Oct 21, 2009 1:53pm

LOL! Imagine dulcet tones with a soothing bass foundation.

Sep 11, 2009 2:23pm

Way to keep your humor about life!! I visited your Bodyspace page; you're doing terrific!! Keep it moving!!

Aug 25, 2009 2:03pm

LOL! Glad you caught that one...I swear some people totally missed it!!

Aug 9, 2009 9:37am

Thanks for the note. Much appreciated. My post was an example of "When average jokes go bad!" Good luck with your training. You're doing great!

Jul 20, 2009 9:30am

Thanks for the green big fella. Maybe the pup will find the right path, huh? Keep It Moving!

Jun 29, 2009 7:58am

Amazing what a razor can do!! Just kidding! Congrats on your tremendous progress. You are looking terrific!

Jun 19, 2009 9:32am

Roger that!

Jun 7, 2009 5:48pm

Thanks fellow Counselor! Stay strong.

Mar 17, 2009 7:44am

Thanks for the bump. The funny thing about my "modest" chest workout is that the pecs still have some soreness 2 days later! Hoping to get out on the river and get a couple more Steelys this Friday. (I'll release them this time.)

Mar 10, 2009 3:03pm

Got your comment. Thanks. Keep It Going, you're looking great!

Mar 10, 2009 11:37am

Thanks for the comment. Spread the word!!

Feb 27, 2009 2:13pm

Thanks for the note. Since that pic last summer, I bulked up to 292 with a 39 inch waist. I'm now down to 277, with a goal of about 260-265. I'd like to celebrate my 43 birthday with a 245lb seated barbell military. We'll see!

Jan 22, 2009 1:55pm

I wondered who'd get the "Spinner" reference! LOL!!

Dec 14, 2008 9:27am

Thanks for the props note. I'm sure that history applies to more than the 2 of us. I'm glad I got the heck out of that mindset; sounds like you are too.