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2007 World Qualifiers 2007 CBBF World Qualifiers - Pre-judging Figure Tall
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Membership Info
Member Since: Sep 25, 2005
BodyBlog Started: Feb 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 31
  • Overall: 8,864
Forum Posts: 6
BodyBlog Entries: 109
Comments to Others: 94
Forum Rep (?) :

Activity
Last Visit: Jun 17, 2009 10:06am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Aug 11, 2008 5:15pm
Last Profile Update: Oct 18, 2008 7:24pm
Last Blog Post: Oct 19, 2008 10:55am

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 175
Stalking (?) : 5
Inspiring (?) : 0

Keke

Overall Goal:  Is getting ready to start prepping for her November shows!!! It's going to be HARDCORE!! More importantly, I'm going for the WIN!

Fit Status:  Keke has not entered a Fit Status.  Ask Keke for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nkechi Nwafor-Robinson
Sex:
Female
Age:
37
Location:
Ontario, Canada
Occupation:
Director, Data Centre Operations (Information Technology)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
This start date is specific to the current compeitions that I am in training for. Overall, I have been active since I was six years old. Started off playing soccer, and then introduced weights into my activities at the age of 18.
Why I Love It:
It's personal time for myself where I am doing something complete for me that not only helps to relieve me of life's stresses, but that is also good for my health and well-being.
How I Stay Motivated:
This is not hard for me. I was born motivated, and will always remain so. My life is my motivation!
BB Accomplishments:
2007 CBBF Canadian World Qualifier - 2d Place in Figure Tall 2007 OPA Ontario Naturals - 1st Place in Figure Tall 2007 OPA Southern Ontario (Sudbury) - 2d Place in Figure Tall 2007 OPA Mississauga - 7th Place in Figure Tall 2005 NGA Canadian Classic - 1st Place in Novice Figure
Forum Signature:
Nke
Last Updated: Oct 18, 2008 7:20pm

What Keke Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Mar 18, 2007 8:45am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 18, 2007 8:45am

Goals:
Main Goal:
Other
Goal (Overall):
Is getting ready to start prepping for her November shows!!! It's going to be HARDCORE!! More importantly, I'm going for the WIN!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
OPA - Ontario and Eastern Championships and IDFA Canadian Classics IV
Last Updated: Aug 4, 2008 6:36pm

Members That Inspire Keke:
Keke does not have inspirational members yet.

BodyAnswers
Keke has answered 4 of 67 total questions.
View all 4 of Keke's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't mind it, and depending on heavy I go I make a sound. May not be a grunt tho' .... ha-ha
- Updated Jan 19, 2008 6:53pm

Do you socialize while at the gym?
No
- Updated Jan 19, 2008 6:53pm

What type of outfit do you usually wear when you workout? Why?
Anything I feel good in. Feel good... look good!
- Updated Jan 19, 2008 6:53pm

View all 4 of Keke's BodyAnswers »

Contest History:
Jun 16, 2007:
CBBF 2007 World Qualifiers - Placing: 2
Jun 09, 2007:
2007 Ontario Naturals - OPA - Placing: 1
Jun 09, 2007:
2007 South Central Championships - OPA - Placing: 2
May 26, 2007:
2007 Mississauga South Central Championships - OPA - Placing: 7
Oct 30, 2005:
NGA 2005 Canadian Classic - Placing: 1
Last Updated: Aug 4, 2008 6:52pm

Videos of Keke
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 6:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 6:52pm

Latest BodyBlog Entry (109 Posts Total)
Category: Training on Oct 19, 2008 10:55am

Man, I feel like it has been ages since I blogged last … wait … it has!!! I appreciate all of the messages I’ve received saying that you’ve missed my daily blogging! Makes me feel real loved and supported!  So what have I been up to you ask?  Well, I continue to train about 5 days a...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 18, 2007 12:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 27, 2009 10:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Soccer
  • Playing Piano
Magazines:
  • Oxygen
  • O Magazine
  • Women's Health
Healthy Foods:
  • Whole Grain Breads
  • Oatmeal
  • Spinach
Cheat Foods:
  • Frozen Yogurt
  • Lindt D'or Chocolate, White and Caramel Chocolate
  • Brownies with Frozen Yogurt
Fitness Books:
  • Oxygen Magazine
Workout Music:
  • Reggae, Hip Hop, RnB
Supplements:
Last Updated: Feb 18, 2007 12:42am

Friends (180)









Last Updated: Oct 18, 2008 7:24pm

Visitor Comments (161)
[ Leave Keke a Comment ]
One Bicep, Need I Say More. KingDavid1 [ View Profile ]
Jun 1, 2009 6:46pm
Hey you, how are u? How is everything going for you?
Upload your profile picture! Aletha [ View Profile ]
Dec 23, 2008 12:15pm
Happy Holidays to you and yours.
Upload your profile picture! Fitnurss [ View Profile ]
Dec 3, 2008 7:59pm
So did you end up competing in Ottawa on Nov 1st?
kobe28 [ View Profile ]
Nov 18, 2008 11:52pm
great physique
Upload your profile picture! Aletha [ View Profile ]
Sep 2, 2008 12:42pm
Hey lady, How are you and hubby doing? Good luck in November. Are you training yourself?
dannyp45 [ View Profile ]
Aug 14, 2008 10:57pm
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
dannyp45 [ View Profile ]
Apr 12, 2008 4:06pm
hey just added some new pics and vids and a new blog please let me know what you think
Upper Body earl360 [ View Profile ]
Mar 16, 2008 6:10pm
Hey stranger, how was your off-season?
dannyp45 [ View Profile ]
Feb 27, 2008 8:40pm
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Feb 9, 2008 9:46pm
Hey Keke! I'm doing great. All is going as planned for 2008. I'm starting the year with Jr. Ntls...just 98 days away. Biggest challenge remains...KEEP my weight up - preferably OVER 120lbs. With no injuries this year, I am expecting to do some damage. When's ur next show? *smile*
Rick JJ [ View Profile ]
Dec 31, 2007 10:54am
Happy New Year!
Updated progress work gymgator22 [ View Profile ]
Dec 25, 2007 12:51pm
Merry Christmas! Wishing you all the best during the holidays!
Rick JJ [ View Profile ]
Dec 20, 2007 8:52am
Yes. Your pic are in this page http://www.girlsbiceps.fempoin t.net/gallery.php?g=24&p=4 7 You are wonderful! kisses
malcolm76us [ View Profile ]
Dec 20, 2007 1:38am
Thanks for the add, you look great =-))!
Rick JJ [ View Profile ]
Dec 16, 2007 10:24am
I see your pics in this site http://www.girlsbiceps.fempoin t.net and your pics are the best! kisses from Brazil
GQ_24 [ View Profile ]
Dec 8, 2007 2:33pm
Thanks...you look like you been workin hard yourself. Keep it up
Rick JJ [ View Profile ]
Dec 8, 2007 1:26pm
ha ha ha! I see your pics before in other site and downloaded to my PC! After discovered you in bodyspace. You a have a fantastic body and a hottie smile! kisses from Brazil
ironman27 [ View Profile ]
Dec 8, 2007 9:45am
Hey Ms. Keke thanks alot for the info I also been checkin out the WSNO maybe u heard of it but, yeah I'm really lookin forward to competing in Canada and yeah I'm doing this Natural there is longevity in being Natural ttyl :)
Rick JJ [ View Profile ]
Dec 7, 2007 9:08pm
Thanks to add! You are the best girl of the bodyspace. kisses from Brazil
Upload your profile picture! johnniec [ View Profile ]
Dec 7, 2007 8:26pm
Keke...you're looking awesome!
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