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Membership Info
Member Since: May 4, 2008
BodyBlog Started: Feb 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 19
  • Overall: 3,367
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2009 6:40am
Last Forum Post: Oct 2, 2008 9:27pm
Last Photo Upload: Sep 29, 2008 7:53am
Last Profile Update: Nov 19, 2008 7:50pm
Last Blog Post: Feb 5, 2009 2:54pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 114
Stalking (?) : 0
Inspiring (?) : 0

Keenemv

Overall Goal:  Own a gym

Fit Status:  Keenemv has not entered a Fit Status. Ask Keenemv for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marilyn
Sex:
Female
Age:
39
Location:
Japan
Occupation:
U.S Army
Personal Website:
Gym:
Yano Fitness Center
Gym Location:
Camp Zama, Japan
When I Started:
Jan, 2008
How I Started:
I’ve always dreamed of being a bodybuilder since I was 16, but never pursued it. I finally decided to go for it at age 38, during my Iraqi deployment (yes, I am in the army). On 3 Jan 08, I went to the MWR West Gym in Balad, Iraq and asked for guidance and a trainer. Since then, I’ve not stopped training.
Why I Love It:
I love being in the gym. I work out 5 days a week, training all my muscle groups, plus 20-30 minutes of cardio and eat clean. I’ve seen a great improvement in my body and soul.
How I Stay Motivated:
You can say that “I’m addicted to weight training”. I love my transformation and I want to see how far I can go.
BB Accomplishments:
3 Hard Body Competitions held at Joint Base Balad, Iraq (22 Mar 08, 5 Jul 08, and 20 Sep 08). In three competitions, I took 2nd place overall female and won the overall best performance. The 4th Hard Body Competition held at JBB, Iraq on 13 Dec 08 and sponsored by Bodybuilding.com. Check out the article and pictures: http://blog.bodybuilding.com/ProAmContes ts/2009/01/08/joint-base-balad-iraq-hard -body-competition/
Took 1st place overall female and the best performance.

My first figure competition held on 18 Apr 09, North Carolina State Bodybuilding, Fitness, & Fitness Championships. I found out about this competition upon returning from Iraq and it took me 2 months to prepare for it. It was tough! I took 2nd place Master Division and 3rd Place Open Division (Class A). Thanks for all my friends and family for their support!
Forum Signature:
Last Updated: Sep 4, 2008 1:43pm

What Keenemv Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 22, 2008 Apr 18, 2009
NC NPC Bodybuilding/Figure State Championships
First place posing routine 
Last Updated: Sep 23, 2008 9:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 5:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2008 7:17am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Own a gym
Goal (Long):
Main Goal: Own a gym Goal (Short): Earn Personal Trainer Certification Goal (Long): Earn Pro-card Weight Goal: 115 (off season); 105 (on stage) Body Fat Goal: 5%
Weight Goal:
I want to GAIN 13 lb
Bodyfat Goal:
5%
Upcoming Contest:
Yokota Bodybuilding/Figure Competition
Last Updated: Sep 29, 2008 7:20am

Members That Inspire Keenemv:
Keenemv does not have inspirational members yet.

BodyAnswers
Keenemv has answered 0 of 67 total questions.
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Contest History:
Apr 18, 2009:
NPC North Carolina State Bodybuilding, Fitness, & - Placing: 2
Dec 13, 2008:
TF56 MMB Hard Body Competition - Placing: 1
Sep 20, 2008:
Joint Base Balad Hard Body Competition - Placing: 2
Jun 05, 2008:
MWR Hard Body - Placing: 2
Mar 22, 2008:
MWR Hard Body - Placing: 2
Last Updated: Sep 4, 2008 1:02pm

Videos of Keenemv
Girl Pull-ups
Girl Pull-ups
Play this video Played: 91
Description: This is my favorite exercise before and after my workout....pull-ups with a twist.
Girl Pull-ups Part II
Girl Pull-ups Part II
Play this video Played: 179
Description: This is a part II of my favorite exercise before and after my work out. 31 March 2009.
Last Updated: Sep 5, 2008 11:01am

