honest.
I'm so inspired reading about peoples journeys...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 17, 2009 6:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 25, 2009 8:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Kangaroo
Last Updated: Jul 18, 2009 1:02am

Friends (0)
Last Updated: Jul 18, 2009 1:02am

Visitor Comments (1)
[ Leave Kellie3 a Comment ]
Jaded611 [ View Profile ]
Jul 21, 2009 5:51am
Welcome! I can already tell you have the drive to see your transformation through. Wishing you much success with your goals!
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