Member Since: Nov 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 807
Forum Posts: 461 BodyBlog Entries: 0Comments to Others: 14
Last Visit: Today, 1:38pmLast Forum Post : Today, 1:36pmLast Photo Upload : Jun 6, 2009 4:46pmLast Profile Update: Nov 1, 2009 12:27pmLast Blog Post : Dec 8, 2008 1:38pm
KeepItMoving
Overall Goal: KeepItMoving has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Ron
Sex: Male
Age: 44
Location: Ohio, United States
Occupation: Attorney
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 1980
How I Started: Sports
Why I Love It: Weight training challenges you as much as it rewards you. Or is it Vice Versa?
How I Stay Motivated: Mortality motivates me.
BB Accomplishments:
Forum Signature: Envy is ignorance. Imitation is suicide.
-----R. W. Emerson
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 461 View All Posts
Posts Per Day: 1.26
Last Activity: Today, 1:38pm
Recent Threads:
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[ Leave KeepItMoving a Comment
Ctrainer [ View Profile ] Sep 11, 2009 2:34pm
Thanks!! You too!!
blu2xtreme [ View Profile ] Jul 23, 2009 1:35pm
Thanks for the add, stalking will be much easier this way;)
I work out at home too - wish I had
a Dungeon, way cool.
heavywt [ View Profile ] Jul 20, 2009 5:37pm
Man do i love dungeon training - if i had a big house with a basement i'd be there. The other problem is I need a workout partner that really knows how to push my buttons to get me amped up to train...
skjlaw [ View Profile ] Jun 7, 2009 12:08pm
Your pictures look great, you look huge, good luck with biking and cutting.
MalibuDebi1972 [ View Profile ] Apr 27, 2009 5:32pm
Ron, thank you for looking at my profile :)
bbgonnabe [ View Profile ] Feb 26, 2009 9:33pm
You are one big dude! Great max lift stats!
ironwill2008 [ View Profile ] Feb 26, 2009 9:59am
Thank you for the reps! I'll hit you back on recharge.
guydon [ View Profile ] Jan 16, 2009 11:22am
Thanks for your comment. Don't get me wrong, there have been a lot of negatives as well, but just as many positives. Divorce, nightmares, anger,and loss are all too real, but I got in the best shape of my life, became much wiser and found God in a whole new way. I do thank you much for caring.
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