build more muscle naturally without drugs, I wanna look like Iam on steroids. that's a compliment to me.

"I want to gain 20 lbs of muscle and stay at 7 %" "My goal is to compete in 2008 for first time" "My fitness goal is to stay healthy and not get injured"

Win my first IFBB show!

To inspire my children

So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp

Add Lean Muscle Mass

Hump and Pump

"In our society, the women who break down barriers are those who ignore limits" Arnold Schwarzenegger

Squat 900lbs; bench 600lbs; deadlift 700lbs

Walking the 3 DAY 60 mile walk again for Breast Cancer...July 23-25

to go through life bringing joy and smiles to everyone I meet....