Favorite Bodybuilding And Fitness Videos
Warhawk Matt Scott in Nike 'No Excuses' Commercial
Warhawk Matt Scott in Nike 'No Excuses' Commercial
Play this video Played: 47
Why I like this video: I like this video because it is so easy to have excuses for what we feel like we don't have time for, or don't really have our hearts set on achieving.
robot dancing bodybuilder
robot dancing bodybuilder
Play this video Played: 40
Why I like this video: I don't know who this guy is but his posing routine is awesome
Tomoko kanda
Tomoko kanda
Play this video Played: 48
Why I like this video: Good solid routine
Last Updated: Sep 5, 2008 11:01am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 5, 2009 2:54pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Jan 03, 2008
Reason: It keeps me going on those 2+ hour workouts
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Jan 03, 2008
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Mocha Latte
Started: Aug 15, 2008
Reason: This is good stuff
Last Updated: Sep 4, 2008 1:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 17, 2009 5:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • Double vanilla iced mochachino coffee
Last Updated: Sep 4, 2008 2:37pm

Friends (114)









Last Updated: Nov 18, 2008 6:58pm

Visitor Comments (120)
[ Leave Keenemv a Comment ]
maunaloa [ View Profile ]
Jun 4, 2009 1:36pm
You look amazing. Quite the firecracker!
Upload your profile picture! hbksctaker [ View Profile ]
May 25, 2009 10:17am
That's great! I'm doing ok for now. Just taking it one day at a time. We got like 4 weeks left til we leave here. Hey, I'm going to need a autographed picture of you soon cuz I will probably see you in the next FLEX magazine. lol
Another Day at the Edge topchop90 [ View Profile ]
May 23, 2009 11:47pm
Thanks for writing! I'm doing well and just got back from the NPC California/Cal State Pro Figure. It was a very good event...well attended and lots of IFBB and NPC stars. Gonna get some rest and see family in L.A. Keep up the great work...you're gonna be a fabulous success!
Another Day at the Edge topchop90 [ View Profile ]
May 18, 2009 7:08pm
Hey, Marilyn! I know it's been some time. Whoa, you're doing figure? That's outstanding & you look incredible. Does this mean you're competing at Nationals soon? All the best, my battle buddy!
Upload your profile picture! hbksctaker [ View Profile ]
May 11, 2009 1:59pm
Great pics there? And congrats. I know I'm late. lol How are things?
Guest Lindsey guest
Apr 3, 2009 3:12pm
just checkin in to hi, you are impressive.
Upload your profile picture! hbksctaker [ View Profile ]
Apr 3, 2009 2:53am
That's great! There is a JBB Hard Body comp on the 19th of April. I'm not sure I'll be ready for that one cuz I just back off leave. I have less than a month to prepare.
Upload your profile picture! hbksctaker [ View Profile ]
Apr 1, 2009 10:25am
Hey, its SGT Mascorro out of Joint Base Balad. I know I don't have any photos uploaded yet. Working on it. Just wanted to say hello and to see how you were doing. I hope all is well
Waxing poetic PulgasStrongMan [ View Profile ]
Mar 31, 2009 6:50pm
Most impressive pull ups, eh? Very cool ...
FitPrincess [ View Profile ]
Mar 31, 2009 6:31pm
WOW WOW WOW! Love the vids of your pull-ups!
JoshBme [ View Profile ]
Mar 31, 2009 6:19pm
Love the vids:-)
June 09 MotorBiker [ View Profile ]
Mar 27, 2009 7:34pm
Holy HELL! Thats a pretty rough lookin girl pull-up ya got going. Awesome though! Might have to try that at some time. Have a good one.
Me right now LAW3 [ View Profile ]
Mar 11, 2009 3:27pm
Thanks for the add and good luck with all your fitness goals.
krgore [ View Profile ]
Mar 11, 2009 2:45pm
Thanks for the add - glad to have you as a Bodyspace friend!
MtnBikeMike [ View Profile ]
Mar 11, 2009 8:21am
New pics looking great and a big thank you for your service.
Jedi MASSter [ View Profile ]
Feb 12, 2009 9:46am
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
ABS jlistenbee [ View Profile ]
Feb 11, 2009 6:10pm
congrats!....
Ian1982 [ View Profile ]
Feb 8, 2009 5:07pm
How's the training going?
Another Day at the Edge topchop90 [ View Profile ]
Feb 6, 2009 9:07pm
Hey! Thanks for visiting...and the fantastic avi. Congratulations on returning home...and hope your downtime is very refreshing. Japan? Good luck to you there and don't lose touch. Would luv to see u compete stateside soon...:)
At Plaze Mayor - Madrid ProveItAllNight [ View Profile ]
Feb 5, 2009 3:33pm
Well and we all love you for what you do!
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