Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Get my ass in shape and prepare for boot camp in October!

Getting stronger and doing everything 100% naturally...

balance

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

Today's a new day! Time to get back at it! :)

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Going to try and follow a dream, getting ready to go to New York in April!

Physically: l want to transform my body-gain muscle/shed fat /look delicious and be healthy! :) Personally: to be in love, to be happy - enjoy and live life with passion, be surrounded by people of substance.

I want to be be able to take of my shirt and walk around with pride!

I'm sore,tired,hungry and overworked but I wake up with the shear disire to be better than I was the day before!!!

I want to gain muscle, stay fairly lean and be consistant in my diet!! So I can do another show!

Get a leaner, meaner bod!

Like my main goal says, "transform my body".

Goal weight:125 Ultimate Goal Weight:115

Bulking up!