Last Visit: Jul 4, 2009 6:40am Last Forum Post: Oct 2, 2008 9:27pm Last Photo Upload: Sep 29, 2008 7:53am Last Profile Update: Nov 19, 2008 7:50pm Last Blog Post: Feb 5, 2009 2:54pm
Fit Status:
Keenemv has not entered a Fit Status. Ask Keenemv for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Marilyn
Sex:
Female
Age:
39
Location:
Japan
Occupation:
U.S Army
Personal Website:
Gym:
Yano Fitness Center
Gym Location:
Camp Zama, Japan
When I Started:
Jan, 2008
How I Started:
I’ve always dreamed of being a bodybuilder since I was 16, but never pursued it. I finally decided to go for it at age 38, during my Iraqi deployment (yes, I am in the army). On 3 Jan 08, I went to the MWR West Gym in Balad, Iraq and asked for guidance and a trainer. Since then, I’ve not stopped training.
Why I Love It:
I love being in the gym. I work out 5 days a week, training all my muscle groups, plus 20-30 minutes of cardio and eat clean. I’ve seen a great improvement in my body and soul.
How I Stay Motivated:
You can say that “I’m addicted to weight training”. I love my transformation and I want to see how far I can go.
BB Accomplishments:
3 Hard Body Competitions held at Joint Base Balad, Iraq (22 Mar 08, 5 Jul 08, and 20 Sep 08). In three competitions, I took 2nd place overall female and won the overall best performance. The 4th Hard Body Competition held at JBB, Iraq on 13 Dec 08 and sponsored by Bodybuilding.com. Check out the article and pictures: http://blog.bodybuilding.com/ProAmContes ts/2009/01/08/joint-base-balad-iraq-hard -body-competition/
Took 1st place overall female and the best performance.
My first figure competition held on 18 Apr 09, North Carolina State Bodybuilding, Fitness, & Fitness Championships. I found out about this competition upon returning from Iraq and it took me 2 months to prepare for it. It was tough! I took 2nd place Master Division and 3rd Place Open Division (Class A). Thanks for all my friends and family for their support!
Main Goal: Own a gym
Goal (Short): Earn Personal Trainer Certification
Goal (Long): Earn Pro-card
Weight Goal: 115 (off season); 105 (on stage)
Body Fat Goal: 5%
Description: This is my favorite exercise before and after my workout....pull-ups with a twist.
Girl Pull-ups Part II
Played: 179
Description: This is a part II of my favorite exercise before and after my work out. 31 March 2009.
Last Updated: Sep 5, 2008 11:01am
Favorite Bodybuilding And Fitness Videos
Warhawk Matt Scott in Nike 'No Excuses' Commercial
Played: 47
Why I like this video: I like this video because it is so easy to have excuses for what we feel like we don't have time for, or don't really have our hearts set on achieving.
robot dancing bodybuilder
Played: 40
Why I like this video: I don't know who this guy is but his posing routine is awesome
That's great! I'm doing ok for now. Just taking it one day at a time. We got like 4 weeks left til we leave here. Hey, I'm going to need a autographed picture of you soon cuz I will probably see you in the next FLEX magazine. lol
Thanks for writing! I'm doing well and just got back from the NPC California/Cal State Pro Figure. It was a very good event...well attended and lots of IFBB and NPC stars. Gonna get some rest and see family in L.A. Keep up the great work...you're gonna be a fabulous success!
Hey, Marilyn! I know it's been some time. Whoa, you're doing figure? That's outstanding & you look incredible. Does this mean you're competing at Nationals soon? All the best, my battle buddy!
That's great! There is a JBB Hard Body comp on the 19th of April. I'm not sure I'll be ready for that one cuz I just back off leave. I have less than a month to prepare.
Hey, its SGT Mascorro out of Joint Base Balad. I know I don't have any photos uploaded yet. Working on it. Just wanted to say hello and to see how you were doing. I hope all is well
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me.
Anywho, here is the link:
http://www.worldphysiqu e.com/contests2
Thanks!
Hey! Thanks for visiting...and the fantastic avi. Congratulations on returning home...and hope your downtime is very refreshing. Japan? Good luck to you there and don't lose touch. Would luv to see u compete stateside soon...:)
